Rock and Run 5K + 3K Walk — Rescheduled for 2026

Race Information

The race starts at 8:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

5K & 10K Course (1.56M)

https://www.mapmyrun.com/routes/view/6531373447

The course is an out-and-back (3.11M).

The 5K does the out-and-back one time.

The 10K does the out-and-back two times.

Half Marathon & Marathon Course (1.64M)

https://www.mapmyrun.com/routes/view/5986319710

The course is an out-and-back (3.28M).

The Half Marathon does the out-and-back four times.

The Marathon does the out-and-back eight times.

Course Time Limit

6 hours.

Finisher Medals

All finishers will receive a themed medal.

Best Costume

Wearing a costume is not required, but we do encourage it.

Series Points

This race earns points towards the US Road Running Race Series.

For more information, go to https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com

The Delta Upsilon Chapter of Kappa Kappa Gamma will be hosting its 5th Annual 5K for Kappie! This event is being held in honor of our late sorority sister, Catherine Williams, who passed away on June 2nd, 2020 after a courageous 13-month battle with osteosarcoma. Catherine Williams was 18 years old, and a recent graduate of North Atlanta High School. She was admitted to and excited to attend the University of Georgia in the fall of 2020. In the week before her death, Catherine accepted an early bid and was initiated into the Delta Upsilon Chapter of Kappa Kappa Gamma as a double legacy.

All proceeds from this event will go to CURE Childhood Cancer, a non-profit organization whose mission is dedicated to conquering childhood cancer through funding targeted research while supporting patients and their families devastated by a childhood cancer diagnosis.

We look forward to this opportunity to celebrate the extraordinary life of Catherine Williams.

The Red S.H.O.E. (Self-Care, Healthy Options & Exercise) 5K Walk/Run is proudly sponsored by the Athens Alumnae Chapter of Delta Sigma Theta Sorority, Incorporated, an organization of college-educated women committed to empowering communities through public service, scholarships, and social action.

On Saturday, April 18, 2026, the Athens Alumnae Chapter will host its inaugural Red S.H.O.E. 5K Run/Walk, a community-centered, fun-filled event designed to promote physical and mental health and wellness. This event invites participants from Athens and the surrounding areas to engage in self-care, healthy lifestyle choices, and regular physical activity. Research has shown that both running and walking have a positive impact on overall physical and mental well-being, and we are excited to offer an opportunity that celebrates both health and community connection.

Event proceeds will support the chapter’s five programmatic thrusts, including impactful community service initiatives and scholarships for college-bound high school seniors.

The mission of Friends of Advantage (FOA) is to enhance the lives of people served by Advantage Behavioral

Health Systems by expanding knowledge and resources beyond those provided by families, government, grants,

or insurance. FOA is more than a recipient of funds; we actively seek to host events, approach new donors, build

membership and, most importantly, connect those in need with those who have a passion to help.