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Date:
Sat, May 23, 2026 at 8:00 AM – 8:30 AM
Location:
100 Museum Drive
Newport News, Virginia
23606
United States
OpenStreetMap Google Maps
Links:
cfa5k.com Register at runsignup.com
Tags:
1 Miles 10k 5k Fun Run Run Walk

Those crazy cows are back for the 19th annual Chick-fil-A 10K/5K along with the Running of the Cows Fun Run! The 2026 event features the scenic Mariners' Museum, Lions Bridge and lots of family fun in Newport News, VA. Join us for a great run and to Eat More Chicken!

All 3 races offer fast, all-paved courses. The 10k and 5k take you through the Mariners' Museum, Lion's Bridge, Riverside Drive and along the James River. This USATF certified course is smooth, easy to follow and perfect for runners or walkers of all levels!

After your race stick around for the the Post Party and Family Fun Zone, filled with activities for the whole family.

Once again, we've partnered with the Virginia Peninsula Foodbank to help provide meals to our community. Runners can donate to the Foodbank during online registration. Donations will also be accepted at Packet Pickup.

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  • Freekind's 11th Annual Offramps 5K [freekindva.org] [Register at runsignup.com]

    Sat, Apr 25, 2026 at 8:00 AM

    Description

    Welcome to our 11th Annual Offramps 5K! We're so glad you've chosen to join us to show your continued commitment to ending human trafficking.

    The Offramps 5K is an annual event hosted by Freekind to...

    Welcome to our 11th Annual Offramps 5K! We're so glad you've chosen to join us to show your continued commitment to ending human trafficking.

    The Offramps 5K is an annual event hosted by Freekind to raise awareness of human trafficking and funds to support our prevention and restoration programs. The name of the event refers to our work in creating "offramps to freedom" for victims of commercial sexual exploitation. Because traffickers have stolen away their freedom and manipulated them into believing that there is no other path for them, Freekind works to restore their hope, by providing practical support to give them a way out. By joining us for our annual 5K, you are part of creating offramps to freedom for survivors of human trafficking.

    Race Packet-Pickup will be held the morning of race-day!

    When: Saturday, April 25th from 7:30AM to 8:00AM.

    Where: Registration/Check-In Table

    ABOUT US

    Freekind exists to prevent human trafficking in our communities and support survivors on their journey to freedom. We offer awareness and industry-specific training, a nationally recognized prevention education curriculum for youth, and restorative services for criminalized victims. With your help, we can protect our children and restore freedom, hope and belonging to survivors of human trafficking. Will you join us?

    To find out more about Freekind and how you can get involved, please visit our website, www.freekindva.org.

    All proceeds will go directly to Freekind to fund education and prevention efforts, victim services, and continuing efforts to end human trafficking.

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    OpenStreetMap Google Maps

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  • The Cougar Dash 5K and 1-Mile Fun Run [coventry.givebacks.com] [Register at runsignup.com]

    Sat, Apr 25, 2026 at 8:30 AM

    Description

    Coventry Elementary PTA presents the 2026 Cougar Dash 5k and 1-mile Fun Run!

    Race Information

    This flat asphalt course could help you achieve a new personal best. Run or walk with friends and family...

    Coventry Elementary PTA presents the 2026 Cougar Dash 5k and 1-mile Fun Run!

    Race Information

    This flat asphalt course could help you achieve a new personal best. Run or walk with friends and family through the beautiful neighborhoods of Coventry and The Greenlands while neighbors cheer you on. Choose the 5K, 1-Mile Fun Run course, or both! All proceeds from this non-profit event will go directly to programs that support our students. This event will promote the benefits of a healthy lifestyle by raising awareness and educating about the importance of physical activity.

    Not a runner but want to participate in this fun community activity? Volunteers of all ages and abilities are needed.

    Don't hesitate to get in touch with the Race Director: cougardash5k@gmail.com

    Packet and Race Expo Pickup

    Package Pickup will be Friday April 24, 2026 from 4:30-7:30 p.m. in the Coventry Elementary gymnasium at 200 Owen Davis Blvd, Yorktown, VA.

    Schedule of Race Day Events

    The 1-Mile Fun Run begins at 8:30 a.m., and the Cougar Dash 5K starts at 9:00 a.m. Every runner will receive a medal.

    Award Age Groups and Categories for the Cougar Dash 5K

    Top Overall Adult (18+) Female and Male Medals:

    1st Place, 2nd Place and 3rd Place receive engraved medals.

    Top Three Girls and Boys for the following age groups will receive engraved trophies:

    • Teen (13-17)

    • 11-12

    • 9-10

    • 7-8

    • 6 and under

    Every runner will get a finishing medal.

    *Registrations after April 22nd are not guaranteed a T-shirt.

    **No same day race registrations. The last day to register for either race is Friday April 24th, 2026

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    OpenStreetMap Google Maps

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    Description

    The Hampton Alumnae Chapter of Delta Sigma Theta Sorority, Incorporated, is excited to host this annual event to support scholarships, school

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    The Hampton Alumnae Chapter of Delta Sigma Theta Sorority, Incorporated, is excited to host this annual event to support scholarships, school

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    Event Highlights:

    • What: A fun walk/run for all ages

    • Who: Open to the entire community, all participants are welcome

    • Why: To raise funds for scholarships, school sponsorships, and Relay for Life

    Registration Details:

    Kid Fun Run 10 and under (T-shirt guaranteed):

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    *Late Registration (No T-shirt guarantee):

    April 12 – April 25, 2026 | $45.00

    Please note: There are no refunds.

    Donations are welcome! Please click here to DONATE to this AMAZING event!

    Questions:

    Please email us at livewell@hamptondst.org for more information.

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    OpenStreetMap Google Maps

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