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  • Colonel Francis Beatty Park, 4330 Weddington Rd, Matthews, North Carolina, 28105, United States
    OpenStreetMap Google Maps
    Distance: 23.1 km from Rock Hill
    Sat, Jun 27, 2026 at 9:00 AM

    We Shred CLT is a mountain bike celebration for women+ and girls! Whether you’re looking to progress, try a new trail, or connect with other rad women+ who ride, this event is for you!

    Where: Beatty Park, Matthews, NC

    When: Saturday, June 27 from 9am-4pm

    (drop in or stay all day – full itinerary below)

    Calling all women+ and girls who ride mountain bikes (or want to learn how): you're invited to We Shred CLT. Join pro downhill racer/ MTB skills coach/ mom Caroline Washam, a team of certified mountain bike skills coaches, and local community leaders for a chill day of doing what we all love: riding bikes, progressing on bikes, talking about bikes, and relaxing a little too.

    Highlights

    • FREE EVENT for all Women+ and Girls!

    • FREE mountain bike skills clinics with certified women coaches!

    • Organized NO DROP group rides for all levels, from beginner to sender!

    • FOOD TRUCKS – we will have food for purchase during the event!

    • Swag goodies from our sponsors!

    • GOOD VIBES!

    Itinerary

    9am - Check in! Sign-ups for morning clinics and group rides open.

    9:45am - Welcome chat with Caroline!

    10am - Morning clinics depart. (Fundamentals, Cornering, Bridges/Skinnies)

    10:30am - No-drop group rides depart.

    12pm - Workshops/ Info Sessions/ LUNCH TIME

    1pm - Afternoon clinics depart. (Fundamentals, Pumping, Rocks/Rolls/Drops)

    1:30pm - No-drop group rides depart.

    4:00pm - Collect phone numbers from new friends to plan your next ride! See ya later!

    [Caroline_small.jpg]

    FREE Skills Clinics!

    Whether you are new to mountain biking or you're looking to progress your skills, you'll have the chance to sign up for a FREE skills session with one of our certified mountain bike skills coaches. Each session is 1-1.5 hours and will focus on one of the skills below. Space in each session is limited. If you're interested in signing up for a clinic, arrive early to sign up on site!

    • MTB Fundamentals: Braking, shifting, balance/stability. Learn the basics in a controlled setting.

    • Cornering: Work on body position, braking, and pressure control techniques to help you feel more confident and consistent on berms and flat turns.

    • Bridges and skinnies: Intimidated by wooden features? Beatty Park has a lot! From safety tips to balancing techniques, have fun sessioning some skinnies!

    • Pumping: Maintaining and increasing speed without pedaling… it's one of the best feelings on a mountain bike. Learn pumping techniques for better flow on Beatty's pump track!

    • Rocks, Rolls, and Drops: For intermediate+ and advanced riders looking for more performance on some of Beatty's more intimidating features. Learn how to progress from rolling to getting wheels in the air!

    Group Rides!

    Stuck in a rut of riding solo? Want to meet new friends and find new riding buddies? This is your chance! All group rides will have an experienced leader, a confident sweep, and are NO DROP (meaning you will definitely not be left behind). New to mountain biking? Take a spin around Beatty's Green Loop (approximately 3 miles of easy riding). Want to have some fun flowing through the trees and challenging yourself on roots with the occasional optional feature? Stick to the blue trails enjoy about 5 miles of sweet singletrack. Looking for a group that will stop and session and cheer you on when you attempt the hard stuff? From wooden features to rocks, drops, and jumps our intermediate/ advanced group will give you the option to session sections like “Beatty Black” without blowing up the pace.

    If you're interested in joining a group ride, sign-ups will be available on site. Show up early and join the fun!

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    Things to Know

    • What if it rains?

    In the event of inclement weather, we may choose to reschedule or cancel the event. You will receive updates via email the week of the event, so make sure to check your SPAM folder!

    • What bike should I ride?

    Any mountain bike will do! Hardtails, full suspension, e-mountain bikes, they are all welcome at Beatty. If you're not sure if your bike is suitable, feel free to drop an email to Caroline ([email protected]) or stop by your local bike shop.

    • Will there be bikes available at the event?

    We will not have any rental or demo bikes at this event. HOWEVER, many local bike shops rent bikes. If you need help finding the best bike shop close to you, please email Caroline ([email protected])

    • What about protection?

    Helmets are required at this event. If you do not have a helmet, please email Caroline ([email protected]) and we will round one up for you!

    • Are there easy trails?

    Yes! Beatty is a park to start your mountain biking journey. There is an easy Green loop around the park as well as a pump track to help you learn!

    • I'm an advanced rider. Is this event for me?

    Yes! Simply put: riding bikes with other women+ is magic. Is this a bike park with massive jumps and rock gardens? No, but that doesn't mean you won't find something to challenge you and new friends to help you conquer it. This event will be located right at the pump track, which offers a challenge for all levels (even some jumps and a wall ride!). The trail itself has many features that are both fun and challenging.

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    See full details
    CyclingGroup RideMountain BikingTrail via BikeReg
  • Distance: 47.8 km from Rock Hill
    Sun, Jul 12, 2026 at 7:00 AM

    Date July 12, 2026

    Time Triathlon time trial start

    begins at 7:00 AM

    Youth TRI time trial start

    begins at 9:00 AM

    Location Huntersville Family Fitness and Aquatics

    11725 Verhoeff Dr, Huntersville, NC 28078

    Huntersville Sprint Triathlon Individual & Relay

    Open to ages 13+

    A pool swim triathlon with speedy flat and moderately hilly bike and run segments designed for both beginners and veterans alike! HFFA is a fantastic facility with a large 50m pool. There is a separate warmup pool as well as indoor bathrooms for participants and spectators. All athletes will receive a swim cap along with swag items at packet pick up.

    ONLY THE FIRST 225 PARTICIPANTS ARE GUARANTEED A SHIRT!

    Swim: 400 yds

    Race Day Swim Start Times: Athletes will be sent off every 10 seconds in order of BIB number with a few exceptions due to late registrations. First swimmer will begin at 7AM. The swim will be 400 yards (16 lengths). Participants will snake through the lanes from one end of the pool to the other. Swim caps will be provided. Swim start times will be posted online Saturday August 23 by 6pm and posted on race morning at HFFA packet & timing chip pickup pick up as well as several entry doors to the facility.

    Bike: 20K

    The 20K bike course for the Huntersville Sprint Triathlon is a one-loop design. The course is best described as moderately hilly. The roads are mostly two-lane and will be open to vehicular traffic but should be relatively light on race morning.

    Run: 5K

    The 5K run course is an out and back on roads.

    Sprint Youth TRI

    Open to ages 7-15

    A pool swim triathlon with short bike and run segments designed for our youth. All athletes will receive a swim cap along with swag items at packet pick up.

    Swim: 100 yds

    Race Day Swim Start Times: Athletes will be sent off every 10 seconds in order of BIB number with a few exceptions due to late registrations. First swimmer will begin at 9AM. The swim will be 100 yards (4 lengths). Participants will snake through the lanes from one end of the pool to the other. Swim caps will be provided. Swim start times will be posted online Saturday August 23 by 6pm and posted on race morning at HFFA packet & timing chip pickup pick up as well as several entry doors to the facility.

    Bike: 2 miles

    The 2 mile bike course for the Youth TRI is an out and back two loop course design on Verhoeff Drive.

    Run: 1 mile

    The 1 mile run course is an out and back on Verhoeff Drive.

    Thank you to our local sponsors for helping our community and contributing to our successful event! Proceeds will benefit St Jude Children's Cancer Research.

    See full details
    Age GroupIndoorRelaySprintTime TrialTriathlon via RaceRoster
  • 7407 South Rocky River Road, Waxhaw, North Carolina, 28112, United States
    OpenStreetMap Google Maps
    Distance: 35.9 km from Rock Hill
    Sat, Aug 01, 2026 at 7:00 AM

    7th Annual

    The DeAngelo Williams Foundation's

    53 Strong DeAthlon!

    Saturday, August 1, 2026

    Lace-up your running shoes and jump on your bike because The DeAngelo Williams Foundation is back for its 7th annual 53 Strong DeAthlon! This year the event will once again be held at DeAngelo's farmland in Monroe, NC. This gives us plenty of room to grow in the future years without venue fees and allows us to explore exciting new opportunities.

    The "DeAthlon" isn't your typical duathlon, it's a run-bike-FUN event including a memory challenge along the ride courses. Come join us for all the fun and put your endurance, mental, and physical abilities to the test.

    “DeAthletes” can participate individually or start/join a team. Those registering for the DeAthlon will participate in a 3.4 mile run followed by their choice of one of three bike distances. However, if you’re not ready to “Du” it, you can also sign up for only the 5K or just one of the bike ride distances.

    Location: 7325 S. Rocky River Rd, Monroe, NC 28112 Williams Rushing Farm

    The Run: The run is a traditional 5k (a mix of some road and some trails on the farm) that will begin at 7:00AM.

    The Rides: Your choice of three distance routes that take you through scenic farmlands of Union County with rolling hills and low-traffic roads.

    • The Tiger Trail 20 Mile Ride: includes one rest stop, one timed segment

    • The Carolina Cruise 34 Mile Ride: includes one rest stop, two timed segments

    • The Legacy Length 53 Mile Ride: includes two rest stops, three timed segments

    There is a mass start for all cyclists at 7:30 am, however DeAthletes can start any time after finishing the run. All routes will be clearly marked, have refueling stations, and include SAG support.

    The DeAthlon: The DeAthlon consists of the 3.4 mile run followed by your choice of a 20, 34, or 53 mile bike ride which includes a memory game along the bike route. To crown the champions, the combined time of the run and the timed bike segments for each distance will determine the Top 3 Males and Top 3 Females that will receive a custom DeAthlon event football signed by DeAngelo Williams.

    Registration Includes:

    • Swag Bag (while quantities last)

    • Finisher medal (for the first 300 participants registered for a DeAthlon event (5K + bike ride)

    • Brunch (for all participants registered for a Ride or DeAthlon (5K + bike ride)

    • 53 Strong DeAthlon Event T-shirt (guaranteed until July 10th).

    Fundraising Incentive: Train with DeAngelo Williams

    This event benefits the DeAngelo Williams Foundation's 53 Strong for Sandra program that provides individuals in our community with free mammography screenings to facilitate early detection of breast cancer. When additional screenings are needed we also help fund follow up appointments and treatment needed to cover the expenses. For that reason we are offering a FUNDRAISING INCENTIVE to participants that raise $100 or more in donations on their Race Roster fundraising page by July 3, 2026. Those who qualify will have the opportunity to train with DeAngelo Williams for an exclusive run and/or bike ride before the DeAthlon. Time and location will be emailed and disclosed to those that qualify by July 10, 2026.

    What is in the Participant Swag Bags?

    This year our amazing sponsors will provide some great items that will be included in the swag bags our DeAthletes will receive at packet pick-up. We will update as the items are donated throughout the year.

    **Some items are limited to a first come basis

    Post Event

    A delicious brunch will be served starting at 10:30am for all bike ride and DeAthlon (5K + bike ride) participants. Brunch sponsorship TBD. Various sponsors and vendors will also have tents setup so be sure to stop by and see what each has to offer!

    See full details
    5k3.4 Miles20 Miles34 Miles53 MilesCyclingDuathlonRunTrailVirtual via RaceRoster
  • 226 S Main St, Mt Holly, NC 28120, Mt Holly, North Carolina, 28120, United States
    OpenStreetMap Google Maps
    Distance: 35.9 km from Rock Hill
    Sat, Aug 08, 2026 at 8:00 AM
    Cycling via BikeReg
  • Distance: 49.2 km from Rock Hill
    Sun, Sep 27, 2026 at 12:00 AM

    WELCOME!

    Your journey starts here. She Tris Sprint Triathlon, all women's events, are designed for women of all skill levels, ages and backgrounds to experience triathlons in an encouraging environment. Join us at all our events in 2026 in the following cities: Mount Pleasant (SC), South Charlotte (NC), Summerville (SC), Huntersville (NC), and Chapel Hill (NC).

    When you sign up for a She Tris event you receive:

    • Complimentary training plan

    • Informative clinics

    • Group support during your training

    • She Tris swim cap

    • She Tris shirt

    • Finish line photos

    • Finish line party

    • Finishers keepsake

    WOMEN'S TRIATHLON

    Course Distance: 250 YARD SWIM – 8 MILE BIKE – 2 MILE RUN

    Swim: Your event kicks off with a 250 yard swim in the beautiful and spacious aquatic facility of the Huntersville Family Fitness and Aquatics. Participants will exit through the side door of the building and take a short run to the transition area. Swimmers will be self seeded according to the swim ability chart. Volunteers will be on hand to assist with lining up for the swim. You will be provided with a swim cap if you choose to wear it. After the swim, you'll experience the exhilaration of exiting the pool to the sound of cheers as you make your way to the transition area.

    Bike: The bike course is a 8 mile, 1 loop course. Yes, there are hills, but you can do this!

    Run: Runners will exit the Transition Area and run up and down Verhoeff Drive (closed to traffic) as well as around the Huntersville Athletic Park. There will be an aid station positioned at Mile 1 just before your second loop. You’ll be able to cheer and high five your fellow participants on the 2 loop course.

    Aquathlon- Aquathlon is simply swim and run. This is a great introduction into multisport. No worry about biking and great for daughters to participate with mom, aunt or grandma!

    Duathlon - Duathlon is run, bike, run.

    GIRLS TRIATHLON: ages 4-14.

    4-6 YEAR OLDS:

    25 yard swim, .5 mile bike, .5 mile run

    7-9 YEAR OLDS:

    50 yard swim, 1 mile bike, 1 mile run

    10-12 YEAR OLDS:

    100 yard swim, 2 mile bike, 1 mile run

    13-14 YEAR OLDS:

    100 yard swim, 2 mile bike, 1 mile run

    Finish line party: Celebrate with your family and friends and take in your accomplishment!

    VIRTUAL OPTIONS

    Complete the triathlon or aquathlon distances anywhere anytime in September. Virtual participants can upload their times, but they will not be included in awards. All virtual participants may choose to pick up their packets locally or they will be mailed in September. Times should be submitted by 11:59 pm on September 30th.

    The mission of She Tris is to create a welcoming and supportive triathlon environment for women and girls who want to complete a triathlon, regardless of their level of experience. By tackling the challenge of triathlon, we believe our participants will feel empowered to take on other challenges in life, be it personal or professional, and that the impact of She Tris will reach beyond the finish line into the lives of these women and those they influence along the way.

    MINIMUM AGE REQUIREMENT

    She Tris requires youth participants to be a minimum of 10 years of age on 12/31/26 to participate in the women's event.

    Click HERE for more information.

    See full details
    AquathlonDuathlonRunSprintSwimTriathlonVirtual via RunSignup
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