Healthy Kids Running Series Spring 2026 - Arlington, VA

Four Wednesday Races make for One Great Series

Plan to get off of work a bit early and join over 200 riders for four spectacular weekdays of racing starting May 27th! Pitched as a race “in your own backyard”, W@W features a very down-home and earthy venue. We are keeping the series as grassroots as you can get. But don’t let that fool you, this race series is a highly organized event, that allows for enough riding categories to give everyone a fighting chance.

Bike Lane Race Team works hard to host a community-oriented race series. We have an all-volunteer staff who works closely with our local IMBA club, Mid Atlantic Off Road Enthusiasts (MORE), to make sure we have fun singletrack to race, that is great for everyone from juniors to beginners to elite racers. We also partner with NOVA Cycling, who run the youth races early in the evening.

Wednesdays at Wakefield is not just a few races, it is an epic race series! Some come for one or two events, some even complete four. But for those that are driven, winning the four-race series comes with its own set of prizes! Every place you earn (between 1st and 13th) in the W@W series gives you points towards the Series Championship.

When

2026 Series Dates

Week 1 - May 27, 2026 — W@W Series Event #1 @ Wakefield

Week 2 - June 3, 2026 — W@W Series Event #2 @ Wakefield

Week 3 - June 10, 2026 — W@W Series Event #3 @ Wakefield

Week 4 - June 17, 2026 — W@W Series Event #4 @ Wakefield

RAIN DATES

July 1st

July 8th

Unfortunately, there will be NO REFUNDS if events cannot be made up.

Series Registration prices are as follows:

Pre-registration until May 10th for all 4 races = $90/ $45 for 5:45 pm Youth Races. (Buy 3 get 4th Free + W@W hat!)

Pre-registration until May 10th for individual races= $30 per race / $15 for 5:45 pm Youth Races.

Pre-registration after May 10th = $35 per race (no discount for registering for all 4 races)/ $20 per race for 5:45 pm Youth Races.

Race Day Registration for each race = $40 /$25 for 5:45 pm Youth races- ONSITE ONLY

We are switching things up with the swag for 2026. Those who preregister for the series will get a W@W Hat, however, we have done away with swag at each race. This allows us to host a more sustainable event, with enhanced podium and series championship prizes, and more money going back to the trails. For those who register for the series by May 10, W@W Hats can be picked up at any of the 4 races.

Keep an eye out on our Facebook and Instagram pages for W@W updates, including weather updates the day of.

Series Registration on Race Day:

There WILL BE race day Registration ($40/per race) on each of our four (4) Race Days. But why wait, when you can save big when you pre-register for the series and get a FREE HAT!

Pay with cash, check, or credit card for race day registration.

Race Start Times

5:45 pm - Youth Race: Partial Race Course

The race course is approximately 3 miles and is shorter than the 6:15 and 7:10 race courses

JR (M) (13-14) 1-Lap

JR (F) (13-14) 1-Lap

JR (M) (11-12) 1-Lap

JR (F) (11-12) 1-Lap

Super JR (M) (10U) 1-Lap

Super JR (F) (10U) 1-Lap

6:15 pm

Single-Speed (M) 3-Laps

Masters 30-39 (M) 2-Laps

Masters 40-49 (M) 2-Laps

Masters 50+ (M) 2-Laps

Masters 60+ (M) 2-Laps

Single-Speed (F) 2-Laps

Masters 35+ (F) 2-Laps

Beginner (M) 2-Laps

Beginner (F) 2-Laps

JR (F) (15-18) 2-Laps

7:10 pm

JR (M) (15-18) 2-Laps

Expert (M) 3-Laps

Expert (F) 3-Laps

Sport (M) 2-Laps

Sport (F) 2-Laps

Clydesdale (OPEN) (200lbs+) 2-Laps

(Age awards based on age on 05/28/2025)

Anything Goes Race - Last race of the series

We’re excited to announce that the final W@W race will feature an "ANYTHING Goes" category! This is your chance to dust off and race that tandem bike, unicycle, or trike buried in your garage. No motors or e-assist are allowed, but cargo bikes, klunkers, retro MTBs, penny farthings, strider bikes, fixies, and big wheels are all welcome. Costumes encouraged—but remember, safety first (it’s still a race).

As we celebrate the start of LGBTQIA+ Pride month, please come join community members from across the country for the 14th annual DC Front Runners' Pride 5K run/walk. The race celebrates everyone in the LGBTQIA+ community and is a welcoming space for all members and allies to join in a fun morning of sport.

The race starts and ends at the Historic Congressional Cemetery and passes through scenic Washington, D.C., along the Anacostia River trail and the fields at RFK campus.

This is the 11th Annual Clusterbusters #CureforCluster Virtual 5k, but also the 2nd Annual event surrounding the DC AHDA Headache on the Hill: A Visual Installation AND this year we are ALSO partnering with Chronic Migraine Awareness to raise even more awareness to the devastation of headache disease.

The installation aims to visually and emotionally depict the vast impact that headache and migraine disorders have on millions of Americans. Thousands of purple flags will cover the National Mall Park near the nation’s Capitol Building in Washington, D.C. in representation of those affected by headache disease.

Participants will choose which of the three organizations they would like their registration fee to be attributed to, or you can choose to have it split between all 3.

Clusterbusters is a non-profit supporting, educating, advocating, and supporting research for those experiencing cluster headache. Cluster headache affects 1 in 1000 people and is often nicknamed the "suicide headache" because it is medically acknowledged as 10/10 pain.

Chronic Migraine Awareness is a non-profit empowering the chronic migraine community through awareness, advocacy, and early intervention. The devastation of chronic migraine has lead to a loss of hope and sadly those who have died by suicide to escape the pain.

Alliance for Headache Disorders Advocacy and The Headache Alliance secures equitable policies for those impacted by headache disorders. Headache diseases affect more than 40 million people in the U.S. and 1 billion people globally.

Participants in this 5k help raise awareness for headache diseases. By participating in person in Washington, DC, by participating virtually, and in your local area - those seeing the posts, t-shirts, and efforts will be educated that headache diseases are devastating and we need more support, research, and education.

Share Your Progress and Participation on Social Media (Facebook, Twitter, Instagram) using the #HikeForHeadacheHealth or #CureforCluster hashtag. The main goals of our annual virtual event are to fund research, spread awareness, and support the headache community. By “going live” or taking photos of yourself or your team/regional group of runners, you can help us flood social media with inspirational images and messages of headache patients. There may be someone in your area who is struggling without a support system and can benefit from your efforts to raise awareness.

EVENTS

LIVESTREAM KICKOFF

A virtual livestream will kick off this event on Saturday, June 7 at 10am British time for those in Europe/Global Community and 9 am ET for those in the US. Check your local time zone. The videos will be visible on our Clusterbusters Facebook Page.

IN PERSON OPTION:

Event Name: Hike for Headache Health

Date: June 23, 2026

Location: Washington, DC Installation Area

VIRTUAL OPTION:

As always - you can participate ANY day in the month of June and share your progress and updates throughout the month.

This year instead of shipping race bags, participants can choose their branded items at:

A virtual 5k can be run or walked at any location, so you can join us from anywhere in the world. You can use a treadmill at home or in a gym. You can run outside in your neighborhood or at a local park. You can bring your children, use strollers, or participate in a wheelchair. There’s no time limit, so you can run or walk 3.1 miles (5 kilometers) at your own pace. Your pets can even participate with you!

Lastly, June is Headache and Migraine Awareness Month, so feel free to add purple to your race gear to show support for all who suffer from head pain.

Proceeds will support Clusterbusters, Chronic Migraine Awareness, and the Alliance for Headache Disorders Advocacy (AHDA).

You can form a team to participate, and teams can fundraise together. Also, you can support us as an individual by sharing your participation in this event with friends and family and encouraging them to donate in your name on your fundraising page.

Prizes will be awarded to the 3 individuals and the 3 teams who raise the most funds.

Safety Warnings: Always follow the precautions advised for your health needs and be respectful of others around you. You can even bring your oxygen tank with you as participants have in the past. No matter where you’re running or walking on race day, make sure you have plenty of water available. If someone falls behind, make sure everyone is accounted for when you reach the end.