Great Sandbagger 8K

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• MedZou Ophthalmology Annual 5K [runsignup.com]

  Sat, Apr 18, 2026 at 10:00 AM

  Description

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  The Annual Mizzou Ophthalmology 5K Run/Walk will be hosted by the University of Missouri’s Ophthalmology Department to support MedZou’s free clinic for underserved patients in Columbia, Missouri. The...

  The Annual Mizzou Ophthalmology 5K Run/Walk will be hosted by the University of Missouri’s Ophthalmology Department to support MedZou’s free clinic for underserved patients in Columbia, Missouri. The event is set to take place at Twin Lakes Recreation Area at the Twin Lakes Shelter on Sunday, April 18th, at 10:00 am. Participants are encouraged to arrive by 9:30 am for check-in. Following the race, participants are invited to stay for refreshments. Kids, pets, families are encouraged to attend! There will be games, food trucks, and more!

  Event Purpose: To raise funds for MedZou Community Health Clinic, which provides essential care to underserved populations in the Columbia area.

  Registration Details:

  Please register online by March 31st to reserve an official race t-shirt for the event. After this date, registration will still be available, but will not guarantee a race t-shirt.

  T-Shirt Pickup:

  Friday, April 10th, from 2:00-5:00 pm at the PCCLC Health Science Library.

  Or on the day of the race, April 18th, from 9:30-9:45 am.

  Donations:

  If you are unable to participate in the Run/Walk but would like to contribute, please click the "Donate" tab at the top of the website to make your contribution to Mizzou Ophthalmology’s MedZou fundraiser!

  Course Information:

  The course will follow the scenic MKT Trail to a turnaround point (1.55-mile mark) before returning along the same path to the finish line. A hydration station will be available at the turnaround point.

  Thank you for your support in helping us bring care to those who need it most!

  8.3 km
  2500 Chapel Hill Rd, Columbia, Missouri, 65203, United States
  OpenStreetMap Google Maps

  3.1 Miles 5k Run Trail Walk

• Molly's Miles [mollysmilesrun.com] [Register at runsignup.com]

  Sat, Apr 25, 2026 at 8:00 AM

  Description

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  Molly's Miles 5K, 10K and Virtual Run is a mid-Missouri race that raises money to support the family members of police officers killed in the line of duty. All proceeds from the race will be provided...

  Molly's Miles 5K, 10K and Virtual Run is a mid-Missouri race that raises money to support the family members of police officers killed in the line of duty. All proceeds from the race will be provided to Missouri Concerns of Police Survivors (C.O.P.S.).

  The race is named after Officer Molly Suzanne Thomas Bowden who was mortally wounded while conducting a routine traffic stop on the night of January 10, 2005 in Columbia, Missouri. Molly passed away on February 10, 2005 at the age of 26 years old. She had been on the Columbia Police force for over three years and was the first Columbia Police officer killed in the line of duty.

  The slogan for this race is "In Honor of the Survivors," and focuses on the surviving families and affected co-workers of Missouri law enforcement officers who have died in the line of duty.

  Register by April 9th to guarantee your shirt size!

  Hotel Information

  Coming in from out of town and need a place to stay? Click the link below for rooms at our hotel partner, Holliday Inn Express, located at 1402 Cinnamon Hill Lane, Columbia, MO, US

  ROOMS

  7.4 km
  900 W. Nifong Boulevard, Columbia, Missouri, 65203, United States
  OpenStreetMap Google Maps

  3.1 Miles 5k 6.2 Miles Run Virtual

• Do Hard Things 5k Run/Walk & 9.11-Mile Run or Ruck [dohardthingsnation.com] [Register at runsignup.com]

  Sat, Sep 19, 2026 at 7:30 AM

  Description

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  Join us on Saturday, September 19, 2026, at Coopers Landing in Columbia, MO, for the Do Hard Things 5k Run/Walk & 9.11 Mile Run or Ruck challenge! Are you ready to push your limits and achieve your...

  Join us on Saturday, September 19, 2026, at Coopers Landing in Columbia, MO, for the Do Hard Things 5k Run/Walk & 9.11 Mile Run or Ruck challenge! Are you ready to push your limits and achieve your fitness goals while showing support for our first responders and Veterans?

  Experience the true spirit of determination and resilience with Do Hard Things Nation. Participants can choose between a 5k run/walk or a 9.11 Mile Run or Ruck challenge. In the Ruck challenge, marchers carry 10 lbs (lightweight) or 35 lbs (heavyweight) on their backs (provided by participant), adding an extra layer of intensity.

  We invite you to be a part of this extraordinary event, where we come together to express our unwavering love and support for police, fire, EMS, active duty military, Veterans, and those who have served our nation. By participating, you will also contribute to a greater cause. A portion of the event proceeds will benefit the Veterans Community Project. VCP is dedicated to serving every man and woman who took the oath for our country, regardless of discharge status or type of service. Their solution to forever end homelessness is simple: provide Veterans a home with dignity and wrap-around support services that not only get them back on their feet, and ensure they continue standing.

  Get ready to embrace the challenge and make a meaningful impact on the lives of our heroes. Sign up now and let's honor and support those who have dedicated themselves to protecting and serving our communities.

  7:30 AM Start for 9.11-Mile Run or Ruck

  9:11 AM Start for 5K Run/Walk

  5.6 km
  11505 S Smith Hatchery Rd, Boone County, Missouri, 65203, United States
  OpenStreetMap Google Maps

  3.1 Miles 5k 9.11 Miles Run Walk

• Lizzy's 9th Annual Walk of Faith 5K Walk/Run [runsignup.com]

  Sat, Sep 26, 2026 at 8:00 AM

  Description

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  Thank YOU for joining us for our 9th Annual Lizzy’s Walk of Faith 5K Walk/Run! You are our honored guest and we promise you that you will not leave the same way you came! Get ready to be encouraged,...

  Thank YOU for joining us for our 9th Annual Lizzy’s Walk of Faith 5K Walk/Run! You are our honored guest and we promise you that you will not leave the same way you came! Get ready to be encouraged, inspired and greatly touched in a powerful way!

  On Saturday, September 26th, 2026, at Bethel Park, we will come together to honor our daughter, Lizzy, and other families that have courageously battled childhood cancer. This lively and fun event will have entertainers such as fire jugglers, superhero and fairytale princesses, face painters and balloon twisters. The Mizzou Golden Girls, Mizzou Cheer Team, Rock Bridge Bruin Girls, KC Wolf, Truman the Tiger, super cool Lizzy photo booth, gourmet popcorn, Kona Ice, The Grind Coffee Truck and other food vendors and entertainment as well. Plus, Kendra Scott will have a pop-up tent and RP Exotics will bring their super cool (and fast!) exotic cars. You will leave encouraged and inspired to make an impact and follow Lizzy's legacy of compassion, generosity and faith.

  This year, we will be raising money for St. Jude Children's Research Hospital, The Osteosarcoma Institute, Mizzou Children's Hospital, Children's Mercy, and Lizzy’s Walk of Faith Foundation. Lizzy’s Walk of Faith Foundation not only supports these wonderful organizations but many local families that have been affected by pediatric cancer. Lizzy’s Walk of Faith Foundation is classified as a 501(c)(3) non-profit organization.

  At the tender young age of 10, Lizzy's last wish before she passed from bone cancer was to donate her tumors for research. With tears in her eyes, looking up at her mother, Lizzy said, "I don't want any other child to go through what I went through and for parent's to hear, "There is nothing more I can do for your child." Today, Lizzy's tumor is all over the world being researched in the hopes of finding a cure for pediatric cancer. Pediatric cancer is the leading cause of death by disease in children. 1 in 5 children in the U.S. will not survive.

  This is why we run/walk to support St. Jude Children's Research Hospital and Lizzy's Walk of Faith Foundation. This is why you and I will walk with faith to finally put an end to pediatric cancer. You will cross the finish line for my Lizzy who never got to finish her race herself. And for all the other children fighting pediatric cancer.

  Much love and thanks from John and Jen and we can't wait to see you!!

  9 km
  4500 Bethel Street, Columbia, Missouri, 65203, United States
  OpenStreetMap Google Maps

  5k Run Walk

• Christina Bohn Memorial 5K for PMDD Awareness [runsignup.com]

  Sat, Oct 17, 2026 at 8:00 AM

  Description

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  The Christina Bohn Memorial 5K for PMDD Awareness is a timed run, or it can be walked at your leisure. It is hosted by the Christina Bohn Foundation. The Christina Bohn Foundation is a non-profit,...

  The Christina Bohn Memorial 5K for PMDD Awareness is a timed run, or it can be walked at your leisure. It is hosted by the Christina Bohn Foundation. The Christina Bohn Foundation is a non-profit, 501(c)(3) organization dedicated to raising awareness of and supporting those with Premenstrual Dysphoric Disorder (PMDD) and Premenstrual Exacerbation (PME).

  This is the third annual Christina Bohn Memorial 5K for PMDD Awareness. We are celebrating the third anniversary of Missouri's PMDD Awareness Day, which is on Christina's birthday, October 2. On November 3, 2021, Christina died by suicide. She was 33 years old, the mother of two young children, had been a thoracic ICU nurse, and was a classically trained vocalist and pianist. Her loving and kind nature endeared her to everyone who knew her. For more than eleven years, she battled a relentless and debilitating cycle of depression, anxiety, panic attacks, and hopelessness. She didn't realize the many physical pains she was experiencing starting two weeks before her monthly period were also symptoms. At first, this cycle seemed random, but finally, she and her parents connected this cycle to her menstrual cycle. Just three months before her passing, Christina was finally correctly diagnosed with PMDD. But after years of suffering without answers or the proper treatments, the pain was too

  great, and we lost our dear daughter while she was trying a new treatment option.

  Christina's story is heartbreaking, and, sadly, it is common among PMDD sufferers. PMDD is a cyclical, hormone-based mood disorder, often so severe and debilitating that over 30% of sufferers will not just consider, but attempt to end their own lives. PMDD affects millions of women worldwide, but many will go undiagnosed and untreated for decades, just like Christina. Due to stigma, lack of awareness and research, and even medical gaslighting, the average wait for an accurate diagnosis of PMDD is 12 years. Thank you for participating in this 5K run/walk and for supporting the Christina Bohn Foundation. We cannot lose more incredible women like Christina to this condition.

  This is a timed, Trail Sisters Approved 5k run/walk. Medals will be awarded to the top three finishers in each category. We will also recognize the top female and male finishers.

  Pregnancy and Postpartum Policy: Whether planned or unplanned, an expected or unexpected start or end to a pregnancy, healing and recovery time are required for a woman's overall health. Trail Sisters recommends at least one to two years deferral depending on the race distance. If you have started or ended a pregnancy after having registered for this 5K, we will be happy to refund your money.

  8.2 km
  Columbia, Missouri, 65203, United States
  OpenStreetMap Google Maps

  5k Run Trail Walk