Southern Tier Triathlon Club Summer Tri Series #3

Calling all kids that want to TRI something new, challenge themselves, and enjoy the world of multi-sport. We believe that triathlon is one of the greatest lifetime sports ever created and invite your children, grandchildren, nieces, nephews and neighbors to fall in love with lifetime fitness, health and well-being. Held in the beautiful lakeside community of Cassadaga, NY., just off of I-90, one hour south of Buffalo, NY and 1 hour north of Erie, PA.

For ages 4 - 15

100meter swim, 3 mile bike, 1 mile run.

*The price shown includes the RunSignUp processing fee.

*This is a USAT sanctioned event. There will be an additional $10 fee for an annual membership.

WELCOME TO A CHALLENGE YOU WON’T SOON FORGET;

Long Distance race: Swim 1.2 miles, Bike 56 miles, Run 13.1 miles

Intermediate distance race: Swim 1.2 miles, Bike 28 miles, Run 6 miles.

Similar elevations to the courses in Lake Placid but NO CUT OFF TIMES! Incredibly stocked aid stations on the bike and run courses. Post-race food, STBC Beer Garden, Music, Swag, and a fabulous race in a beautiful setting.

One hour south of Buffalo, NY, and one hour north of Erie, PA with easy access off of I-90.

Hilly, challenging, and gorgeous courses will leave you exhausted, happy, and probably a little sore, but more than glad that you chose this epic race.

Open to individuals and relay teams of 2 or 3. AquaBike option offered. Paratriathletes welcome!

Join us for this grass-roots, athlete centered event. Don't miss your chance to call yourself a CassadagaMan!

Bookend your 2026 season with the OnondagaMan (O-Man)/CassadagaMan (C-Man) discount bundle. We call it "Do the Double".

More bling, more bragging rights.

Affordable, grassroots, athlete-centered racing at its best!

Learn more about OnondagaMan HERE

*to complete the Double you must finish the same distance race at each event. (Tri/Tri or AquaBike/AquaBike)

Cassadaga , NY - COACHES CAMP

COST $1,000.00

Designed for those that want to become coaches or coaches that want to dial in their skills and business management. Focus on:

Time Management

Ethics

Swim/Bike/Run Techniques and video analysis

Risk Management

Mental Strategies

And; bring your gear - we train each day too. Contact Coach Mark via email or phone for details and to register. [email protected] or 914-466-9214

Welcome to the beautiful lakeside community of Cassadaga, NY. Just off of I-90, one hour south of Buffalo, NY, and 1 hour north of Erie, PA.

FROZEN 50K

A NO FRILLS ultra-running event for those of you that just LOVE to run! And, it's 100% a fundraiser event. All proceeds will benefit the Chautauqua County Fire Police.

The Lower Lake in Cassadaga hosts a perfectly distanced 5K loop, and this event will have you run or walk one to ten loops, depending on what you feel that day.

NO CUT-OFF TIMES

Race day registration will be available for $35 per person. Cash, check, or Venmo