Coaches Camp

Welcome to the beautiful lakeside community of Cassadaga, NY. Just off of I-90, one hour south of Buffalo, NY and 1 hour north of Erie, PA. Join us for a triathlon we think you will find challenging and a whole lot of fun! Great for individuals and relay teams of all levels.

Southern Tier Triathlon Club (STTC) Summer Tri Series

Super Sprint: 400m swim, 13 mile bike and 2 mile run.

Paratriathletes are welcome! AquaBike option offered to individuals only, not relay teams.

This is registration for Race #3 ONLY. If you are interested in signing up for all three races of the series, or Race #1 and/or Race #2, please click here

If you are registering for a Relay Team, please click HERE

Race just one of this three-race series or all three. Points are earned at every race and the Champion down to place #5, male/female, are honored at the end of the season.

Extremely beginner friendly. NO CUT-OFF TIMES. You will never be the only "first-timer" at the race.

Great sharpener for experienced racers.

Calling all kids that want to TRI something new, challenge themselves, and enjoy the world of multi-sport. We believe that triathlon is one of the greatest lifetime sports ever created and invite your children, grandchildren, nieces, nephews and neighbors to fall in love with lifetime fitness, health and well-being. Held in the beautiful lakeside community of Cassadaga, NY., just off of I-90, one hour south of Buffalo, NY and 1 hour north of Erie, PA.

For ages 4 - 15

100meter swim, 3 mile bike, 1 mile run.

*The price shown includes the RunSignUp processing fee.

*This is a USAT sanctioned event. There will be an additional $10 fee for an annual membership.

WELCOME TO A CHALLENGE YOU WON’T SOON FORGET;

Long Distance race: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles

Intermediate distance race: Swim 1.2 miles, Bike 28 miles, Run 6 miles.

Similar elevations to the courses in Lake Placid but NO CUT OFF TIMES! Incredibly stocked aid stations on the bike and run courses. Post-race food, STBC Beer Garden, Music, Swag, and a fabulous race in a beautiful setting.

One hour south of Buffalo, NY, and one hour north of Erie, PA with easy access off of I-90.

Hilly, challenging, and gorgeous courses will leave you exhausted, happy, and probably a little sore, but more than glad that you chose this epic race.

Open to individuals and relay teams of 2 or 3. AquaBike option offered. Paratriathletes welcome!

Join us for this grass-roots, athlete centered event. Don't miss your chance to call yourself a CassadagaMan!

Bookend your 2026 season with the OnondagaMan (O-Man)/CassadagaMan (C-Man) discount bundle. We call it "Do the Double".

More bling, more bragging rights.

Affordable, grassroots, athlete-centered racing at its best!

Learn more about OnondagaMan HERE

*to complete the Double you must finish the same distance race at each event. (Tri/Tri or AquaBike/AquaBike)

Welcome to the beautiful lakeside community of Cassadaga, NY. Just off of I-90, one hour south of Buffalo, NY, and 1 hour north of Erie, PA.

FROZEN 50K

A NO FRILLS ultra-running event for those of you that just LOVE to run! And, it's 100% a fundraiser event. All proceeds will benefit the Chautauqua County Fire Police.

The Lower Lake in Cassadaga hosts a perfectly distanced 5K loop, and this event will have you run or walk one to ten loops, depending on what you feel that day.

NO CUT-OFF TIMES

Race day registration will be available for $35 per person. Cash, check, or Venmo