WINDED

The EPIC group-training experience that challenges you to SHRED limited beliefs, push past your limits, work as a team, and break a sweat, together - is BACK with our West Coast SHRED at the Richmond Olympic Oval on Sunday, May 31st, 2026. TICKETS INCLUDE: * 2-HR HIIT Workout * 500 Swag Bags up up for grabs ($150 Value) - Handed out to first 500 to check in * FREE samples + demos from leading health + wellness brands * Recovery Zone with complimentary treatments * Partner Burpee Challenge for a chance to WIN $2,000 in prizes * FREE class passes to your favourite studios * Sideline challenges to WIN hundreds in prizes * EPIC action photos from the workout * And More! Join us alongside some of the city's top local trainers and special guests who will test your strength, endurance, agility, and speed while being motivated by your peers to complete a killer workout like no other. Think of Instagram’s largest fitness + wellness community brought to life, and connect with inspiring trainers, life

athletes, industry influencers and role models IRL. This is not your Wednesday 5PM class; it’s a workout surrounded by positive like-minded individuals who cheer each other on, fuelled by the non-stop energy of ONE COMMUNITY to reach your personal max, on and off the turf. READY TO SHRED WITH VANCOUVER'S TOP TRAINERS? The event kicks off with our OPTIONAL Signature Partner Burpee Challenge for a chance to WIN $2,000 in prizes that will have participants leaving it all on the turf. Then, warm up with some of Toronto's top fitness trainers before experiencing an EPIC HIIT workout. Together, the crew will complete 90 minutes of work broken into 5 segments, capped off with a cool-down session. Following the workout, attendees will have the opportunity to mingle and refuel with leading fitness + wellness brands and local businesses - while creating content with old and new friends because if it wasn’t documented – did it really happen? NEW: Optional 5K Pre-SHRED Run with Ticket Go ALL IN at West

Coast SHRED with our optional Pre-SHRED 5K before we take over Richmond Olympic Oval on May 31. For those ready to set the tone early — join our community-led 5K run kicking off from The Oval and flowing through Richmond alongside fellow Life Athletes before the BIGGEST workout event of the spring. And yes… if you lock in a RUN + SHRED ticket and complete the run, you’re GUARANTEED a swag bag loaded with $150+ in free classes to your fav studios, products and samples from leading wellness brands. 🛍️⚡️ PLUS you get a chance to WIN 1 of 5 Pairs of Brooks Running Shoes.👟 ⚠️ IMPORTANT: You MUST be registered for the RUN + SHRED ticket AND participate in the run to receive your guaranteed swag bag. No exceptions. LET'S DO THIS, Vancouver. DETAILS: * Sunday, May 31, 2026 | 8:00 AM – 2:00 PM * Richmond Olympic Oval * Pre-SHRED 5K Run: 8:00AM Sharp * Registration Opens: 8:30 AM * Burpee Challenge: 9:30 AM * Workout: 10:00 AM to 12:30 PM * Refuel: 12:30 PM – 2:00 PM ONE DAY. ONE COMMUNITY. O

NE EPIC EXPERIENCE. --------------------------------------------------------------------------------------------------------------------- GET YOUR TICKET TICKETS ARE NON-REFUNDABLE

Witness the 2026 Jerome Classic Canada's Top Track & Field Meet Tuesday, July 14, 2026 Swangard Stadium Part of Athletic Canada's National Track & Field Tour and the World Athletics Continental Tour. Witness top Canadian athletes compete against the world. 'Register' and pre-purchase tickets now to save. Note: If multiple tickets are purchased by one registrant, all associated ticket holders must arrive at the same time and gate location as the single registrant to scan as one group entry. If planning to arrive at different times, please consider purchasing as separate registrants. Groups of 10+ are also eligible for team codes. Please email: [email protected]

The Forever Young Club is proud to be sponsoring the 12th annual Forever Young Run. There are many senior (55+) walkers and runners in our communities. This event is a chance for them to gain well-deserved recognition for their commitment to fitness. The Forever Young Club is proud to present the 12th annual Forever Young Run, an annual running event that promotes active senior living. It’s a day where we celebrate and recognize your commitment to being fit for life.

Unleash your inner champion as fuel to becoming better and stronger.

The Forever Young Run is a Not for Profit event. The charity of choice is the TELUS Friendly Future Foundation

The Forever Young Run is sanctioned by BC Athletics.

The Big Pirate Run Don't walk the plank, run the park! Join us for the 5th Annual Big Pirate Run taking place at Garry Point Park Saturday 19th September. Suitable for all ages and abilities including strollers and leashed dogs. This themed run offers a 5km/10km/15km and 21.1km (half marathon) Big Pirate Run/Walk (8:30/9am) along The West Dyke and Middle Arm Trail's, as well as a 1-3km Little Pirate Run/Walk (10:00am) around scenic Garry Point Park. Run with your ship mates, enjoy door prize giveaways, vendors and more. The Big Pirate Run tours picturesque West Dyke and Middle Arm Trail's. Starting at Garry point park, the course makes it way North, passing sights including Terra Nova Park, The Richmond Olympic Oval and you may even catch some planes landing at YVR! With minimal inclines and stable gravel trails, everyone is assured a beautiful and stress-free run/walk. The route is for all ages and abilities. Pet & Stroller Friendly!* *Pets and strollers must start in the last wave, to

ensure the safety of other participants. Registration includes: Pirate Name Bib (Customize by August 23rd 11:59pm) Pirate costume item Wooden Finishers Souvenir Chip timing for 5km-21.1km Finish Clock for kids 1-3km (no chip timing) Bundle Offers and Savings: Sign up 4 or more participants (in one transaction) and receive 15% off each registration (automatically applied) Under 18's doing the 5k or 10k will receive a discounted entry of $29 (automatically applied) Entries are non-refundable

2026 MONSTER DASH 5KM

Calling all runners, walkers, little monsters, and Halloween lovers.

Get ready for Burnaby’s annual Monster Dash 5K on October 31st, a fun-filled Halloween race where costumes, community spirit, and festive energy take centre stage.

Whether you are a seasoned runner or just in it for the fun, this event is the perfect way to celebrate the season. Dress up, hit the course, and enjoy a memorable Halloween experience with family and friends.

Bringing the kids? The Mini Monster Dash 400m is made just for children aged 10 and under. Held on the track at Swangard Stadium, it is a safe, exciting, and playful way for little goblins, superheroes, ghosts, and monsters to join the fun.

Your Registration Package Includes:

• Custom swag bag for all registered participants

• Goodie bag and finisher medal for every Mini Monster Dash participant

• Chip-timed race bib for 5KM participants

• Post-race refreshments

Spots are limited, so do not wait too long to register.

Please note: There will be no race day registration.

We offer group pricing and team discounts. To obtain the codes, please get in touch with us at [email protected]