5KX - The 5k for the HYBRID Athlete
- Date:
- Sat, May 16, 2026 at 8:00 AM – 9:00 AM
- Location:
-
TBD
Belle Glade, Florida
33411
United States
OpenStreetMap Google Maps - Links:
- 5kxrace.com Register at runsignup.com
- Tags:
- 5k Run
What is 5KX?
The 5K for the HYBRID athlete. We combine running intervals and functional fitness stations on a standardized race course.
Choose your weight division: HVY | MID | LITE
Choose your category: INDIVIDUAL | TEAM
THE RACE
START
-
800m Run
-
5 Rounds: 5 Deadlifts (225/155, 155/95, 95/55) + 5 Over Bar Burpees
-
800m Run
-
5 Rounds: 1 Rope Climb + 10 Wall Balls (30/20, 20/14, 14/10)
-
800m Run
-
5 Rounds: 1 Wall Hurdle + 5 DB Thrusters (50/30, 30/20, 20/10)
-
800m Run
-
5 Rounds: 1 SLED Push-Pull + 5 Pull Up-Burpees
-
800m Run
-
5 Rounds: 1 Sandbag Pick Up (150/100, 100/75, 75/50) + 20m Sandbag Carry
-
800m Run
FINISH