XTERRA New Jersey

The Sussex County Association of Realtors (SCAR) is proud to have their 2nd Annual Superhero Run for Scholarships. Each year, the New Jersey Realtors® Educational Foundation offers annual scholarships to help local High School and College students meet the costs of higher education. Students are eligible for these scholarships if they are high school seniors who will be attending an undergraduate program, Technical School, currently enrolled in an undergraduate program, or enrolled at an NJ community college. For additional information related to the scholarships and eligibility requirements, please go to this LINK.

This 5K Run will be held at the Sussex County Fairgrounds on a USATF Certified Course that is fit for Superheroes! This must explain why so many plan on coming to the event dressed as their favorite Superheroes. Their will be Food Trucks, Games, Photo Ops, Face Painting, Bouncy Slide and More!!!

The 5K race is sanctioned by the USATF. Awards to top 3 Male/Female Finishers Overall. Also, Awards to top 3 Male/Female Finishers in the following Age Groups: 12 and under, 13-16, 17-19,20-29, 30-39,40-49, 50-59, 60-69,70-79,80 and over.

USATF COURSE MAP

We are happy to add a 1 Mile Fun Color Run this year!!! You get a white T-shirt to show off your true colors when you pre-register for the fun run. You can use the fun run as a warm up for the 5K or just an excuse to get good and messy! All ages welcome!!!

The Pass it Along Triathlon at Lake Mohawk Country Club is a one day event, offering USAT Sanctioned Sprint Courses and Olympic Courses.

This event is great for both first timers and intermediate/advanced athletes. Participants can register as an individual entry, or as a relay team. The event takes place at the scenic, privately owned lake community of Lake Mohawk Country Club, located in Sparta Township, New Jersey. Parking for the event is conveniently located directly across from the transition area and swim start at the Historic Lake Mohawk Country Club Clubhouse. Circa 1929, this castle-like structure is listed on the national and state registers of historic places due to its uniqueness of architecture. The transition area is a grassy field, located east of the clubhouse.

The swim portion of the event occurs in the calm waters of the lake, which is patrolled by over 30 lifeguards in boats, kayaks and/or paddle boards. The bike course consists of several hills, and directs participants through the residential countryside of Sparta, Byram and Andover Townships. The run, mostly flat, is along the eastern shore of Lake Mohawk. Participants on the bike and run courses will travel through the lake community's village center, Lake Mohawk White Deer Plaza. The finish line for the event is also located at the Lake Mohawk White Deer Plaza. The Plaza is a convenient and great place for spectators to view the athletes while on the bike and run courses, and crossing the finish line.

Age Requirements: The minimum years of age for participation in the Sprint Course is 14 (if turning 15 by December 31). All participants under the age of 18 years must mail a signed USAT waiver to Pass It Along, 75 State Route 15, Unit 62, Lafayette, NJ 07848 with additional signature of consent of parent/legal guardian.

Discount pricing will be available for Lake Mohawk Country Club Members, which will be indicated by each event. (LMCC)

Online Registration Closes on Friday, July 24th at 11:59pm (EST) or when 350 entries are filled. If spots are still available after Friday, July 24th, registrations will be accepted in person (ie. walk-ins) at Lake Mohawk Country Club (21 The Boardwalk, Sparta, New Jersey) on Thursday, July 24th 3:00pm-8pm and Friday, July 25th from 3:00pm to 7:30pm only. Please note: T-shirts are NOT guaranteed if signed up after July 18th.

Net proceeds benefit Pass It Along, a 501c3 nonprofit organization providing free programs to local teenagers in self-discovery, volunteerism and leadership. Pass It Along's mission is to build confident, resilient, compassionate teenagers through self-discovery, volunteer and leadership opportunities. By participating in the Pass It Along program, teenagers gain a strong sense of self, learn about the positive effects of helping others and are equipped to avoid risky behaviors. For more information and to view all of our programs we have to offer, please visit www.passitalong.org.

Event Schedule

Packet Pickup (In Person) - You must pick up your packet before the race.

-Thursday, July 23, 2026 3:00pm-8:00pm & Friday, July 24, 2025 from 3:00pm to 7:30pm at Lake Mohawk Country Club.

-Saturday, July 25, 2026 from 5:00am to 6:30am in the Transition Area at Lake Mohawk Country Club.

-Race Day - Due to road closings beginning at 6:45 am, all participants should plan to arrive at the event by 6:00am. If checking in on event day, plan to arrive by 5:30am!

• 5:00am - Transition Area Opens

• 5:00am to 6:30am - Check In & Packet Pick Up in Transition Area

• 6:15am to 6:30am - Swim Warm Ups off Boardwalk (Not at Beach 1)

• 6:40am - Race Announcements in Transition Area (Mandatory)

• 6:50am - All Individual Entry Participants and Relay Swimmers only must exit the Transition Area via Boardwalk for Swim Line Up. Re-entry only after the participant's swim is completed. Relay participants not swimming must stay in the Transition Area at designated bike racks.

• 7:00am - Race Start for Olympic

• 7:30am to 7:45am- Start time for Sprint (once Olympic event has ended)

• 10:30am - Awards

• 12:00pm - Event End

Times may be subject to change.

PARKING: If you plan to leave the event before 11:00am, you MUST park in Mohawk Avenue School.

All cars parked in the LMCC Parking Lot will remain in the lot until 11:00am.

Course Distances

Sprint: Swim (750 meters), Bike (10.8 miles), Run (3.1 miles or 5k)

Olympic: Swim (1500 meters, Bike (25 miles), Run (6.25 miles)

Map My Ride Links:

Olympic-Run

Olympic-Bike

Cut off times:

Swim - 40 mins. from start of your wave (Sprint), 1 hour from your time(Olympic). Anyone not finished in allotted time will be pulled from the water and disqualified.

Bike - Course closes at 11:00am - Not a closed course

Run - Course closes at 11:45am - Closed to thru traffic. Partial access to residents only

MAP 1

MAP 2

SWIM MAP-COMING SOON

Participants- Please stay off course when you are finished with the triathlon.

Awards

1st & 2nd Overall Male, Female and Relay Team finishers for the Sprint course & Olympic course.

1st & 2nd Age Group Awards – 19 & under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, and 75 & over for the sprint and olympic groups.

Awards will be distributed on Beach 1 at about 9:30am & 11:00am.

Course Responsibility

The Pass It Along Triathlon at Lake Mohawk Country Club is a USAT sanctioned event. In accordance with USAT Rules and Regulations, all participants are responsible for knowing the course. The bike course is not closed to traffic. The run course is on a residential road, and will be closed to through traffic only. The run course is open to residents on the run route, but with limited access. Signage and race volunteers will be stationed throughout the course to help direct any traffic, but please remain alert to your surroundings, and proceed with caution at all times. Maps of the bike & run courses available online at MapMyRide (see links below). Maps will also be available during packet pick up at Lake Mohawk Country Club. Please print maps & course descriptions, also below, to learn the layout for the swim, bike & run. Courses may be subject to change.

Registration Fees

Registration fees are non-refundable. Fees can not be transferred to future events. Entry changes (ie. substitutes for individual and relay team entries) will not be allowed one month prior to the event. No exceptions will be made on registration and event day. If questions or concerns arise following the cut off, you may contact the event director by email at [email protected].

Registration Fees include a keepsake t-shirt, timing chip, goodie bag, water stops on the run course and post-race provisions.

USA Triathlon Membership

For insurance purposes, each participant must have proof of USAT membership @ packet pickup. A one day license is available upon registering for the event. For more information regarding USAT membership call 1-800-TRI-1-USA or visit https://member.usatriathlon.org/rtav/310202/login?distance_type=short&mode=web&race_type=triathlon

Course Maps and Descriptions

SWIM: Swim caps will be provided at packet pickup and must be worn to identify wave number. Be prepared to swim at 7:00am. There will be a briefing and ceremony before the race begins. Swim wave starts will be spaced approximately three minutes apart. Wave groups will be determined upon gender and ages of participants. Lifeguards and boats will be located in the water, and at a safe distance away from the swimmers to aid swimmers, if needed.

Starting at 6:50am, athletes will be instructed to leave the transition area and start on the beach. After the ceremony, Wave 1 will start on Beach 1. Course will be marked with buoys. Course may be subject to change. Upon exiting the water, athletes must proceed to the transition area to prepare for the bike segment of the course. Timing mats will be placed on at the swim in/out section of the transition area. Athletes must cross over the timing mats to ensure accurate race times for the swim & transition to bike segment.

BIKE: Bikers will exit transition area and go left onto West Shore Trail. Helmets are required and must be fastened before leaving transition area. The bike course will not be entirely closed to traffic, and bikers will be advised to ride cautiously. Slower riders must stay to the right to allow faster cyclists to pass on the left. No headphones, earphones, or radio-type devices are allowed.

Bike course will proceed south on West Shore Trail for approximately 4.7 miles. At the end of West Shore Trail, the course will turn right onto Andover-Mohawk Road/County Route 613 for approximately three fourths of a mile. Course will then turn right onto Perona Road and go for approximately 1.5 miles. At the end of Perona Road, the course will go right onto Andover Road/County Route 517 and go for approximately 1.6 miles. At the end of Andover Road/County Route 517, the course will go right onto Sparta Avenue/State Route 181 for approximately 1.33 miles. At the traffic light, the course will continue right on Sparta Avenue/State Route 181 for approx. ½ a mile and then bear right onto Mohawk Avenue. Bikers will enter Lake Mohawk's White Deer Plaza and bear right onto West Shore Trail, heading towards the transition area. Participants will follow signs to dismount. Loop is 10.8 miles.

When finishing the bike course, bikers must dismount bike before entering transition area. Timing mats will be placed on at the bike in/out section of transition area. Athletes must cross over the timing mats to ensure accurate race times for the bike & transition to run segment.

Bike Course Conditions:

West Shore Trail (4.7 miles) is a private, two-lane road with a very steep but short hill at the beginning of the course (approx. ½ mile from start) and a long, steady hill towards the end of the 4.7 mile course. There are many speed bumps along the way. Proceed with caution. Perona Rd. (1.5 miles) is paved, but very bumpy. There is a long downhill towards the end of Perona Rd. Proceed with caution.

Andover-Mohawk Road/County Route 613 (0.83 of a mile), Andover Road/County Route 517 (1.6 miles) and Sparta Avenue/State Route 181 (1.83 miles) are all two lane roads with small hills, but mostly flat.

Course and mile markers will be placed throughout the entire bike course.

RUN: Runners will exit the transition area and turn right onto West Shore Trail towards the center of Lake Mohawk's White Deer Plaza and then turn right onto East Shore Trail/County Route 613. Runners will go approximately 1.5 miles down East Shore Trail to turn around, and head back on East Shore Trail/County Route 613 to the center of Lake Mohawk's White Deer Plaza to the finish line. Water will be available on the run course only. No headphones, earphones, or radio-type devices are allowed. Timing mats will be placed on at the run out section of the transition area. Athletes must cross over the timing mats to ensure accurate race times for the run segment.

Run Course Conditions:

East Shore Trail is a residential road with several homes on both sides of the road, and will not be closed to residents that must travel to/from their home during the event. Signage and race volunteers will be on course to help direct any traffic, but please remain alert to your surroundings, and proceed with caution at all times.

Race Contact Info

If you have any questions about this race, please contact the race director at [email protected]

RUN TO X-TREMES Monday, July 27th- Friday, July 31st

9 am to Noon

Lodestar Park, Newton, NJ

Our 25th year of Xtreme!

X-Treme Youth Running Camp has earned an excellent reputation as one of the region's premier youth running camps. In its 25th year, the Camp is held at bucolic Lodestar Park which offers a host of varying terrains making it the perfect venue to prepare middle and high school kids for their upcoming cross-country season or condition them for whatever fall sport they do!

The Camp runs from Monday, July 27th through Friday, July 31st from 9 am to noon each day of the week and features fantastic motivational guest speakers as well as endurance and speed preparation.

The X-Treme Running Camp experience is something fantastic and unique. The Camp takes full advantage of Lodestar Park's superb training venues. The Camp caters to middle and high school runners, but younger kids with a love of the sport often also attend. We welcome runners of all abilities as well as athletes involved in other sports looking to improve their endurance, speed and overall fitness. Each day includes an endurance session, a speed session (in each, kids are grouped according to their ability) plus a highly acclaimed guest speaker. Our Camp is directed by elite distance running husband and wife team Guy & Laurie Gordon, and all counselors are seasoned adult runners. We motivate with goal-setting, visualization, form analysis, injury prevention, overall core and body strength building, racing techniques and the power to believe in yourself and reach your full potential.

TESTIMONIALS:

"I come to speak here every year. This camp is all about learning to be the best you can be and put in the work to get there both with sports and in all aspects of life."

-Four-time Irish Olympian who has also run over 100 sub four minute miles, Marcus O'Sullivan

"I wouldn't miss speaking at X-Treme. This camp is pure motivation and I'm proud to be a part of it."

--Internationally acclaimed motivational speaker, Cornell Thomas

“This camp is all about instilling the proper discipline and culture it takes to be a successful runner”

-Brian Corcoran Championship, Cross Country & Track Coach at Pope John High School

“There are three things that make you a good runner: you must have the interest, the attitude and the discipline. Sussex County is one of the best areas to train. The terrain around here is absolutely wonderful.”

Peter Rono, Olympic Gold Medalist

“Somewhere in the world someone is training when you are not. When you race him, he will win.”

The Late and Great Tom Fleming and long-time X-Treme speaker, Multiple winner, NYC Marathon

ACCOMMODATIONS: Though we are a day camp, many from out of the area opt to stay in the area for the week at a local campground. Here are nearby options: Swartswood State Park (camping, yurts), Stokes State Forest (camping, cabins), Holiday Inn Express of Newton.

NJ Trail Series One Day

72 / 48 / 24 / 12 / 6 Hour Races, plus Marathon and 50 KM, at the Sussex County Fairgrounds

Course Description:

Certified NJ24029JLW, NJ24028JLW, NJ24025JLW 1.000 miles flat loop on pavement and crushed gravel

Special start line for those doing the Marathon or 50K

Certified Marathon Course (NJ24029JLW) Boston Qualifier

Certified 50K Course (NJ24028JLW)

Certified 50 Mile Time - will be exactly 50 laps

Certified 100 Mile Time - will be exactly 100 laps

IAU Bronze Label

USATF Sanctioned event

Lit course at night

Display showing laps completed and position in race

Heated bathrooms with shower facilities on course

You don't run though them but the course goes in front of them

Full kitchen to provide hot and cold food at Aid Station

Access to Kitchen to cook your own food

Plenty of parking

Grassy areas for tents,-$30 additional a day/night

Spots available for RV Parking - $55 additional a day/night

**For ALL races; you can receive a 50% refund until 8 weeks before race date. After that NO REFUNDS. ** If you transfer your bib to another runner, please contact us with the new runner's information ASAP.

LAP COUNTING:

Laps will be tracked for each runner using MYLaps ProChip & scoring system. As each runner crosses over the mat to mark a “split,” the system will record it. Since the mat will be passed each time the runner circles the course, each split is thus equal to one lap. One word of caution regarding the counting of laps; Only completed laps will count towards your overall total mileage.

Pacers: This is a very runnable course and pacers will not be allowed. You would have to work hard to get lost and in the spirit of competition try to do your best on your own efforts.

Any two or more registered runners though can run together as much as they desire. This is true no matter which race you are entered, all runners will be using the same course.

AID STATIONS:

One aid station will be open from 9:00am on Thursday through Sunday morning. The aid station is run by the finest crew of ultra running cooks. They will prepare an array of food that keeps you full of energy and your palate entertained. Special Veggie / Vegan foods are available through out the entire event. It will also be stocked with the usual ultra fare as well as hot and cold food for the entire event. Participants and crew will have access to prepare their own special concoctions. Access to the walk in refrigerator is available to everyone as well. Please notify Race Directors or kitchen staff, if access to kitchen is wanted.

TOILETS:

Sussex County Fairgrounds has public restrooms located just a few steps from the course. There are also Shower facilities located inside the rest rooms.

AWARDS:

Awards will be presented on-site to the TOP 3 male and TOP 3 female completing the greatest number of miles for ALL timed races. First Place wins 100% discount, Second Place wins a 75% discount and Third Place wins a 50% discount to the future race in the same event. Winners will have the choice between 3 Days at the Fair in May or NJ Trail Series One Day in October.

There must be a minimum of 10Male/10Female participants in each timed race for it to be award eligible