Cupid's Chase 5K Havertown

The 9th Annual Stampone O’Brien Dilsheimer Holloway Law Women's Philadelphia Triathlon and Kid's Triathlon

The 9th Annual Stampone O’Brien Dilsheimer Holloway Law Women’s Philadelphia Triathlon is unmatched in energy, execution, and excitment. This POOL SWIM TRIATHLON was 2x named BEST RACE IN THE CITY by Be Well Philly! There is a distance for every woman to "tri."

The Sprint: 300meter swim, 9 mile bike, 5k run

The Super Sprint: 50 meter swim, 4 mile bike, 2 mile run

The Duathlon: 1 mile run, 9 mile bike, 5k run

The Aquabike: 300 meter swim, 9 mile bike, DONE!

If any of this seems daunting we have RELAY options for you and your friends. Yes, you and your friends can choose which part of the race to do and you can ALL cross the finish line together!

More Need To Know's:

• All swimming takes place in Historic Kelly Pool...NOT THE Schuylkill River

• The bike portion takes place on picturesque Martin Luther King Dr alond the river and is CLOSED to vehicular traffic.

• All running takes place around the Please Touch Museum and the Horticultural Center in West Fairmount Park

• If you have ever thought of "tri-ing" a triathlon this is the most welcoming, friendly, and positive atmosphere in all of triathlon!

Registration Includes:

• Custom Finisher Medal

• Amazing Women's Specific Event Shirt

• Real Timed Race Results

• Live Athlete Tracking via the DelMo Elite Events App

• Awesome Post Race Breakfast provided by Winnie's Manayunk

What can women expect from this event?

• POOL SWIM!!!!!!

• SAFETY IS OUR #1 PRIORITY

• OUTSTANDING, POSITIVE ATHLETE EXPERIENCE

• CRYSTAL CLEAR COMMUNICATION

• ATTENTION TO ALL DETAILS

• BIG, FANCY BLING!

• GREAT SWAG AND MORE!

DO YOU HAVE CHILDREN AND WANT THEM TO TRI? CLICK HERE TO LEARN ABOUT THE KID'S PHILLY TRI TAKING PLACE ON SATURDAY, JULY 11, 2026 OF RACE WEEKEND!

Lace up your running shoes and kick-off your morning with a 3 mile run or 1 mile walk for a great cause by supporting the Kinney Center for Autism Education and Support at Saint Joseph's University! By participating in the Annual Kinney Walk/Run for Autism you are supporting individuals with autism, their families and students studying to work in the field. Thank you for making a difference!

Race Results: We have enabled the Racejoy app so that your results will immediately upload to our results page, get notifications of what mile you are at and your pace along with cheers. For more details click on the Racejoy option on the race menu. We'll send you directions once the race date approaches.

Race Awards: Divisional medals will be awarded to the 5K only.

The Perfect Marathon Training Race is BACK!

The 5th Annual Shoes 'N Brews 26.2KM Metric Marathon & Relay will take place on Sunday October 5th, 2025.

A collaboration between The RUNegades (Shoes) and The Conshohocken Brewing Company (Brews), this FLAT, FAST, POINT-TO-POINT race on the SRT will take you from Conshohocken to a rockin' afterparty on Bridge Street in Phoenixville.

At 26.2 KM this "metric marathon" is 16.28 miles--basically a half marathon plus a 5K. It's perfect for marathon training OR for anyone who wants more than a half marathon but is not quite ready for a full.

Not up for taking on all 16.2 miles by yourself? Team up with a running buddy and split the course in two with the TEAM RELAY OPTION! The exchange will occur at mile 9, right under the 422 overpass near the Betzwood parking area at 1400 Sullivan's Lane in Norristown, PA.

Date: Sunday October 5th

Time: 8:00 AM

Course: Point-to-point from the Conshohocken Brewing Company in Conshohocken to Phoenixville on the SRT, finishing under the Gay Street Bridge in Phoenixville. For those in the two-person relay, the exchange will occur at mile 9, where the SRT goes under 422 near Betzwood Park.

Check out the course map here: https://www.mapmyrun.com/routes/view/4532418298

Cost: Solo Runners: $65 until 4/30; $70 until 8/31; $75 9/1 to race day Relay Runners: $50/each until 8/31; $55/each 9/1 to race day (lunch buffet is included in the cost of every entry)

After Party: @ The Rec Room by Conshohocken Brewing on Bridge Street in Phoenixville! All runners will receive a free buffet lunch. Spectators who would like to join for the buffet can pre-purchase buffet tickets for $15.

Race Swag: Artist-designed finishers' medal and a quality race-themed shirt. (Shirt guaranteed if you register by 9/12.)

Awards: Awards for top 3 male and female overall and top 3 M/F in each of the following age groups: 19 & Under, 20-29, 30-39, 40-49, 50-59, 60-69, and 70+ / The top three M/F/Co-ed relay teams will also win awards

Transportation: During registration, participants will have the option to purchase tickets for shuttle trips from Phoenixville to Conshohocken. One at 11:30 am, one at 12:15pm and one at 1:00 pm.

Relay runners are expected to transport themselves from the exchange to the Rec Room. We suggest that one teammate drop the other at the start in Conshy, then park near the exchange. When the first runner arrives at the exchange, they can take the car to Phoenixville.

Additional Information:

1. Bib pickup will be on-site at the Taproom at Conshy Brewing, starting at 7 am.

2. We cannot place portable toilets on the SRT, but there is a short detour to restrooms at the Betzwood parking area (mile 9.5) and restrooms at the Reynolds Dog Park in Phoenixiville (mile 14).

3. Water stations will be placed at miles 4, 6, 9, 11.5, and 14.

Because of restrictions in Montgomery County, the field is limited to 200 runners! Sign up before it sells out!

Please join us on November 7, 2026 for the 15th annual Run For The Stripes event, presented by ... You can choose to participate in the 5k run or the 1 mile family fun walk.

We will have both an in person event at the Philadelphia Zoo and a virtual event.

Continued from prior years - You Asked, We Listened!! We are happy to offer Run for the Stripes merchandise for purchase again this year. We had a great response the last several years and we are continuing sales this year as well. You can choose to purchase merchandise at the time of registration, or feel free to come back to our site at any time and visit the 'Store' (click on the tab on the left side of the registration page). Merchandise is also available for purchase on the day of the event. All merchandise ordered by October 1 is guaranteed to be received before November 8th.

We are happy to once again offer RFTS hoodies and t-shirts in youth sizes for order this year. We are offering the ability to order youth sizes ONLINE ONLY in our hoodie and long sleeve t-shirts. We will be purchasing only the amount ordered. All orders must be in by October 1st to be guaranteed to be received before November 7th.

What is a virtual race? You pick the location, distance, and time and it's that easy! Once you register for the virtual event, we will mail you the event t-shirt a week before November 7, 2026. You can choose to run or walk, in an area where you are comfortable and safe.

Please note: You must register by October 1 to be guaranteed to receive your t-shirt for the virtual event by November 7th. Each registrant will receive a race t-shirt, if you register after October 1st, your t-shirt may arrive after the event.

Our goal is to raise awareness and funds for research for neuroendocrine (NET) cancers, a rare and hard to diagnose cancer. Proceeds from the race go to NET research to find better treatment options and hopefully a cure for this rare cancer.