Upchuck 50K

This year's run will be held at Shelter #4 at the Hubert Fry Center. 4301 Amnicola Hwy. 35.096789, -85.252634 We will still be using the same flat and fast course and starting in our original location.

Race Route

We will start at Shelter # 4 and run toward the Dam and the back down the riverwalk to the and back, for a flat and fast 5K.

RACE MAP - https://www.strava.com/routes/3366178067446642520

Aid Stations

We will have a water station approximately half way into the race.

DESCRIPTION

Global Running Day is our holiday; a celebration of the activity we love and the sport that brings our community together. We’re inviting all runners and walkers to join us on Saturday, May 30th to mark the occasion, set a goal and cross the finish line.

Once again this year we are partnering with RUN RHINO for our timing and race management.

If you have any questions or concerns, please don’t hesitate to reach out [email protected]

Packet Pick-up will be at Fleet Feet on Friday, May 29th from 3-7pm.

RUNNING CHANGES EVERYTHING

We will be giving overall and age group awards this year. TBD

We know some people. And some pretty cool brands, Let's just say, we're planning some fun raffle giveaways and category prizes.

The RUN CHA 5K coincides with Global Running Day (WEEK) and is open to runners of all levels and abilities

Registration Dates

Online race registration will close Friday, May 29th at 11:59pm.

Race Fees

5K - $30 early entry (Price increases will follow, TBD)

Race Shirts (unisex, high tech tri-blend) - Registration Facts

Online race registration will close May 29th at 11:59pm or once the maximum field is reached, regardless of the date.

If the race isn’t full, race day registration is available.

Registration over the phone or fax or email will NOT be accepted.

We do not offer refunds or transfers.

Race Schedule

Fri, May 29th

3pm - 7pm Packet Pick up at Fleet Feet (307 Manufacturers Rd).

Saturday, May 30th

6:45am - 7:45am - Packet Pick Up at Start/Finish

8:00am - Start. Race will start promptly at 8am.

Packet Pick-up will close promptly at 7:45 AM. We WILL NOT delay the start of the race if you haven’t picked up your packet yet! If you’re in town, please make every effort to visit Packet Pick-up on Friday.

Runner Premiums

Post-race food and beverages

Sponsor goodies

An amazing race experience

Award Categories

1st - 3rd Male & Female Overall

1st - 3rd in every 5 year age group, 0-14,15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-65, 65-69, 70 & over.

Join us for the annual Hometown Half Marathon & 5k/10k! A run local-themed event that is perfect for the whole family.

The fun includes -

• Great Swag - designer shirt & custom medal

• Chip-timing with live results and awards

• Free photos

• Delicious Treats waiting at the finish line

• Plenty of fun!

Grab your friends and family, you are not going to want to miss this one!

Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!

*Youth-based pricing for the 5k/10k, 12 & Under are only $17!

• Half Marathon Registration includes a custom bib, designer shirt, and an awesome finisher medal!

• 10k registration includes a custom bib, designer shirt, and an awesome finisher medal!

• 5k registration includes a custom bib, designer shirt, and an awesome finisher medal!

• 1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!

• The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!)

*Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!

The Forever 29 Run is a celebration of love, life, and the joy our daughter, Taylor, brought into the world. She passed away in 2023 due to a seizure at the age of 29 - forever 29 in our hearts.

The Forever 29 Run is about showing up for one another, celebrating a beautiful life, and reminding ourselves to live fully, love loudly, and never take a single mile for granted.

Join us for the Memory Mile, 5K, 10K, or Half Marathon, whether you run, jog, walk, or cheer from the sidelines. Every step honors her vibrant spirit, her kindness, and her ability to make people smile.

Financial aid is available to anyone that needs it. Please email [email protected] for more information.

5th Annual Freedom Run: United We Stand

Join us for a half marathon to show our unity as we celebrate Juneteenth and honor Mrs. Opal Lee, the “grandmother of Juneteenth” who campaigned for decades to make Juneteenth the federal holiday that it is today. Lindsay Bisset said it best, “Freedom is a journey we take together as a country, and this race is a reminder of our commitment together”. Juneteenth is a holiday for all Americans and this run is a great way to show our unity.

All 3 distances (and the Mrs. Opal Lee Walk) are “out and back” courses starting at the Hubert Fry Center.

The half marathon route will be 2 times the 10K.

10K Route: https://www.mapmyrun.com/routes/view/6564325219

5K Route: https://www.mapmyrun.com/routes/view/6573513900/

Medals for all finishers. Overall and Age Group awards -- Age Groups: 19 and under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69 & 70+ (Subject to change pending attendance).