Nashville, Tennessee · Wednesday, April 22, 2026
The 2026 Music City Crits Series p/b MOAB Bicycle Shop is a cycling event held on Wednesday, April 22, 2026. It is located at 625 Smith Ave in Nashville, Tennessee.
Categories/Distances
Ages 5-7: 50 yard swim, 4k bike, 1k run
Ages 8-11: 100 yard swim, 4k bike, 1k run
Ages 12-15: 150 yard swim, 7.5k bike, 2.5k run
Registration includes
An awesome Nolensville Kids Triathlon medal
Race T-Shirt (if registered by 6/18)
Swag Bag
Refreshments after the race
Awards
Awards will be presented for the top 3 male and female finishers for each age! Yes, we're really giving away 66 awards!!
Financial Assistance - We want all kids to have the opportunity to participate. For financial assistance, contact the Race Directors, Ashley Colburn and Ann-Marie Christiano Silva at [email protected].
Packet Pickup - Packet pickup will be at the Williamson County Recreation Complex at Nolensville on July 18 from 3:00pm - 5:00pm and race morning. To make the race day go smoother, please consider picking up your packet on the 18th.
Results - You can receive text or email alerts as participants cross-timing equipment along the course by visiting the Participant Tracking site. Message and data rates may apply. SMS Terms and Conditions
About this event
Come choose between four different rides to see beautiful Sumner County supporting Sumner County Charities. Start Times for the events are:
7:00am for the 50K/100K Ride
7:05am for the 12.5/25K Ride
We are also hosting a Kids Bike Rodeo in the parking lot at 8:00am! (register on site)
All Routes are on streets with Vehicular Traffic Please see safety instructions below!
There are 3 rest stops on the 100K, 1 on the 50K and 1 on 25K. They are equally spaced (16-20 miles apart) and have Water, & Gatorade, the 50 & 100K rest stops have Bananas, Pickles, PBJ Sandwiches and Porta Poties. If you have any questions contact Paul Dana
Bike Routes (Click on Route for Map View)
100K (Yellow Road Markings)
50K (Green Road Markings)
25k ( White Road Markings)
12.5k (Red Road Markings)
Ride with GPS link to all maps: https://ridewithgps.com/collections/10047824
Advanced Registration and Fees if registered by Friday 1 week prior to event.
25k:
$40/person,
$90/family (limit 3 family members)
$100/ family ( limit 4 family members)
$110/ family ( limit 5 family members)
50k/100k:
$40.00/person
$90/family (limit 3 family members)
$100/ family ( limit 4 family members)
$110/ family ( limit 5 family members)
NOTE: T-shirt guaranteed for advanced registrants
Race Day or Late Registration and Fees: Registration on Race Day will be held at Our Lady of the Lake Catholic Church on Stop Thirty Road from 6:15 to 7:00 a.m. Fees are (Cash and Checks only).
25k:
$50/person
$105/family (limit 3 family members)
50k/100k:
$50/person
$105/family (limit 3 family members)
$115/family ( limit 4 family members)
$115/ family ( limit 5 family members)
NOTE: T-shirt available ONLY as supply lasts for Race Day or Late Registration
Registration Fees increase one week before the ride-Register Early!
Event details and schedule
Vehicular traffic will be on all roads, so please ride safely by observing the following
SAFETY RULES: 12.5K (Red Road Markings) 25K (White Road Markings); 50K (Green Road Markings); 100K (Yellow Road Markings):
1.A Snellor A.N.S.I.approved helmet is required.
2.Do not attempt trips that are beyond your capabilities.
3.Be sure your bicycle is the right size for you and keep it in good repair, checking for loose and worn parts regularly.
4.Persons riding upon a roadway shall not ride more than two abreast and shall not impede the normal and reasonable flow of traffic.
5.Ride on the right-hand side of the road.
6.Obey all traffic signs and signals.
7.Pass by cyclists on left side only.
8.Signal all turns well in advance; keep both hands on your handlebars when executing a turn.
9.When riding during periods of rain, remember that water adversely affects stopping, turning & stability.
10.Never ride at night without proper lights and reflectors.
11.No stereo headphones are permitted to be used while riding.
12.Ride defensively and in a predictable manner. Stay alert. The bicycle always loses in a conflict with a car.
13.Never stop on the pavement when experiencing mechanical problems or fatigue. Pull to the shoulder of the road.
14.Establish eye contact with drivers around you and be sure they are always aware of your presence.
15.Wear bright clothing for visibility. Avoid loose fitting clothes that might get caught in the spokes or chain.
16.Watch out for speeding drivers.
17.Before starting mountain descents or long steep downgrades, make sure your brake, cables, tires and wheels are in good condition and your load is secure.
18.Be courteous to other drivers. Keep traffic flowing by helping them pass you in a safe manner.
19.Never kick at dogs if they chase you .Use your water bottle to frighten them.
HEALTHTIPS:
1.Make sure that water bottles are full of fresh water.
2.Drink plenty of liquids to replenish lost body fluids. Juices will replace lost potassium.
3.Wetting your T-shirt will cool your body effectively on hot days.
4.To prevent muscle spasms, do stretching exercises or
knee bends before starting out.
Directions:Hendersonville is 18 miles NE of Nashville.
Take I-65 north to Vietnam Veterans Blvd (386 Exit 95)–
Take Exit 7 – Indian Lake Blvd.
Turn left and then take the first right turn on Stop Thirty Rd.
The Church is 2 tenths upon the right handside.
Event details and schedule
About this event
Come choose between four different rides to see beautiful Sumner County supporting Sumner County Charities. Start Times for the events are:
7:00am for the 50K/100K Ride
7:05am for the 12.5/25K Ride
We are also hosting a Kids Bike Rodeo in the parking lot at 8:00am! (register on site)
All Routes are on streets with Vehicular Traffic Please see safety instructions below!
There are 3 rest stops on the 100K, 1 on the 50K and 1 on 25K. They are equally spaced (16-20 miles apart) and have Water, & Gatorade, the 50 & 100K rest stops have Bananas, Pickles, PBJ Sandwiches and Porta Poties. If you have any questions contact Paul Dana
Bike Routes (Click on Route for Map View)
100K (Yellow Road Markings)
50K (Green Road Markings)
25k ( White Road Markings)
12.5k (Red Road Markings)
Ride with GPS link to all maps: https://ridewithgps.com/collections/10047824
Advanced Registration and Fees if registered by Friday 1 week prior to event.
25k:
$40/person,
$90/family (limit 3 family members)
$100/ family ( limit 4 family members)
$110/ family ( limit 5 family members)
50k/100k:
$40.00/person
$90/family (limit 3 family members)
$100/ family ( limit 4 family members)
$110/ family ( limit 5 family members)
NOTE: T-shirt guaranteed for advanced registrants
Race Day or Late Registration and Fees: Registration on Race Day will be held at Our Lady of the Lake Catholic Church on Stop Thirty Road from 6:15 to 7:00 a.m. Fees are (Cash and Checks only).
25k:
$50/person
$105/family (limit 3 family members)
50k/100k:
$50/person
$105/family (limit 3 family members)
$115/family ( limit 4 family members)
$115/ family ( limit 5 family members)
NOTE: T-shirt available ONLY as supply lasts for Race Day or Late Registration
Registration Fees increase one week before the ride-Register Early!
Event details and schedule
Vehicular traffic will be on all roads, so please ride safely by observing the following
SAFETY RULES: 12.5K (Red Road Markings) 25K (White Road Markings); 50K (Green Road Markings); 100K (Yellow Road Markings):
1.A Snellor A.N.S.I.approved helmet is required.
2.Do not attempt trips that are beyond your capabilities.
3.Be sure your bicycle is the right size for you and keep it in good repair, checking for loose and worn parts regularly.
4.Persons riding upon a roadway shall not ride more than two abreast and shall not impede the normal and reasonable flow of traffic.
5.Ride on the right-hand side of the road.
6.Obey all traffic signs and signals.
7.Pass by cyclists on left side only.
8.Signal all turns well in advance; keep both hands on your handlebars when executing a turn.
9.When riding during periods of rain, remember that water adversely affects stopping, turning & stability.
10.Never ride at night without proper lights and reflectors.
11.No stereo headphones are permitted to be used while riding.
12.Ride defensively and in a predictable manner. Stay alert. The bicycle always loses in a conflict with a car.
13.Never stop on the pavement when experiencing mechanical problems or fatigue. Pull to the shoulder of the road.
14.Establish eye contact with drivers around you and be sure they are always aware of your presence.
15.Wear bright clothing for visibility. Avoid loose fitting clothes that might get caught in the spokes or chain.
16.Watch out for speeding drivers.
17.Before starting mountain descents or long steep downgrades, make sure your brake, cables, tires and wheels are in good condition and your load is secure.
18.Be courteous to other drivers. Keep traffic flowing by helping them pass you in a safe manner.
19.Never kick at dogs if they chase you .Use your water bottle to frighten them.
HEALTHTIPS:
1.Make sure that water bottles are full of fresh water.
2.Drink plenty of liquids to replenish lost body fluids. Juices will replace lost potassium.
3.Wetting your T-shirt will cool your body effectively on hot days.
4.To prevent muscle spasms, do stretching exercises or
knee bends before starting out.
Directions:Hendersonville is 18 miles NE of Nashville.
Take I-65 north to Vietnam Veterans Blvd (386 Exit 95)–
Take Exit 7 – Indian Lake Blvd.
Turn left and then take the first right turn on Stop Thirty Rd.
The Church is 2 tenths upon the right handside.
Join us for our 21st Annual HEAT Kid's Triathlon on Saturday August 8, 2026 at 7 am. There are two race divisions. Juniors: ages 6-10 and Seniors: ages 11-15. The 6-10 year olds will swim a 50 yard pool swim, bike 2 miles, and run 1 mile. The 11-15 years olds (Seniors) will swim a 100 yard pool swim, bike 4 miles, and run 2 miles.
*USAT (USA Triathlon) rules require that the age that is used is the age as of 12/31 of the race year. So, make sure you are clear if you have a 10 year old, for example that will be 11 before the end of the year that they are required to race in the Senior age troup.
USAT also has rules about the bike - no training wheels are allowed.
Bluffs, Bikes & Beats
Celebrating it's 10 year anniversary in 2026, the Riverbluff Triathlon invites you to swim amongst stunning bluffs that give this triathlon its name, then bike and run through Ashland City’s charming landscapes.
Just a quick drive from Nashville, this race is perfect for locals and visitors looking for a scenic “racecation.”
Stick around for the post-race party with great food, live music, and a celebration that matches your achievement.
Beautiful course. Friendly vibe. Epic finish.