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  • Women's Four Miler Training Program [runsignup.com]

    Sat, Jul 18, 2026 at 8:00 AM

    It's back!

    Women of all ages* are invited to participate in the Charlottesville Track Club (CTC) Women's Four Miler Training Program.

    For the second year in a row, this program is proudly presented

    by Women in Motion Physical Therapy and Wellness and sponsored by CTC and Women in Motion. Women in Motion is a specialty rehab clinic that provides physical therapy, occupational therapy, and IBCLC lactation services. They have specializations in orthopedics, obstetrics, pelvic health, oncology, and breast health, treating all genders through all phases of life. In addition to sponsoring the Women's Four Miler training program, they are also actively involved in national post-professional education and medical mission trips and are committed to doing monthly community outreach in central Virginia!

    The Women in Motion team is honored to lead this training program on a volunteer basis, with 100% of the net proceeds from registration going to the UVA Breast Care Center!

    Join us for six consecutive Saturdays - from July 18th to August 22nd - of group training and talks by experts on a variety of women's health topics.

    In order to keep the program manageable and enjoyable for everyone, we will be limiting it to the first 75 registrants. However, we would be happy to make the weekly training plans available to anyone interested in a virtual training program. If the in-person version is full, you will be redirected to the virtual. You may also opt-in to the virtual program if that's your preference. Details will be sent to all participants via email.

    Program goals include:

    • providing a professionally designed training program tailored to your goals and experience

    • building a sense of community among both participants and volunteers

    • empowering new runners and walkers

    • helping you safely transition back into running/walking after time away

    • exposing you to information on women's health issues

    • answering any general questions you have about running/walking four miles, as well as specific questions about the Women's Four Miler

    • getting you to the Women's Four Miler starting line on September 5th feeling healthy and confident.

    You may attend any or all sessions. Walkers and runners of any level are welcome. No experience necessary!

    *Children aged 14 and under are welcome but must train together with an adult.

    Training Location

    Curtis Elder Track & Field Complex, Charlottesville High School, 1400 Melbourne Road, Charlottesville, VA 22903

    CHS has plenty of parking, as well as restrooms and water.

    Other notes:

    This is the registration page for the Women's Four Miler TRAINING PROGRAM only and is NOT for the race. Registering for the training program DOES NOT automatically register you to run the race. Race registration will open in May.

    Note that there are no refunds.

    To be guaranteed a Training Program shirt, register by May 15th.

    If you have any questions please reach out to [email protected]

    8.8 km from Charlottesville
    Charlottesville, Virginia, 22903, United States
    OpenStreetMap Google Maps

    4 Miles Run Virtual Walk

  • Harvest Hustle 5k & 10k [bishopsevents.com] [Register at raceroster.com]

    Sun, Nov 08, 2026 at 7:30 AM

    Come enjoy one of our newer trails with new friends (and old) at Walnut Creek Park near Charlottesville!

    8.5 km from Charlottesville
    Walnut Creek Park, Albemarle County, Virginia, 22959, United States
    OpenStreetMap Google Maps

    5k 10k Run Trail

  • Bel Monte Endurance Races [finishers.com]

    Tue, Mar 09, 2027

    9.3 km from Charlottesville
    Charlottesville, Virginia, United States
    OpenStreetMap Google Maps

    Run Trail

  • Charlottesville Marathon [charlottesvillemarathon.com]

    Sat, Apr 03, 2027

    9.8 km from Charlottesville
    501 2nd Street Northeast, Charlottesville, Virginia, 22902, United States
    OpenStreetMap Google Maps

    8k Half Marathon Marathon Run

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