Monster Dash 5K

The K9 Run is a community race where humans and dogs team up to run or walk toward the finish line. With 2.5K, 5K, and 10K distances, the event welcomes every kind of dog — big or small, young or senior, fast or casual. More than just a race, the K9 Run promotes physical and mental well-being for both people and pets while supporting local dog rescues and raising awareness about pet adoption.

• 2.5K, 5K, and 10K options for all levels

• Finisher medals, race kits, and vendor village

• Professional race day photos and video highlights

• Supporting local dog rescues and adoption awareness

On May 31, 2026, Mikey’s Run returns to Burnaby Lake for its second annual event, building on the incredible success of its inaugural year.

With the support of participants, volunteers, and donors, the first Mikey’s Run brought people together on the trails around Burnaby Lake and raised over $100,000 in support of mental health awareness and resources.

Mikey’s Run exists to create space for connection, conversation, and support around mental health — an issue that affects individuals, families, and communities everywhere. The event honours the memory of Mike, an avid runner who trained regularly on these trails and who quietly struggled with mental health challenges.

In 2026, participants will once again come together to Break the Silence, One Step at a Time. The event will again include a 10 km run, a 5 km run/walk, and a kids’ run, welcoming people of all ages and abilities. Whether you’re running, walking, or simply showing up, Mikey’s Run is an opportunity to move together, remember together, and continue making a meaningful difference.

Witness the 2026 Jerome Classic Canada's Top Track & Field Meet Tuesday, July 14, 2026 Swangard Stadium Part of Athletic Canada's National Track & Field Tour and the World Athletics Continental Tour. Witness top Canadian athletes compete against the world. 'Register' and pre-purchase tickets now to save. Note: If multiple tickets are purchased by one registrant, all associated ticket holders must arrive at the same time and gate location as the single registrant to scan as one group entry. If planning to arrive at different times, please consider purchasing as separate registrants. Groups of 10+ are also eligible for team codes. Please email: [email protected]