Winter SHRED Toronto

NEW DATE & LOCATION IN 2026!

Same Race. Same Community. New Streets.

On April 18th 2026, The Under Armour Toronto 10K is moving to the heart of the city and taking over the downtown core. Starting and finishing at Nathan Phillips Square, this isn’t just a 10K. It’s a day to show up, race hard, and move together. This race is all about the streets, the pace, and the community that makes it unforgettable.

What You Get with Registration

• 10K race bib

• UA technical running shirt

• Finisher medal

• 40% off Under Armour promo code

Who are we?

Bumrun is a charity that raises awareness of colon cancer screening and prevention.

For 15 years, we have organized 5K walk/run events and raised more than $1.8 million net for various colon cancer charity organizations.

Our funds go toward colon cancer research, enhancing patient support programs for families living with colon cancer, and raising awareness of colon cancer screening and prevention.

Canada has one of the highest colon cancer rates in the world, affecting 1 in 16 Canadians. But 90% of deaths could be prevented with screening, so get ahead of your behind and join us this Bumrun!

2026 Toronto Bum Run Route

Race Day Times: Our team will be ready to receive you from 7:00 AM and onwards.

Race start times are as follows:

7:40 AM for the Little Bums 500M run

8:00 AM for the 5K run/walk

5K runners will be corralled along the street to the east of the start. We request walkers line up at the back and only fast runners (20 minutes or less) line up at the front, with the remainder of the runners falling in between. We will have volunteers helping out with this process.

Baggage Check: We will have baggage check for you to store your items during the race. Your bib will have a tear off bag tag for you to connect to your item, and your bib will be needed to retrieve your bags post-race. Please note that baggage check is open air.

Warm Up: 7:30 AM at the start line for the Little Bums and 7:50 AM at the start line for the Bumrun 5K.

Water: There is no water on the route. Water will be available at the event site for all participants. If a participant chooses to carry water, please discard empty bottles at the event site. Plastic bottles cannot be thrown out along the route.

Course Time Limit: All participants need to be clear of the course by 9:15 AM as the road closures will be ending. If there are participants still on course, they will be asked to move to the sidewalk for their safety.

First Aid: There will be a medic at the event site at Queen's Park, as well as medics on course on bikes.

Awards: We will start presenting the overall awards for the 5K at 8:40 AM at the Awards Tent.

Results: Live results will be available here.

Post-Race: Post-race refreshments will be provided for all participants and volunteers. We look forward to seeing you on race day!

What does registration include?

Registration includes:

• Bumrun Swag

• Finisher Medal

• Personalized fundraising page

What is Little Bums?

Little Bums is a live event run for children ages 12 and under. Little Bums is 500M and begins 20 minutes before the live event 5K.

Little Bums registration is $10.00, and you can register your child by clicking the REGISTER button on this page.

Registration includes:

• Finisher Medal

• Personalized fundraising page

Please note there is no race kit offered for Little Bums.

Is there a virtual 5K option?

Yes! You can register for the virtual Bumrun from anywhere in Canada here.

Please note that we are unable to transfer registration between events, so you will not be able to change from live to virtual or vice versa once you have signed up.

Registration includes:

• Race Completion Digital Certificate

• Personalized fundraising page

The virtual Bumrun does not include a race kit or a Finishers Medal.

How do teams work?

Teams are a fun way to fundraise with your family and friends! During registration, you can either create or join a team in the "Team" section of the registration page. If you have any difficulty, please click here for more info.

Please note that teams are specific to each city event, so you are unfortunately unable to join a team with registrants in the virtual, Halifax, Calgary, or Vancouver races.

Race Kit Pickup - TBA

Please bring ID. As part of your kit pick up, you will receive your Bumrun swag.

Little Bums bibs can be picked up on race day at 7:15 AM if they do not have a parent/guardian participating in the 5K. If there is a parent participating in the 5K, the Little Bums bib can be picked up at general race kit pick up.

Team bibs will automatically be packaged together, so only one person will need to collect the team bibs at race kit pick up.

Picking up for a friend? No problem. Just have an email confirmation from them with their approval available to show our kit pick up team.

Race day kit pick up is only available for out of town participants. If you are an out of town participant picking up on race day, please bring ID and arrive early. We have a small event day team and cannot manage a large volume of race day pick ups.

Sporting Life 10K

Sunday, May 10, 2026

Sporting Life 10K | Sunday, May 10, 2026 | 7:30 am start

Virtual 10K| Sunday, May 10 - Sunday, May 31, 2026

The In-Person Sporting Life 10K Has Sold Out, However a Limited Number of Charity Bibs Are Now Available for $285!

All Charity Bibs include an in-person registration and a $200 tax receipt post-race.

Sign up for the Sporting Life 10K and help thousands of kids with cancer or serious illness experience joy and connection through Campfire Circle’s medically supported camp programs.

Whether you’re a first-time participant chasing a new challenge or a seasoned racer aiming for a personal best, this event has something for everyone. Run or walk Toronto’s most famous street and be part of the action!

When you run for Campfire Circle, you’re doing more than crossing a finish line—you’re helping kids with cancer or serious illness and their families experience joy and healing.

*As the City of Toronto prepares for the FIFA World Cup, we’re refreshing the race experience – with updated start and finish lines and a new post-run party zone. Learn more here.