Heel & Crank Duathlon

More details to come

We will be teaming up with Team Rocket Tri and Heel & Crank to combine the Big Run Madison/Research Park with Heel & Crank!

You can run The Big Run 5k along side those doing Heel & Crank!

Race start time is 7:00 a.m. at Adtran

Packet Pick-Up& Late Registration:

Friday from 12-5 Fleet Feet Madison

181 Hughes Road

Madison, AL 35758

There is no On-site Race Registration!

MORE details to come!

Global Running Day!

5K Run, Pancakes, SnowCones and more

Packet Pick-up

Friday from 12-5 Fleet Feet Madison.

There is no On-site Race Registration!

The following groups will be joining us to make it extra special:

DESCRIPTION

Global Running Day is our holiday; a celebration of the activity we love and the sport that brings our community together. We’re inviting all runners and walkers to join us to mark the occasion, set a goal and cross the finish line.

Introducing My Big Run

My Big Run is personal. We understand each of you have unique goals, and we want to celebrate with you when you achieve them.

My Big Run is an inclusive celebration of getting out there and crossing your own finish line, despite the challenges we are all currently facing. We’ll provide the support, encouragement, and know-how to keep you motivated along the way. You’re about to gain a ton of new running buddies.

Help Us Give Back: Through our charitable arm, Do the Run Thing™, Fleet Feet has partnered with Girls on the Run and its SoleMates program so we can help more girls cross more finish lines. Why? Because everyone benefits when we support our kids.

Here are two ways you can help:

Become a SoleMate! SoleMates raise critical funds for Girls on the Run while completing a physical challenge. You don't need to be a star athlete to join—you only need to be a champion for the girls in their communities. Click here to learn more!

Donate to your local Girls on the Run council. Your donation will benefit Girls on the Run programs and participants in the Triangle community.

If you have any questions or concerns, please don’t hesitate to reach out [email protected].

Ready to run in the biggest Fleet Feet event ever? Welcome to The Big Run!

Why The Big Run?

Because we want to bring running to more communities; we want more people to set goals and meet them; we want more people to experience that feeling of accomplishment as they cross the finish line.

Because running changes everything.

Visit Fleet Feet Huntsville to see when the next local 5K training program begins! We're here to help.

About Fleet Feet: Committed to offering expert advice, intelligent products, personalized solutions, robust training programs, and 24 / 7 brand access at fleetfeet.com, each Fleet Feet location serves runners based on the belief that Running Changes Everything. #LetsGo.

About Brooks Running Company: Brooks Running Company sells its performance footwear, apparel, sports bras and accessories in more than 50 countries worldwide. Brooks’ purpose is to inspire everyone to run and be active by creating innovative gear designed to keep runners running longer, farther and faster. This purpose is supported by Brooks’ Run Happy philosophy, a quest to celebrate and champion the sport of running and all runners everywhere. Founded 1914, Brooks is a subsidiary of Berkshire Hathaway Inc. and is headquartered in Seattle. Visit www.brooksrunning.comfor more information or follow us on Twitter (@brooksrunning), Facebook (www.facebook.com/brooksrunning) and Instagram at (@brooksrunning).

But speed isn't the only thing that counts. We want to see the whole community participate because, seriously, running together rocks. Let us recap the ways:

• You get to join Fleet Feet communities across the country in doing something we've never done before—a nationally-coordinated 5K race taking place in different locations all on the same day.

• It's on a Wednesday—who couldn't use a mid-week pump-up?

• Every finisher gets a medal. Not just any medal. A very cool, make-your-friends-jealous medal.

• We know some people. And some pretty cool brands (cough, cough, Brooks). Let's just say, we're planning some fun raffle giveaways and category prizes.

The Big Run coincides with Global Running Day and is open to runners of all levels and abilities.

Special thanks to our hydration partner, Nuun!

Nuun is a company dedicated to keeping you as hydrated as humanly possible. Their drink tablets are fizzy, tasty and loaded with electrolytes that keep you healthy and hydrated! Plop, Fizz, Drink, Go! Visit fleetfeethuntsville.com to learn more.

REGISTRATION NOW OPEN!

Join us for the MidCity 5K, a fun and community-focused race through the MidCity District, benefiting the Maitland Conservatory. This 5K brings together fitness, music, and local flavor, with runners and walkers moving through a course featuring live bands and performers throughout the district.

The race wraps up with a post-run celebration, including live music, good food, and drinks from MidCity favorites. Whether you’re running, walking, or cheering from the sidelines, we invite everyone to stick around after the finish line to eat, drink, and enjoy the neighborhood — all while supporting a great cause.

Perfect for seasoned runners and first-timers alike, the MidCity 5K is a great way to get moving, support the arts, and spend the day in the district.

Location:

MidCity District

1000 MidCity Drive

Huntsville, AL 35806

Date & Time:

June 13th, 2026

Start: 8:00 a.m.

Registration Fees

January 1 – March 13: $35

March 14 – April 13: $40

April 14 - May 10: $40 (No MidCity 5k hat included after April 13 registration)

Join us after the race for music, beverages, and a meal at any of our District restaurants.

Race Information

• The 46th Annual Huntsville Sprint Triathlon is presented by Edward Jones.

• Race Distance: 400 meter Pool SWIM / 8 mile BIKE / 3 mile RUN (bike and run lengths are approximate and vary from year to year based on course adjustments) - scroll down for course maps.

• Both Individuals Participants and Relay-Teams are welcome!

• PARKING: Navigate to 2223 Drake Ave SW to access parking; DO NOT navigate to the Aquatics Center!

• Race start time is 7:30am. Cutoff times will be enforced: athletes must start the bike portion by 8:45am and the run portion by 9:45am.

• As in 2025, the bike course will no longer have the sharp U-Turn on Triana Boulevard but will continue south to loop around the Public Safety Training Academy parking lot before heading back north on Triana Boulevard.

• Athletes will be seeded according to reported swim time (this may and should be adjusted closer to race day).

• Athletes may not enter the bike course without a buckled helmet and proper footwear and attire.

• An athlete and spectator guide will be emailed closer to race day. Failure to comply with the rules and regulations of the Huntsville Sprint Triathlon and the Team Rocket Tri-Club may result in disqualification.

• Registration will close Friday July 31, 2026, at midnight or when registrations reach 450 cyclists.

• Your finisher swag consists of a super cool, soft, lightweight t-shirt. This will be picked up on site after you finish the run.

• Race proceeds will be donated to local charities.

Tee Shirt Cutoff

Register by July 18 to guarantee your shirt size! We will order extra shirts but cannot guarantee you a shirt or the correct size unless you register by July 18.

Practice Swim

• There will be a practice swim and race brief on Sunday August 2nd from 2:00pm - 4:00pm (time subject to change) at the Aquatics Center (2213 Drake Ave SW).

• We'll discuss the race and transition outside in front of the building and then enter the building around 2:30pm for the practice swim.

• You can swim the course as many times as you like until about 3:45.

• This is a great opportunity to practice the long lanes and adjust your estimated swim time!

Packet Pick-Up

• Thursday August 6th, 11am - 5:45 pm at Bicycle Cove, 5575 Highway 431 South, Brownsboro, AL 35741

• Friday August 7th, 11 am - 6:30 pm at Fleet Feet, 181 Hughes Road, Madison, AL 35758

• Saturday August 8th - 5:30am (RACE DAY!)

Race Photos are here - Thank You We Run Huntsville for the great pics!

• 2025 Swim Photos

• 2025 Bike Photos

• 2025 Run Photos

• 2025 Practice Swim and Race Preview

Helpful Tips:

• In this race morning video the Race Director walks you through race morning, parking, and spectator information.

In this transition and course instruction video the Transition and Course Coordinators walk you through what to do in transition and what to expect on the course.

• Watch this full course video from 2023 to be fully prepared! Note that each year there may be slight changes to the course or setup to accommodate conditions.

• Reminder that athletes will enter the pool by swim time (shortest to longest) to help manage congestion. Please be as accurate as possible with your swim time; you will have an opportunity to adjust your swim time closer to race day. It is acceptable to stop and hold the side or the rope, to stop and rest at each end, and to use a snorkel. If you feel you will stop during the swim, please factor that into your swim time. There will be lifeguards and volunteers around the pool. The practice swim will be a great opportunity to determine an appropriate time!

• Need help training? Fleet Feet's Tri-101 program kicks off on May 19 and is designed to have you race ready for the Huntsville Sprint Tri. Sign up and get tips from some great triathletes and access to group training sessions!

Get Involved!

Learn more about Team Rocket Tri-Club here!