Flying Frog 5K/10K and 1st Annual Frog Fest

All events include T-shirts. T-shirt size is guaranteed during Early Bird sign up only. After this date shirts are given out on a first come, first serve basis at packet pick up until supplies are gone.

The 5K course is flat and quick, and offers a pleasant trip through the scenic neighborhoods of Cat Island, Beaufort. Marshals will guide you to the registration and parking areas near the tennis courts. It’s about 2.8 miles from the turn off of Lady’s Island Drive to the event site. Keep going until you see our marshals and event signs! Click below on the course map icon for a printable version of the map itself.

Race4Love is a rain or shine event, in the case that severe weather necessitates that Hopeful Horizons cancel the event, your registration fee will be converted to a tax-deductible donation to Hopeful Horizons.

​Packet Pick-up:

Grounded Running 2139 Boundary Street, Unit 108 Beaufort, SC 29902

Hopeful Horizons, 10 Pinkney Colony Road, Suite 101, Bluffton SC 29909

Hopeful Horizons is a Children’s Advocacy, Domestic Violence and Rape Crisis Center. We create safer communities by changing the culture of violence and offering a path to healing. We provide safety, hope and healing to survivors of child abuse, domestic violence and sexual assault through evidence-based practices and lead in ending abuse through primary prevention and education.

Thank you for your support of Habitat for Humanity of the Lowcountry and our mission to build affordable housing in Beaufort!

The Beaufort Turkey Trot is part of the Beaufort Triple Crown, a three 5k race series along with the Run Forrest Run 5K and the Swing Bridge Run 5K. Participants who register for the Beaufort Triple Crown and complete all three races will be eligible for special BTC series awards for best combined time. The registration bundle is only available until October 1st, 2025.

Here's what you need to know about the Habitat for Humanity of the Lowcountry TURKEY TROT 5K:

When:

• Starting at 8am on Thursday November 26, 2026

Packet Pick Up:

• Race T-shirts and bibs will ready for pick up at Grounded Running, 2139 Boundary Street, Ste 108, Beaufort, SC 29902 on Wednesday, November 25th from 10:00 a.m. until 4:00 p.m.

• Please note that T-shirts and sizes are not guaranteed for registrations after 11/7/2026.

Race Day Registration/Packet Pick Up:

• For runners who have not pre-registered, registration will be available on the day of the race from 7:00 a.m. - 7:45 a.m. for $50.00.

• Pre-registered runners may also pick up their packets at this time if they have not already done so.

• Registration /Packet Pick Up will close promptly at 7:45 am to ensure the race begins on-time.

Age Categories: under 12, 13-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

Medals & Trophies:

• Medals will be awarded to the top three male and female in each age division.

• There will be trophies for the top three male and female finishers overall.

• Awards are for in-person participants only and we will start the awards presentations PROMPTLY at 8:45am.

Pets & Strollers:

• Event is dog and stroller friendly.

• Flexi-type leashes will not be allowed at the event. Please have pets on a standard 4-6ft lead.

Parking:

• The closest address reference point for your GPS is the downtown marina parking lot across from 1015 Bay St, Beaufort, SC 29902. You'll want to make sure to plan out parking in advance as traffic is to be expected with the bridge blocked off for the race.

• Check Park Beaufort to plan out your parking.

Please note that registration for this event and shipping fees are NOT REFUNDABLE. If we are unable to host an in person/live race, we will transfer to a virtual format.

Lace up your running shoes and join us for the Swamp Stomp 5K, a scenic run through one of the Lowcountry’s most charming coastal towns. Taking place on February 28, 2026, this community event raises vital funds to support The Complete Student, a school dedicated to providing an enriching, well-rounded education for students in grades 5–12.

The race kicks off at 8:00 AM, winding through the picturesque streets of Port Royal, where participants will enjoy beautiful views of local landmarks, peaceful marshes, and the natural Lowcountry scenery that makes this area so special. Whether you’re a seasoned runner, a casual jogger, or prefer a relaxed walk, everyone is welcome to participate and support a great cause.

🏅 Awards & Recognition

Awards will be presented to the top male and female finishers in each age division, as well as several special categories celebrating the unique spirit of the Swamp Stomp:

Age Divisions (Male & Female):

12 & Under

13–19

20–29

30–39

40–49

50–59

60 & Up

Special Awards:

Canine Companion Award – First-place runner accompanied by their pet

Stroller Spirit Award – Fastest runner pushing a stroller

Ageless Athlete Award – Oldest runner to cross the finish line

Swamp Rabbit Spirit Award – Runner who best embodies heart, grit, and determination

🎖️ All participants will receive a finisher award T-shirt, must sign up before Feb 13th.

After crossing the finish line, stick around to celebrate! Enjoy food from a variety of local food trucks serving both savory bites and sweet treats, and explore our craft show featuring local artisans and vendors, offering unique handmade goods, gifts, and more.

All proceeds from the Swamp Stomp 5K directly benefit The Complete Student, helping ensure students have the academic, social, and creative resources they need to thrive.

Register today and be part of a fun-filled day that celebrates fitness, community, and education in beautiful Port Royal. Together, we can make a lasting difference for our local students!

If you have any questions, contact Jenn Ball 843-812-6267 RunTCS5Kgmail.com