Run for Recovery 5K

Race Information

The race starts at 8:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

Parking lot near starting point https://maps.app.goo.gl/EFwtDUwqQ1ymp6x47

5K & 10K Course (1.56M)

https://www.mapmyrun.com/routes/view/6531373447

The course is an out-and-back (3.11M).

The 5K does the out-and-back one time.

The 10K does the out-and-back two times.

Half Marathon Course (1.64M)

https://www.mapmyrun.com/routes/view/5986319710

The course is an out-and-back (3.28M).

The Half Marathon does the out-and-back four times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

All finishers will receive a themed medal.

Best Costume

Wearing a costume is not required, but we do encourage it.

Series Points

This race earns points towards the US Road Running Race Series.

For more information, go to https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

Race Information

The race starts at 8:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

Parking lot near starting point https://maps.app.goo.gl/EFwtDUwqQ1ymp6x47

5K & 10K Course (1.56M)

https://www.mapmyrun.com/routes/view/6531373447

The course is an out-and-back (3.11M).

The 5K does the out-and-back one time.

The 10K does the out-and-back two times.

Half Marathon Course (1.64M)

https://www.mapmyrun.com/routes/view/5986319710

The course is an out-and-back (3.28M).

The Half Marathon does the out-and-back four times.

Course Time Limit

3 hours and 30 minutes.

Finisher Medals

All finishers will receive a themed medal.

Best Costume

Wearing a costume is not required, but we do encourage it.

Series Points

This race earns points towards the US Road Running Race Series.

For more information, go to https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

Thank you to everyone who has supported the Rock x Run 5K!

Due to circumstances beyond our control, the next Rock x Run 5K will now take place on

Saturday, August 8, 2026.

We remain committed to delivering an unforgettable race experience that uplifts our community and supports a meaningful cause.

If You Already Registered:

You have two options for your 2025 registration:

✅ Option 1: Defer Your Registration to 2026

Keep your spot for the rescheduled race and lock in your current rate—no price increases.

To defer your registration:

👉 Log in to your RunSignup Profile

→ Click Manage Registration

→ Select Defer Registration

(Note: “Defer” may appear at the top or side of the page depending on your layout.)

💰 Option 2: Request a Refund (Minus Fees)

You may request a refund of your registration fee minus RunSignup’s standard processing fees.

Refund requests must be submitted no later than 11:59 PM on Wednesday, July 31, 2025.