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Date:
Tue, Jan 13, 2026 at 6:00 PM – 7:15 PM
Location:
Fifth Avenue
Brevard County, Florida
32903
United States
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Links:
uprunningfitness.com Register at runsignup.com
Tags:
Run

14-Week Peak When It Counts is designed for all fitness levels whether you are new to running or have miles under your belt and are looking to be more competitive in the sport; obtain a personal best; add strength and running economy. We train the entire body focusing on cardiovascular endurance, muscle-specific training and yoga to keep the body flexible and injury-free.

Dedicated & experienced coaches that will make your training fun & challenging! Train with Karen and EB and receive the personal coaching you are looking for.

Program includes:

A workout plan that will target your goals.

Variety to help motivate and encourage you. Track, causeway and beach locations

Training to strengthen your body while developing your running skills.

Yoga targeted specifically to athletes increasing strength and flexibility.

AWESOME finisher shirts!

ADD STRENGTH TRAINING! Add on a boot camp and/or a Saturday morning strength class specific for runners offered by our partner company, CrossFit Rise Above at a reduced rate of $88 for 14 weeks. That's $6.28 a class! You will receive expert training from CFRA's qualified instructors. Strength training is essential to a runner's training program to strengthen muscles and joints, which can improve race times and decrease risk of injury. If you want to perform at your full potential, you need to take a comprehensive approach to running. After the strength workouts every Saturday morning at 7:45 AM, enjoy a 30 min yoga class to stretch, increase flexibility and range of motion. Add one or all additions to your registration!

Camp Time and Location:

Tuesdays at 6:00PM – Hoover Middle School, Indialantic (KEY WORKOUT DAY)

Thursdays at 6:00PM – Intracoastal Brewery (PUT IN THE HOMEWORK) Sundays at 7:00AM – Oars & Paddles Park, Indian Harbour Beach (THE LONG RUN)

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  • Move For It 5k [runsignup.com]

    Sat, Apr 18, 2026 at 8:00 AM

    Description

    Move with the To Write Love on Her Arms on April 18th. When you sign up for the 5K fundraising event in Melbourne, FL, you’ll get access to a resource hub full of introductory tools to build your...

    Move with the To Write Love on Her Arms on April 18th. When you sign up for the 5K fundraising event in Melbourne, FL, you’ll get access to a resource hub full of introductory tools to build your mental health resilience and ways you can take action for your mental health. Every participant will receive an event shirt, bib, and medal. Following the race, every participant can participate in on-site wellness training and take-home skills that reduce stress and anxiety and build mental health resiliency.

    This event raises mission-critical funds for To Write Love on Her Arms and helps us continue to connect millions of people to mental health support each year. Together, we can inspire change—for our communities, for our loved ones, and for ourselves. If it’s your first 5K or your thousandth, we believe it’s the small steps we take that create the momentum toward healing and recovery.

    1. Register for the Move For It 5K.

    2. Set your fundraising goal to help raise mission-critical funds as we connect people to hope + help. (Your registration counts as your first gift!)

    3. Start building mental health resiliency through our introductory mental health toolkit.

    4. Get ready to move with us on April 18th.

    Timetable:

    Friday, April 17th from 10:00 am to 6:30 pm

    Early Packet Pickup and Registration at Running Zone.

    Saturday, April 18th: Schechter Community Center (1089 S. Patrick Dr., Satellite Beach, FL)

    7:00 AM- 7:45 AM: Registration & Packet Pickup

    8:00 AM: Race Start!

    9:00 AM: Award Presentations + Raffles

    On-Site Activities

    🎁 Amazing raffle prizes

    🌟 TWLOHA merch + family-friendly activities

    🧠 Wellness vendors + food trucks

    ⛑ Overdose prevention + Narcan distribution

    TOP FINISHER AWARDS🥇

    Top 3 Overall Male, Female, and Non-Binary

    Top Masters Male, Female and Non-Binary (40+)

    Top 3 NB Finishers

    Top 3 M & F in each age group: 13 & under, 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79,80+

    Fastest Team

    Largest Team

    Top Individual Fundraiser

    Top Team Fundraiser

    Transgender/Transsexual Athlete Inclusion & Race Competition*: A runner should enter the TWLOHA 5K event under the same sex that they declare publicly for all other purposes, with one exception. A male-to-female transgender runner may not enter as a female unless that runner is currently taking hormone treatments that are related to gender transition and has been undergoing treatment continuously for one year. *Based on RRCA guidelines. https://www.rrca.org/resources/event-directors/fair-competition-policies.

    Fees:

    Registration includes your race day entry, custom event shirt, bib, and finisher medal! When you join us as a fundraiser, your registration counts as your first donation! Raising $100 unlocks exclusive event swag and helps us continue to connect millions of people to mental health support each year. A T-shirt and finisher medal are guaranteed if you sign up before April 1st.

    Pricing: Adults (13 & Over): $35 (Race Day $40)

    Children (12 & under): $25 (Race Day $30)

    Save $5 if you would like to select "No Shirt"

    9.7 km
    Satellite Beach, Florida, 32237, United States
    OpenStreetMap Google Maps

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  • Run for the Gecko 5K [runsignup.com]

    Sat, May 09, 2026 at 7:00 AM

    Description

    Run For the Gecko 5K

    Date: Saturday, May 10th, 2025

    Time: 7:00 AM

    Race Amenities:

    • Birthday Cupcakes for all finishers

    • Tri-Blend Shirts for Participants (Not guaranteed after 4/10)

    • FREE Beer (21...

    Run For the Gecko 5K

    Date: Saturday, May 10th, 2025

    Time: 7:00 AM

    Race Amenities:

    • Birthday Cupcakes for all finishers

    • Tri-Blend Shirts for Participants (Not guaranteed after 4/10)

    • FREE Beer (21 & older)

    • Li'l Gecko Kid's Run with Zippy the Gecko

    • Benefits Eau Gallie High School Running Programs

    • Random Giveaway of $500 Gift Card

    Running Zone Series Amenities

    Our series races provides participants with an exceptional experience including:

    • Series awards of $10,000 in prizes

    • Plenty of fluids along the course and finish area

    • Split clocks at each mile and directional markers

    • Electronic timing with immediate results

    • Finisher certificates & finish line video

    • Unique race-themed awards

    Participate in all Race Series events and get a Finisher Custom Tervis! (See more information on our Series Page). All events have a virtual option. Participation and submission of results maintain eligibility for 7 Race Series Finisher Tervis.

    Fees

    (Entry fees are non-refundable and non-transferable.)

    • Individual Registration: $35.00 ($40 Race Day)

    • Kid’s Registration: $20.00 ($25 Race Day)

    • $5 OFF for No Shirt Option!

    • $5 OFF for No Medal Option!

    Early Packet Pickup

    Save time and pick up your packet early!

    Race packets can be picked up prior to race day at Running Zone (3696 N. Wickham Rd) on the following days:

    • Wednesday, May 7th: 10:00 AM - 6:30 PM

    • Thursday, May 8th: 10:00 AM - 6:30 PM

    • Friday, May 9th: 10:00 AM - 6:30 PM

    Race Day Timetable:

    5:45 AM – Packet pickup & Late Registration begins at Wickham Park Community Center

    6:45 AM – Packet Pickup & Late Registration closes

    7:00 AM – Race Start

    8:00 AM* – FREE Kids Runs (ages 12 and under)

    8:15 AM* – Awards Ceremony

    *Estimated Times

    Dogs:

    We love our furry friends. However, due to race permitting and insurance, dogs and other animals are prohibited at our race unless it is an ADA service animal. If you bring your pup and they are not an ADA service animal, we will kindly ask you to leave the race site and take your fur baby home.

    9.5 km
    Melbourne, Florida, 32935, United States
    OpenStreetMap Google Maps

    5k Run Virtual

  • Turkey Creek 5K Trail Run [runsignup.com]

    Sat, May 23, 2026 at 7:00 AM

    Description

    Register to run a 5K trail run through the Turkey Creek Sanctuary!

    Brought to you by the City of Palm Bay

    Race Amenities:

    • Race Shirts (Size Guaranteed by May 1st)

    • Custom medals for first 300...

    Register to run a 5K trail run through the Turkey Creek Sanctuary!

    Brought to you by the City of Palm Bay

    Race Amenities:

    • Race Shirts (Size Guaranteed by May 1st)

    • Custom medals for first 300 registrants

    • Food and Refreshments at Finish

    Timetable:

    Friday, May 22, 2026

    Running Zone (3696 N. Wickham Rd, Melbourne)

    10:00 AM - 6:30 PM: Packet Pickup and Registration

    Saturday, May 23, 2026

    Tony Rosa Community Center (1502 Port Malabar Blvd NE, Palm Bay)

    6:00 AM: Late Registration and Packet Pickup Begins

    6:45 AM: Late Registration and Packet Pickup Ends

    7:00 AM: 5K START!

    Awards:

    Top Overall M & F

    Top 3 Male & Female for Age Groups: 14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

    Fees:

    Adult: $35 ($40 race day)

    Child (12 & under): $30 ($35 race day)

    7.4 km
    Palm Bay, Florida, 32905, United States
    OpenStreetMap Google Maps

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  • Indian River Networks 40th Annual PineappleMan Triathlon/Duathlon [pineapplemantri.com] [Register at runsignup.com]

    Sun, Jun 07, 2026 at 7:00 AM

    Description

    Join us for the Historic Rotary Pineapple Man Triathlon. Founded in 1985, the Rotary Pineapple Man Triathlon is the oldest USAT sanctioned triathlon in the state of Florida.

    Event date: Sunday, June...

    Join us for the Historic Rotary Pineapple Man Triathlon. Founded in 1985, the Rotary Pineapple Man Triathlon is the oldest USAT sanctioned triathlon in the state of Florida.

    Event date: Sunday, June 7, 2026

    Location: Ryckman Park (Map)

    Event Start: 7:00am (Triathlon & Duathlon Simultaneous Start)

    SATURDAY - June 6, 2026

    1:00-5:00 PM: Pre-Race Packet Pickup

    Community Center Melbourne Beach (Map)

    507 Ocean Ave, Melbourne Beach, FL 32951

    SUNDAY - June 7, 2026

    5:00-6:30 AM: Packet Pickup (Arriving after 6:30 a.m. may cause you to miss the race)

    5:00 AM: Transition Area (TA) Opens: Bike Number Attached and Body Marking required to enter Transition

    5:00 AM: Body marking on sidewalk between Historic Ryckman House and Transition Area

    6:25 AM: Sunrise

    6:40 AM: Transition Closes / Final Call for participants to go to Pier end

    6:45 AM: Pre-Race Meeting on Pier

    6:55 AM: National Anthem at Pier end

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    9:00 AM: Awards Ceremony (Approx. Time)

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    TRIATHLON COURSE - SWIM/BIKE/RUN

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    BIKE: 12 miles Out and back loop; includes a 4 mile straight-away along side a string of ocean side parks and wildlife preserves south on A1A – long, straight, flat and fast.

    RUN: 3.1 miles (5K) Loop through peaceful residential beach-side neighborhoods with water available at miles 1 and 2

    DUATHLON COURSE - RUN/BIKE/RUN

    RUN #1: 2 miles Loop through residential beach-side neighborhoods with water available at miles 1 Start is simultaneous with the first swim wave.

    BIKE: 12 miles Out and back loop; includes a 4 mile straight-away along side a string of ocean side parks and wildlife preserves south on A1A – long, straight, flat and fast.

    RUN #2: 3.1 miles (5K) Loop through peaceful residential beach-side neighborhoods with water available at miles 1 and 2.

    AQUABIKE COURSE - SWIM/BIKE

    SWIM: 0.25 mile Rectangle course around the historic Melbourne Beach Pier in the Indian River Lagoon.

    BIKE: 12 miles Out and back loop; includes a 4 mile straight-away along side a string of ocean side parks and wildlife preserves south on A1A – long, straight, flat and fast. Your Time STOPS at Transition Entrance.

    FINISHER MEDAL to ALL FINISHERS!

    TRIATHLON: Top Overall First Place Finishers Male / Female

    Top Overall Masters (40 and up) Male / Female

    Awards 3 deep in 5 year Age Groups (14 & under thru 85 & up) , Clydesdale (Men 220+lbs), Athena (Women 165+ lbs), Physically Challenged, Military/LEO/PSO, Novice, Fat Tire, and Relay Teams.

    NOVICE: Awards for Top 10 Fastest Males & Females

    DUATHLON: Awards for Top 3 Male & Female Duathletes (No Age Groups)

    AQUABIKE: Awards for Top 3 Male & Female AquaBike (No Age Groups)

    2.6 km
    509 Ocean Avenue, Brevard County, Florida, 32951, United States
    OpenStreetMap Google Maps

    Aquabike Cycling Duathlon Run Swim Triathlon Walk

  • Shark in the Park 5K [runsignup.com]

    Sat, Jun 20, 2026 at 7:30 AM

    Description

    Join the City of Indian Harbour Beach for the Shark in the Park 5K!

    Shark in the Park History

    The name of this event is a true story! In June of 2014, a three-and-a-half foot bull shark was...

    Join the City of Indian Harbour Beach for the Shark in the Park 5K!

    Shark in the Park History

    The name of this event is a true story! In June of 2014, a three-and-a-half foot bull shark was discovered in the lake at Gleason Park in the heart of Indian Harbour Beach! This was quite a spectacle and drew coverage from local and national news agencies. Crowds gathered at our park over the excitement of catching the shark (lovingly name Sushi) and relocating it back to the Indian River. The Shark in the Park 5K takes place on the anniversary of the capture and release of Sushi.

    Please mark your calendar for June 20th!! The event will start in Gleason Park and participants will run or walk through our beautiful tree lined (think shade) park, neighborhoods, and finish in the park with an exciting after-party! Finisher medals available for the first 500 participants to register!

    6.7 km
    Brevard County, Florida, 32937, United States
    OpenStreetMap Google Maps

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