Rocky Ridge 5k & 10k

We are back on Saturday, June 6th, 2026 at Panorama Farms off Earlysville Road at their wonderful championship cross country course.

Please register early to guarantee a t-shirt! Sizes based on availability.

PACKET PICK UP - ACAC Albemarle Square

Friday 6/5/2026, 3pm-6pm.

Panorama Farms is a privately owned farm of 850 acres located off Earlysville Road, approximately six miles from the Grounds of the University of Virginia. The home of the University of Virginia cross country teams, Panorama Farms was the site of the 2006 and 2007 ACC Cross Country Championships, the 2013, 2015, 2016, 2017 and 2019 NCAA Southeast Regional Championships, and host to the 85th annual NCAA Men’s Division I Cross Country Championship and the 43rd annual NCAA Women’s Division I Cross Country Championship in 2023.

4 Our Freedom 5K: Honoring Service and Sacrifice - Run for a Good Cause!

Mark your calendars!

🏃‍♀️ Race Details:

*Start Time: 8:00 AM - Panorama Farms

*Distance: 5K (3.2 miles)

*Run/Walk

*Vendor area of veteran-owned businesses, veteran support organizations, and sponsors.

Register not later than May 22d to guarantee a race t-shirt.

*** Registrations made after May 22d will get shirts as sizes and quantities allow. ***

Whether you're a seasoned runner or prefer cheering from the sidelines, there's something for everyone!

Bring your enthusiasm, bring your loved ones – let's make this a day to remember!

Event proceeds support programs and events for local veterans and military families through Living Free Together.

Want to partner with us to offer this great event - become a 4OF5K race sponsor! Sign up here.

Thank you for your support!!!

Join us on July 4th for a scenic 5K race through rolling hills with stunning view of the Blue Ridge Mountains. This out-and-back course takes you along Main Street, showcasing the charm of Stanardsville and its beautiful surroundings. The race will kick off with the singing of the National Anthem, so wear your red, white, and blue to show your patriotic spirit! With a chip-timed start, you'll be racing toward a fun challenge while supporting a great cause. All proceeds will benefit the Stanardsville July 4th Celebration, helping to make this year's festivities even more memorable. After the race, stay and enjoy Stanardsville's Independence Day Parade, adding to the excitement of the day. Come run, celebrate, and be a part of the community!

Day of Schedule

7:30 AM - Registration Begins

8:25 AM - Prayer / National Anthem

8:30 AM - Race Begins

9:15 AM - Awards

10:00 AM - Parade Begins

It's back!

Women of all ages* are invited to participate in the Charlottesville Track Club (CTC) Women's Four Miler Training Program.

For the second year in a row, this program is proudly presented by Women in Motion Physical Therapy and Wellness and sponsored by CTC and Women in Motion. Women in Motion is a specialty rehab clinic that provides physical therapy, occupational therapy, and IBCLC lactation services. They have specializations in orthopedics, obstetrics, pelvic health, oncology, and breast health, treating all genders through all phases of life. In addition to sponsoring the Women's Four Miler training program, they are also actively involved in national post-professional education and medical mission trips and are committed to doing monthly community outreach in central Virginia!

The Women in Motion team is honored to lead this training program on a volunteer basis, with 100% of the net proceeds from registration going to the UVA Breast Care Center!

Join us for six consecutive Saturdays - from July 18th to August 22nd - of group training and talks by experts on a variety of women's health topics.

In order to keep the program manageable and enjoyable for everyone, we will be limiting it to the first 75 registrants. However, we would be happy to make the weekly training plans available to anyone interested in a virtual training program. If the in-person version is full, you will be redirected to the virtual. You may also opt-in to the virtual program if that's your preference. Details will be sent to all participants via email.

Program goals include:

• providing a professionally designed training program tailored to your goals and experience

• building a sense of community among both participants and volunteers

• empowering new runners and walkers

• helping you safely transition back into running/walking after time away

• exposing you to information on women's health issues

• answering any general questions you have about running/walking four miles, as well as specific questions about the Women's Four Miler

• getting you to the Women's Four Miler starting line on September 5th feeling healthy and confident.

You may attend any or all sessions. Walkers and runners of any level are welcome. No experience necessary!

*Children aged 14 and under are welcome but must train together with an adult.

Training Location

Curtis Elder Track & Field Complex, Charlottesville High School, 1400 Melbourne Road, Charlottesville, VA 22903

CHS has plenty of parking, as well as restrooms and water.

Other notes:

This is the registration page for the Women's Four Miler TRAINING PROGRAM only and is NOT for the race. Registering for the training program DOES NOT automatically register you to run the race. Race registration will open in May.

Note that there are no refunds.

To be guaranteed a Training Program shirt, register by May 15th.

If you have any questions please reach out to [email protected]