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RunWalk Tulsa

Date:
Thu, Jan 01, 2026 at 8:00 AM – 8:00 AM
Location:
2650 S John Williams Way
Tulsa, Oklahoma
74114
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
Run Walk

The Galloway Run-Walk-Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5K, 10K, 15K, half or full marathon. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. We would love to have you, but if you're not certain about whether to join, email us at runwalktulsa@gmail.com or visit our website at RunWalkTulsa.com.

Contact Program Director Maurine Dobson at runwalktulsa@gmail.com or visit our website at RunWalkTulsa.com. We are excited to have you Run-Walk-Run with us!

RunWalkTulsa.com

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance injury-free, while having fun and building fitness. Bring a friend and join us for one of our group runs (first session is free) and experience great camaraderie, effective training, and lots of support. Email us for more information.

Jan. 3, 2026 @ 8:00 am

Location - Harvard Avenue Christian Church, 5502 S Harvard Ave, Tulsa, OK

Training for the following races:

  • Disney Marathon

  • Key West Marathon

  • Running from Yeti

  • Tulsa Oilers Arena Challenge

  • Disney Princess

  • Go Girl Run

  • Flying Pig

More races nearby

  • DoNot Stop Half Marathon (5k/10k) - Tulsa [runsignup.com]

    Sat, Apr 11, 2026 at 8:00 AM

    Description

    Question: Is it supposed to be DO NOT STOP, or DONUT STOP? Answer: YES!

    Like Running or Walking? Love Donuts? This race is for you! Join us for the annual DoNot Stop Half Marathon, 5k/10k! A...

    Question: Is it supposed to be DO NOT STOP, or DONUT STOP? Answer: YES!

    Like Running or Walking? Love Donuts? This race is for you! Join us for the annual DoNot Stop Half Marathon, 5k/10k! A donut-themed event that is perfect for the whole family.

    The fun includes -

    • Great Swag - designer shirt & custom medal

    • Chip-timing with live results and awards

    • Free photos

    • Delicious donut waiting at the finish line

    • Plenty of fun!

    Grab your friends and family, you are not going to want to miss this one!

    Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!

    *Youth-based pricing for the 5k/10k, 12 & Under are only $15

    • Half - Marathon registration includes a custom bib, designer shirt, and an awesome finisher medal!

    • 10k registration includes a custom bib, designer shirt, and an awesome finisher medal!

    • 5k registration includes a custom bib, designer shirt, and an awesome finisher medal!

    • 1 Mile registration is untimed and includes a custom bib, designer shirt, and an awesome finisher medal!

    • The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!)

    **Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!
    6.9 km from Tulsa
    23rd Street, Tulsa, Oklahoma, 74107, United States
    OpenStreetMap Google Maps

    1 Miles 3.1 Miles 5k 6.2 Miles 10k 13.1 Miles Half Marathon Run Virtual Walk

  • Golden Driller Marathon [runsignup.com]

    Sat, Apr 18, 2026 at 7:00 AM

    Description

    The 11th annual Golden Driller Marathon will be held on April 18, 2026.

    The Golden Driller marathon includes a race distance for all levels from 5k to marathon! All races will be held on the very...

    The 11th annual Golden Driller Marathon will be held on April 18, 2026.

    The Golden Driller marathon includes a race distance for all levels from 5k to marathon! All races will be held on the very nice paved trails of Tulsa's Riverparks system along the banks of the Arkansas River. The race gets it's name from the iconic Golden Driller statue located at EXPO Square in Tulsa. For more details on this Tulsa icon visit https://en.wikipedia.org/wiki/Golden_Driller.

    Each participant will receive a tech shirt with their entry, as well as a great custom finisher medal that features the Golden Driller. This race is known for it's small size and friendly nature, as well as great post race food and beer for those 21 and over. This is a great smaller marathon or half for those who want to avoid the crush of giant big city races.

    The course is flat and fast, with the exception of one hill that appears on the marathon course. All other courses are flat. On-site parking at the start/finish is available.

    The start/finish area is located very close to downtown Tulsa (within 3 miles) and many downtown hotels.

    All courses are USATF certified and the marathon is a Boston qualifier.
    4 km from Tulsa
    Tulsa, Oklahoma, 74107, United States
    OpenStreetMap Google Maps

    5k 10k 13.1 Miles 26.2 Miles Marathon Run Trail

  • Elgin Park Spring Training Pub Run [runsignup.com]

    Sat, Apr 25, 2026 at 10:00 AM

    Description

    Love the traditional fall McNellie's Pub Run? Love beer? Love baseball? Then this is the event for you!

    This event is not a timed race but more like an all day pub crawl. You will have from 10 am...

    Love the traditional fall McNellie's Pub Run? Love beer? Love baseball? Then this is the event for you!

    This event is not a timed race but more like an all day pub crawl. You will have from 10 am until 6 pm to complete the "course" we suggest, making stops along the way at Fassler Hall, McNellie's, and finally Elgin Park in downtown Tulsa. At each stop if you sign up for the beer version of the race you will be able to enjoy a beer. Those who elect the "beer version" will be able to enjoy a total of five beers during the event (3 during and 2 post event) while those who elect the "non-beer" version will still receive the two post event brews at any of these McNellie's Group Establishments: Elgin Park, McNellie's, Fassler Hall, or Dilly Diner.

    All entries will include a great race shirt, as well as a finisher medal!
    4.1 km from Tulsa
    325 E Reconciliation Way, Tulsa, Oklahoma, 74120, United States
    OpenStreetMap Google Maps

    4 Miles Run

  • Cinco de Mayo Run [runsignup.com]

    Fri, May 01, 2026 at 6:30 PM

    Description

    Join us for a Friday evening race! There will be a post-race party with beer for those 21 and over, delicious food from Chimi’s, and a live mariachi band.

    One Mile Fun Run starts at 6:30 PM.

    5 km Run begins at 7:15 PM.
    4 km from Tulsa
    Tulsa, Oklahoma, 74107, United States
    OpenStreetMap Google Maps

    1 Miles 3.1 Miles Fun Run Run

  • Tulsa Area Triathletes Spring Fever Triathlon 2026 [tatraceseries.com] [Register at runsignup.com]

    Sun, May 03, 2026 at 7:45 AM

    Description

    Join us Sunday, May 3rd, 2026 for the best way to kickoff the triathlon season!!!!

    The 2026 Spring Fever Triathlon is a great race for beginner triathletes as well as experienced racers. Many local...

    Join us Sunday, May 3rd, 2026 for the best way to kickoff the triathlon season!!!!

    The 2026 Spring Fever Triathlon is a great race for beginner triathletes as well as experienced racers. Many local and regional athletes began their triathlon “careers” at this event. The Spring Fever Sprint Triathlon is held at the Jenks Aquatic Center featuring an indoor Olympic sized pool located in Jenks, Oklahoma. The bike and run segments include a tour of beautiful Green Country just south of Tulsa.

    Events and Requirements:

    • Sprint Triathlon: 400 yard snake swim, 12 mile road bike, 2 mile road run

    • Team Relay Sprint Triathlon: 2-3 person team

    • Minimum age: 13

    • USAT annual or one-day membership required

    Packet Pickup – RunnersWorld Tulsa, 3920 S. Peoria Ave, Tulsa

    • Friday, May 1st 10:00am – 6:00pm

    • Saturday, May 2nd, 10:00am – 5:00pm

    • Only the participant can pick up their packet. Participants must show photo ID

    • If you live more than 30 miles away and need to pick up race morning, please email Barbara@runnersworldtulsa.com to be placed on the race day list.

    Race Day Sunday May 3rd

    6:30am: Transition Area Opens, Athlete Check-in Begins

    7:30am: Transition Area Closes – All participants must be out of the transition area at this time

    7:35am: Pre-race meeting inside Jenks Aquatic Center

    7:45am: Race swim begins with bib #1

    More information can be found on the TAT Race Series website!

    Tulsa Area Triathletes is a local non profit club with a mission of promoting and providing fair and safe competitive multi-sport events and training opportunities for individuals of all ages and abilities. Need a people to train with....Join TAT and gain a lot of new like minded friends! Check Out TAT!

    Tulsa Area Triathletes has teamed up with RunnersWorld Racing, a local race producer and running store to host and manage our three multi-sport races. They are a great local race producer that continually gives back to the local Tulsa community and surrounding area. Support local and race local!

    No refunds for this event due to weather, cancellation or if postponed. You can defer your registration for 1 year but must submit by 4/2022025 for $15 deferral fee.
    9.7 km from Tulsa
    495 N Birch St, Jenks, Oklahoma, 74037, United States
    OpenStreetMap Google Maps

    Indoor Run Swim Triathlon

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