Website: https://runsignup.com/Race/GA/Lawrenceville/LDACHealthWellness5kRunWalk

Venue: Tribble Mill Park 2125 Tribble Mill Pkwy SE, Lawrenceville, GA

Event Date: April 18, 2026 8AM Start.

Parking: Holly Pavilion

FEATURES:

• Professional Timing

• Peachtree Road Race Qualifying Event

• Course Monitors

• Competitive Teams

• Awards and Medals

• T-Shirt Included with Registration

• Finisher Medals

• Goody Bag

• Photography

Whether you are a competitive runner trying to beat your personal record, or you’re just looking to get a wellness check this is the event for you. Your friends, and your entire family (no matter what age) to participate in together, no matter your fitness level. Grab your favorite pair of sneakers and join us for health awareness, fitness and valuable information about elevating your health. This is an opportunity for you to gather great advice from our very own resident experts, Dr. Adrian C. Douglass, Dr. Eric High, and other community health professionals. It will be a great Health Fair for everyone!

Dr. Adrian C. Douglass, MD, FACP - is an Internist. You may know him from "Drive Time with Dr. Douglass on WCLK" (Every first Wednesday from 6PM to 7PM on WCLK, FM/91.9) and

Dr. Eric High, MD - is a Board-Certified Gastroenterologist who was recently voted one of Atlanta's Top Doctors by Atlanta Magazine.

Join them for the health fair and informative discussions around health and fitness, and how to best take care of yourself. Registered Runners who complete the race will receive a commemorative medal. All proceeds will be used to support our community mentorship, scholarship, and leadership development programs in Gwinnett County.

COURSE:

This 5K course, beginning and ending at Tribble Mill Park Lawrenceville GA, is a USATF certified route (GA). This is a Peachtree Road Race Qualifying event and will be timed by professionals.

PRICING SCHEDULE:

Description Registration Dates Prices

Early Bird Registration February 19th-March 20^th $35 (T-Shirt included)

Regular Registration March 21st-April 21st $40 (T-Shirt included)

Late Registration (On-site) April 18^th $40 (T-Shirt not guaranteed)

Commemorative T-Shirts Only (purchase in the "Store" section of this website) February 1st- April 21st $25

*Registrations after April 11th will receive Race t-shirts and finisher medals while supplies last.

COMPETITIVE TEAMS:

Join a competitive team. The Top (3) run times from members of each team will be tracked. The lowest combined score (time) will take home the medals....and the bragging rights! If you're not ready to compete, then bypass joining! There are multiple groups created. Contact the Race Administrator if you would like to create a new team.

AWARDS: (trophies and team medals will be handed out to the following)

Award Description

of awardees

Overall Winner (Male & Female) 2

Dreamer (Age 19 and under)* 3

Age 20-29* 3

Age 30-39* 3

Age 40-49* 3

Age 50-59*

Age 60 and up*

3

3

Team Medals (Male, Female, CoEd) 9

TOTAL 29

*Peer Awards 1st, 2nd, and 3rd place for each age division

*Team Awards (Lowest combined scores of Top 3 runners per team

CHARITY:

The LDAC Foundation funds our Kappa League Guide Right Program. The Guide Right Program is our mentoring program designed to assist young men with leadership development, academic achievement, career counsel, personal development, and parental support. The program offers one-on-one and group mentoring, monthly leadership development workshops that focus on character building and decision making. We presently mentor over 70 young men. Our goal is to expand the guide right program in the Gwinnett County community and offer more opportunities for students to participate. This goal is only achievable through community partners and sponsorship.

The LDAC Foundation was incorporated in 2008 under the laws of the State of Georgia Corporation Division. We are a 501(c)3 non-profit organization that exists contribute to the advancement and improvement in the quality of life of the citizens of Gwinnett County by engaging in cultural, humanitarian, educational, and community service projects. In partnership with the Lawrenceville-Duluth Alumni Chapter of Kappa Alpha Psi, we support the philanthropic efforts that have a positive impact on the community.

Join the dynamic and devastating ladies of the Gwinnett County Alumnae Chapter of Delta Sigma Theta Sorority, Inc., in partnership with the Fortitude Foundation, Inc., for our 9th Annual Crimson 5K Run/Walk on Saturday, May 2, 2026!

Whether you lace up your sneakers to join us in person at Tribble Mill Park or prefer to participate virtually from anywhere, this event is your chance to move with purpose and make an impact.

• Two Ways to Participate: Choose the in-person experience or go virtual—whichever fits your vibe!

• Support a Powerful Cause: Your registration helps fund scholarships and community programs that uplift Gwinnett County.

• Early Bird Special: Register early for the in-person event at just $35! This offer is limited to the first 100 registrants or until January 31, 2026. After that, the standard fee is $45.

• Virtual Fun: Prefer to run your own route? Sign up for the virtual option for $45, plus a $11 mailing fee to receive your race packet before the big day.

Register by Wednesday, April 1, 2026, to guarantee your commemorative Crimson 5K t-shirt—our way of honoring your dedication and spirit! Registrations after April 1 may still receive a t-shirt, but only while supplies last. And no matter when you sign up, every finisher will proudly receive a medal to celebrate crossing that finish line!

So, rally your crew, form a team, and let's make this a day to remember. We can't wait to see you—whether on the trail or online—on Saturday, May 2, 2026, at Tribble Mill Park!

For more information, visit www.gwinnettdst.org or email us at 5k@gwinnettdst.org. Let's run together for a brighter future!

High 5 to Cinco Años!

Like Tacos? Like Tequila? How about a fiesta during and after? You have found the right race!

Welcome to the 5th annual Tacos & Tequila 5k hosted by Performance Race Services at our new location, CoolRay Field!

This year we will offer various taco vendors for you to chose from.

This race supports local Lawrenceville Co-Op who feeds over 350 families per week (visit them at www.lawrencevilleco-op.org ) with a portion of of your registration fee being donated. Please also consider making either a $ donation during sign up or an item donation race day to help. As we go into summer, there are many in our community that are in need and would be greatly helped by your generosity.

Tacos & Tequila 5k with Performance Race Services along with your help has donated $20,000 to the Lawrenceville Co-Op over the past 4 years. THANK YOU!

SWAG:

Runners who sign up before the shirt cut off will receive a blend t-shirt, and EVERY runners will receive a custom Tacos & Tequila 5k medal, 2 tacos, chips with salsa and 1 Margarita (or lemonade if under 21). *You can purchase more food or drinks if you like.

**Plus you are going to get the coveted TNT Sombreo when you cross the finish line!

Guaranteed T-Shirt Cut off is 04/12/26

**Once shirts are ordered, we will update the inventory in the registration site, if you are unable to choose the size you want, you can either choose a different size or First Come Frist Serve after the race to see if your size is available. If you choose a different size you can try to exchange after the race. After the race will be First Come First Serve or exchanges.

AWARDS:

Top 3 Overall M and F finishers, Master Top 3 M and F along with top 3 M and F in the below age groups:

1-10, 11-14,15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

Also, Awards for the Best Costume, Dog Costume, Best Mexican Grito scream and this year the Largest Team!

RACE INFORMATION:

*Please note, everyone who is 21 and over will be issued a drink band on race day with ID verification (Volunteers will put on) and the band MUST be worn to receive your drink after the race.

*Your Bib will have TWO tear off tickets, one for your tacos and one for your drink. Please don't lose them.

DATE: Saturday 05/02/2026

RACE START TIME: 11:00AM (course shuts down at 1:00PM) and the Fiesta part goes to 2:00PM

*Music/Fiesta start time at 9:00AM

START LOCATION: In front of Main Entrance of Gwinnett Stripers

RACE LOCATION: CoolRay Field - 2500 Buford Dr, Lawrenceville, GA 30043

EARLY PACKET PICK UP: Friday 05/01: Big Peach Running - Suwanee from 5 - 7PM

DAY OF RACE PACKET PICK UP: Saturday 05/02: Starting at 9:30am at the Gwinnett Stripers Stadium - 2500 Buford Dr, Lawrenceville, GA 30043

RESTROOMS: Located inside stadium

**ALL Sponsor and Vendor request please either use the Sponsor and Vendor Application on this page or email us at PerformanceRaceServices@gmail.com , it has come to our attention someone is trying to sell sponsor/vendor spots who is NOT part of us or this event.

Follow Us at:

TNT5k Facebook

TNT5k Instagram

Join the Gwinnett County Sheriff's Office for the 2nd annual Bridge the Gap Community 5K, a family-friendly community run/walk for men, women, and children. Held at the beautiful Rabbit Hill Park in Dacula, GA, this event encourages fitness, while also fostering relationships and positive connections between the community and law enforcement personnel. Participants get to enjoy a healthy, fun-filled event, establish impactful relationships, and support a worthy cause.

The scenic course will take you through the park’s beautiful scenery and trails, around the dog park, the lake and the soccer fields.

All proceeds directly support the Gwinnett County Sheriff’s Office and its community outreach initiatives, including providing free backpacks and school supplies at the annual Back-to-School Bash, supplying meals to underserved families facing food insecurity through the annual Thanksgiving Food Giveaway, awarding scholarships to Gwinnett County children of law enforcement officers and military veterans, supporting youth mentorship programs and football camps, and much more.

LOCATION:

Rabbit Hill Park

400 Rabbit Hill Road

Dacula, GA 30019

Race Route: CLICK HERE

Runners will run the 1.55-mile trail to the end and back to equal 3.1 miles.

TIMING:

The timing device for this event is RFID timing by Performance Race Services.

In order to receive an accurate time, please confirm that your bib is:

· Clearly visible on the front of the torso

· Unaltered and unmodified (not folded or wrinkled)

· Pinned in all four corners

· Uncovered (jackets, fuel belts, etc.)

Results are published live within a few minutes of completion and are chip to chip times for crossing the timing pad.

AWARDS:

Overall M/F finishers and top 3 M/F in the below age groups:

1-10, 11-14,15-19, 20-29, 30-39, 40-49, 50-59, 60+

EVENT SWAG:

Short-sleeve T-shirt — Size cannot be guaranteed for registrations after April 24, 2026.

Finisher medal

*** Race bibs and event swag are ONLY available for in-person participants at packet pick-up on race day. ***

REFUND POLICY:

All registrations are final and non-transferable.

EVENT SCHEDULE:

Warm up / Registration and Packet Pick Up: 7:00am-7:45am

Race start 8:00am

Race end 10:30am

RESTROOMS: On site near the Start/Finish area.

☀️ DAD BOD SUMMER SWEAT 5K

Partnering with NAMI Gwinnett — Men’s Mental Health Month

📅 June 20, 2026

📍 Coolray Field (Home of the Gwinnett Stripers)

⏰ 7:00 AM Start | 6:00 AM Registration Opens

📦 Packet Pickup: June 19 at Fit2Run – Mall of Georgia

The Dad Bod Summer Sweat 5K embraces the heat and highlights the importance of Men’s Mental Health Month. We’re proud to partner with NAMI Gwinnett to champion mental wellness, support community programs, and break the stigma surrounding men seeking help.

This race celebrates dads, father figures, brothers, uncles, mentors — and every runner committed to better physical AND mental health.

⚾ Post-Race Baseball Game Add-On

Keep the celebration going with a June 20 matchup between the Gwinnett Stripers and the Memphis Redbirds at Coolray Field, with first pitch at 6:05 PM! A limited number of baseball game tickets are available for just $12 to the first 100 people who purchase the add-on. Tickets must be purchased in advance and are available while supplies last.

Race Experience

Coolray Field provides an exciting and unique starting/finishing area, giving participants the thrill of running near a professional ballpark. Expect summer vibes, upbeat music, and plenty of encouragement along the course.

Runner Perks

Summer-themed race shirt

On-course hydration stations

Awards

Overall / Masters / Grandmasters

Age groups

Special Dad Division recognition

Mid-series points that separate the contenders from the pretenders

Sweat for strength.

Sweat for mental health.

Sweat for the throne.