CKF's 5K for Life

Extra Mile Fitness Company YOUTH RUNNING CAMP! 🏃🏃‍♀️

For ages 5 -13

All abilities are welcome!

Camp Dates: MONDAYS

June 8

June 15

June 22

July 6

AND RACE DAY: One Mile Challenge July 11th.

Practices are 6:00-7:00 pm - arrive early for check-in at 5:45pm

Location:

Shelter 3, Dogwood Park S 23rd St, Chesterton, IN 46304

Our 4-week Youth Running Camp introduces youth to running in a safe and fun environment. These camps are a grassroots program, designed to break down barriers and ensure every child has the opportunity to participate. Additionally, we give back by supporting local middle and high school Cross Country programs, donating proceeds from the One Mile Challenge. This event introduces over 500 youth to running and cross country, fostering a positive experience that we hope will inspire a lifelong love for the sport.

Campers will have 4 weeks of training practices and will compete in the Extra Mile One Mile Challenge Race on Saturday, July 11th.

Parent/Information meeting:

Monday June 8, (day 1 of camp)

Check in will start at 5:30pm, followed by a 10-15 min parent meeting.

Shelter 3, Dogwood Park S 23rd St, Chesterton, IN 46304

Father's Day 5K & 10K

Imagination Glen East Soccer Fields, Iron Horse Heritage Trail, Chesterton, IN 46304

This is event #6 in the Race the Region Racing Series. CLICK HERE FOR MORE INFORMATION ABOUT THE RACE THE REGION SERIES

Overall & Age Group Awards

Awards will be presented for both the 5K and 10K runs. Both races qualify for Race the Region Series points – Top Overall Male & Top Overall Female, Top Masters Male & Top Masters Female, Top 3 Male and Female in the following age groups: 10 & under, 11-12, 13-14,15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75 and up

Race Course:

The course is relatively flat and will be on the paved bike trail.

Registration and packet pick up:

ALL PARTICIPANTS MUST REGISTER ONLINE. ONLINE REGISTRATION WILL REMAIN OPEN ON RACE MORNING UNTIL 7:30 AM.

Pre-Race Packet Pick Up will be available Friday, June 19th from 11 AM to 6 PM, and Saturday, June 20th from 11 AM to 5 PM at the Extra Mile Fitness Company, 3400 Calumet Ave. , Valparaiso, Indiana 46383.

Onsite packet pick up will be available on race morning beginning at 6:30 AM

10K Run starts at 7:30AM

5K Run/walk starts at 7:45AM

Participants must start with 5 minutes of the official start of each race. Participants failing to cross the starting line at the appropriate time may result in disqualification.

"BECAUSE YOUR TRAINING DESERVES A GREAT RACING EXPERIENCE” race features include:

• Custom Finishers Award

• Timing mats at the Starting Line and Chip Timing for Finish Results

• Live results via text and email messaging

• All turns will have directional signs

• No processing fee for online signup

Race Premium sizes are guaranteed to those registered by June 10th.

Overall and Age Group Awards may be claimed within 14 days following the event at The Extra Mile Fitness Co., 3400 Calumet, Valparaiso, IN 46383. After 14 days all unclaimed awards will be donated or recycled. Participants that do not pick up their race shirt on or before race day are not guaranteed a shirt.

SAVE the DATE! Saturday, June 27, 2026

Now it's time to cut loose, Footloose! Put on those running shoes!

Pete, Louise, bring out the rest of your peeps... Jack, come back, the best 5K is back! Everybody cut FOOTLOOSE!

Join us, June 27th, for our Footloose 5K Rewind! This gnarley 5K run/walk celebrates the most righteous decade of all time! Celebrate with us the days of big hair, neon colors, leg warmers, headbands, and some of the best party music ever recorded. So gather up your totally tubular 80's gear, invite your gal pals and homeboys, and come on out to Lakeland Park.

Early packet pick up will be available at the Extra Mile Fitness Co., 1330 E. Linconlway, Valparaiso, IN on Friday, June 26th from 10:00AM - 5:45PM

Join us for a no‑pressure triathlon training day designed for every athlete—whether you’re gearing up for a 70.3, an Olympic distance, or just want to tackle one or two disciplines. Swim, bike, and run at your own pace with zero expectations and no medals—just you, your goals, and a supportive community. All swimmers must use a buoy, and while the day is self‑supported, the club will provide on‑course nutrition and bike support to keep you moving strong. It’s the perfect chance to train, test your limits, and enjoy the journey.

Olympic and 70.3 distances routes, or pick any of the things you want to do.

Swim in Lake Michigan (swim course may vary depending on lake conditions)

Bike around Beverly Shores and Porter County (two loops for 70.3)

Run around Beverly Shores (two loops for 70.3)

Start and transition at Kemil Beach (A national park pass is required)

FREE Training day for all NWI Tri members.

All non-members must purchase annual NWI Tri Membership below for $45

MEMBERSHIP LINK HERE

This is a training event, and not a race. There is no pressure to complete all swim/bike/run. Want to just swim? Want to aquabike? Want to do one loop of the run? You pick. There will be no timing, no awards, and no race swag. NWI TRI will provide cold water, Gatorade endurance, and some nutrition at Kemil beach parking lot.

Routes will be shared closer to the event.

Running with the Big Dogs 5k Run and 2-mile Dog Stroll

You can run or walk with or without your dog

Dogs must be on a leash (6 ft. max) at all times. All dogs must have a current rabies inoculation. Puppies six months of age or younger, or female dogs in any stage of heat, will not be allowed to participate. In addition, a dog whose behavior is unruly or might prove hazardous to other participants, dogs or spectators will be asked to leave the race. We urge you to consult with your veterinarian before registering for this race. He/she may advise you not to participate due to your pet’s health status.

All registered participants receive a cotton t-shirt design will be posted as the race nears

All dogs that complete the walk or run receive a medal

Link to course

Part of the proceeds will be donated to Humane Indiana

The purpose Crazy Legs Race Series (CLRS) is to promote non-pavement/pavement races in the Northwest Indiana region through the development and management of new and existing races. At all our events you will experience fun and challenging course design in a low-key atmosphere. Races will be held in parks or areas in the Lake, Porter and Laporte counties.