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Date:
Sat, Apr 25, 2026 at 8:00 AM
Location:
Hilton Head Island, South Carolina
29926
United States
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Links:
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Tags:
5k Run Virtual Walk

Come run with the kitties in purr-fectly delightful April 25th temperatures at the All About Cat’s – Cats Me If You Can 5k Run/Walk.

The course starts in historic Mitchellville Freedom Park, heads out to beautiful Fish Haul Beach, traverses the peaceful back roads of the islands north end and finishes on the Red Carpet “Cat Walk” near the All About Cats Sanctuary. There you’ll be greeted with human size Pet-Purr-Ratzi who will hand you your finisher reward! Runners and walkers alike are welcome.

There’ll be an after-race party, and you’ll have a chance to meet and greet with real life feline friends and explore the good work that All About Cats does.

Registration is $35 with swag including a stylish t-shirt with the event logo and all who complete the race receive a lanyard with finisher premium.

Awards await the top male and female finishers overall and in each age group. Please note there is no same-day registration.

Virtual option. Runners will receive the t-shirt and finisher premium, with an additional $15 covering shipping and handling. We will mail out the items within 7-10 days after the race, allowing participants to complete the run at their convenience.

Packet Pick Up (t-shirt and race bib) will be held at Palmetto Running Company in the Shelter Cove Town Centre, on April 24th from 4-6PM.

Late pick up is on Saturday at the race from 7:00-7:45AM.

Race Day Information: Mitchelville Freedom Park 228 Beach City Rd, HHI 29926. Start time 8:00AM sharp. Please arrive early. Parking available on site.

All proceeds and donations go to benefit All About Cats - Hilton Head Island, a 100% volunteer-based 501c3 organization committed to providing care for cats in the South Carolina Lowcountry.

Parking available onsite.

For information on sponsoring this great community event, visit the All About Cats - Cats Me If You Can 5k race.

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    Join at Coligny Beach Park, South Carolina as we release our Summer 2026 swimwear line.

    Be the first to rock our swimwear, and yes we have designed a little something for everyone!

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  • Mitchelville Juneteenth Freedom 5K [runsignup.com]

    Fri, Jun 19, 2026 at 9:00 AM

    Description

    Join us for a spirited Juneteenth 5k race, celebrating freedom, unity, and progress. Lace up your running shoes and stride towards equality in this empowering event. Commemorate the significance of...

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    Registration fee includes a commemorative tee shirt and unique keepsake finishers medal.

    Participants 12 years and under: FREE (no tee shirt)

    Participants 18 years and under: $20, Adults $35.

    Packet pick up at Mitchelville Freedom Park, June 19th, 8:00-8:45AM

    Pre-race group stretch session 8:45am (Memory Matters)

    5K Starts 9:00AM

    Awards to overall male and female and 1st place finishers in each age group.

    Post-race individual stretch sessions available after race (StretchLab)- limited number registration required - based on order received.

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  • Hilton Head BEACH BUM Triathlon & Duathlon [runsignup.com]

    Sat, Jun 20, 2026 at 7:30 AM

    Description

    THE BEACH BUM TRIATHLON & DUATHLON

    Produced by : the Hilton Head Running Company

    Hosted by : Coligny Beach & Mother Nature

    Benefiting : The Bluffton Paddle Club

    RACE THE WORLD CHAMPIONSHIPS OF BEACH...

    THE BEACH BUM TRIATHLON & DUATHLON

    Produced by : the Hilton Head Running Company

    Hosted by : Coligny Beach & Mother Nature

    Benefiting : The Bluffton Paddle Club

    RACE THE WORLD CHAMPIONSHIPS OF BEACH BUM TRIATHLON

    CALLING ALL BEACH BUMS - The BEACH BUM TRIATHLON & DUATHLON Series enters it 24th year of production and we are STILL HAVING FUN! That's over 43 races in those years - that's a lot of Coconut Monkeys!

    We are ready to host y'all on the beach again - whether you're aiming for a Coconut Monkey or just aiming to avoid sunburn lines, we guarantee you'll have a unique and exhilarating experience.

    WHAT MAKES THE BEACH BUM TRIATHLON & DUATHLON SPECIAL

    • Race Course : the entire event takes place on the world famous Coligny Beach - Hilton Head Island

    • Bling Bling : custom race shirts and a chance to win a coveted Coconut Monkey.

    • Giving Back : this event proudly benefits the Bluffton Paddle Club.

    • Fun : whether you're aiming for a Coconut Monkey or just aiming to avoid sunburn lines, we guarantee and memorable experience with plenty of salty high-fives, sandy high-fives, and maybe even a few fishy puns.

    SCHEDULE OF EVENTS

    FRIDAY - June 19

    Location - Hilton Head Running Company

    4p | Packet Pickup Opens

    6p | Packet Pickup Closes

    6p | Registration Closes

    **No Race Day Registration

    SATURDAY - June 20

    Location - Coligny Beach Park

    6:30a | Packet Pickup Opens

    6:30a | Body Marking Starts

    7:15a | Packet Pickup Closes

    7:15a | Race Announcements

    7:30a | Race Starts (triathlon & duathlon)

    9:15a | Awards Ceremony

    9:30a | Race Ends

    RACE FORMAT

    Triathlon = 500m Ocean Swim | 6mi Beach Bike | 3mi Beach Run

    Duathlon = 1.5mi Beach Run | 6mi Beach Bike | 3mi Beach Run

    RACE COURSE

    Transition Area:

    • The transition area is located on the beach.

    • The bike racks will not be numbered – the triathletes may rack their bike first come – first serve.

    • Only participants are allowed in the transition area. The bikes racks will be fenced in so that only participants can access the area.

    • No bike storage overnight.

    • Only the race participant may remove his/her bike from the transition area.

    • Participants must run their bikes to the transition area entrance before mounting and must dismount at the transition area entrance upon completing the bike leg.

    Swim (Triathlon only):

    • Swim caps are provided in the race packet and must be worn.

    • The swim is a mass start – meaning, all swimmers begin at the same time.

    • The swim is parallel to the shore and with the current. So, swimmers will swim approx. 35m out around the first buoy – swim 430m down passing the second buoy on their inside and at the third buoy – swim 35m in to shore. There are three yellow buoys in the water. Swimmers must swim on the outside of the buoys at all times.

    • There will be plenty of water support in the water. If you feel you need assistance during the swim, roll over on your back and raise your hand in the air.

    • Swimmers will exit the water directly in front of the transition area.

    • There will be water available for the swimmers as they exit the ocean.

    Bike:

    • The bike course is entirely on the beach.

    • Bikers will ride 1.5mi down the beach to a turn around – then ride 3mi down the beach to another turn around – then 1.5mi back to the transition area.

    • The turn around(s) will be staffed with volunteers and very visible – but it is up to the triathlete to be aware of where they are at all times.

    Run:

    • The run course is entirely on the beach

    • Duathletes will start their race with a 1.5mi run

    • Duathletes and triathletes will run the same 3rd leg of the race – a 3mi run.

    • The run is a .75mi down the beach to a turn around - then run 1.5mi down the beach to another turnaround - then run back .75mi to the finish.

    BIKE RENTAL

    Participants have the option of renting a bike for the race during the registration process. We will deliver and pick up the bike on race morning.

    NOTE : This option expires 4 days prior to the race.

    DELIVERY - Rental bikes will be delivered to the race site - at the fountains leading into the Coligny Beach Boardwalk - no later than 7:00a.

    RETURN - Rental bikes must be returned to the same spot after the race is over - or, no later than 9:30a.

    PARKING

    There is ample parking across the street from the race site in the Coligny Beach Parking Lot – located just off of Pope Ave.

    There is also parking available at the Circle Center Shopping Plaza off Pope Ave.- two blocks from the race site.

    RESULTS

    Your Preliminary time will be emailed to you 20secs after your finish - including a link to the Live Results.

    Final Results will be email to you shortly after the completion of the race - and, will be posted on the RESULTS page.

    AWARDS CEREMONY

    The awards presentation will begin immediately after the last finisher completes the race. The awards ceremony will take place at the Coligny Beach access area. You must be present to collect your award – or have someone get it for you. Awards will not be mailed out. The awards ceremony is expected to take place ~ 9:45a.

    Awards Divisions:

    Triathlon Awards are given in each gender to the top ten finishers 39 – under, top ten 40 – over, and top five 60 – over, and top five relay teams overall.

    Duathlon Awards are given in each gender to top three overall.

    FAQ’s

    Is this race entirely on the beach?

    Yes, aside from swimming in the ocean, you will bike and run on the hard flat beach.

    Are headphones allowed?

    No, please refrain from using headphones during the bike and run portion this event.

    What type of bike do I need?

    You may use any type bike you prefer – but we recommend a fat tire bike (eg., mtn. bike, beach cruiser, hybrid…) for best handling.

    Are wetsuits allowed?

    Yes, this race is not sanctioned by USAT – so, wetsuits are always allowed – no matter the water temperature. That said, the water temperature is typically in the mid to hi 70's and wetsuits are not necessary for warmth.

    Is there an age limit to compete?

    All swimmers must be 15 years old on race day. So, a triathlete racing solo has to be at least 15 on race day. But, team members may be under 15 if they are the biker or runner (and, the swimmer is at least 15).

    Does the Duathlon and Triathlon start at the same time?

    Yes, when the triathletes start the swim - the duathletes will start their 1st run.

    INCLEMENT WEATHER PLAN

    The safety of our participants, volunteers, and staff is our paramount concern - and, this concern shapes our decisions regarding inclement weather. Any decisions regarding the weather will be made the morning the event. We plan on producing a great event and we will be at the race site ready to do so. Should the weather pose any threat to safety - we will postpone the start of the event until the weather clears. If the weather does not cooperate after a reasonable amount of time, we will make the decision to cancel the event. Any decision regarding rescheduling the event or entry credit to another event will be made as quickly as possible and be communicated via email to all participants.

    UNABLE TO ATTEND?

    We do not mail race shirts to registered participants that are unable to attend the event.

    ABOUT US

    Go Tri Events (Hilton Head Running Company) is a sports management company on Hilton Head Island. We are a RRCA Certified Race Director with 22 years experience producing events.

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  • USA 5K - Hilton Head Island [runsignup.com]

    Sat, Jul 04, 2026 at 7:30 AM

    Description

    The USA 5K - Hilton Head Island

    Presented by PureWay Filtration - Hilton Head

    Produced by the Hilton Head Running Company

    Benefiting the Sea Turtle Patrol Hilton Head Island

    CELEBRATE JULY 4 - with a...

    The USA 5K - Hilton Head Island

    Presented by PureWay Filtration - Hilton Head

    Produced by the Hilton Head Running Company

    Benefiting the Sea Turtle Patrol Hilton Head Island

    CELEBRATE JULY 4 - with a 5K Run/Walk on the Hard Flat Beach - in True Hilton Head Fashion

    Hit the beach this July 4th for the USA 5K at Coligny Beach, Hilton Head Island. We have a July 4th celebration that all runners and walkers will love!

    This is a fun, simple, family oriented running experience for all ages and skill levels (runners and walkers) - that will not impose on the other activities you have planned for the July 4th holiday.

    The 2026 event is entirely on the hard, flat, and fast beach! PLENTY of room to run fast -or- walk with your family and friends.

    WHAT MAKES RUNNING the USA 5K SPECIAL

    • Run America’s #1 Beach - the race is run entirely on the HARD + FLAT + WIDE beach - just after sunrise. The Island’s natural beauty will wow you down to your toes.

    • Fun - Celebrate the 4th of July with your family, friends, and the huge community of runners.

    • Simple - we keep this race simple - from packet pickup to the awards ceremony - everything is designed to offer you an awesome experience but not take your whole day or impose on your holiday plans.

    • Kids 12-Under only $20 - and that includes a race shirt and finisher medal! ** Price increase to $25 as race nears **

    • Bling Bling - every participant receives a custom race shirt and a custom finisher medal - and, you'll be eligible for custom race awards too (we are rooting for ya!)

    • Giving Back - we partner with the Sea Turtle Patrol Hilton Head Island (501c non-profit) that provides monitoring and support on Hilton Head Island beaches for sea turtle nesting and hatching activity annually, May – October.

    EVENT SCHEDULE

    JULY 2

    Location: Hilton Head Running Company

    1p - 4p | Packet Pickup

    4p | Packet Pickup Closes

    JULY 3

    Location: Hilton Head Running Company

    1p - 4p | Packet Pickup

    4p | Packet Pickup Closes

    5p | Registration Closes

    • No Race Day Registration

    JULY 4 (Race Day)

    Location: Race Site - Coligny Beach Park

    6:45a - 7:15a | Late Packet Pickup

    7:15a | Race Announcements

    7:30a | Race Start

    8:30a | Awards Announcement

    9:00a | Race End

    11a | Results emailed to participants

    12p - 5p | Awards Pickup (for anyone that missed the award ceremony) - Location: Hilton Head Running Company

    REGISTRATION INFO & FEES

    Each registration includes:

    • Custom race T-shirt

    • Custom finisher race medals

    • Custom award medals (we are rooting for ya :)

    • Hydration on course

    • Post Race hydration and snacks

    RULES TO REGISTRATION

    • USA 5K is open to ALL runners and walkers.

    • Strollers are welcome

    • Registration fees are non-refundable and non-transferable.

    • No race-day registration.

    CHARITY PARTNER

    We are excited to benefit the Sea Turtle Patrol Hilton Head Island - provides monitoring and support on Hilton Head Island beaches for sea turtle nesting and hatching activity annually, May – October.

    AWARDS & RESULTS

    AWARDS

    • Every participant receives a Finishers Medal!

    • Top Runner Awards will be given to - Top 3 Overall (Female & Male) / Top 3 Age Group (Female & Male) 12-Under; 13-19; 20-24; 25-29; 30-34; 35-39; 40-44; 45-49; 50-54; 55-59; 60-64; 65-69; 70-Over

    • Awards may be picked at race -or- Awards may be picked up at the Hilton Head Running Company from 12a - 5p.

    • Awards will not be mailed out.

    RESULTS

    • Preliminary results are emailed to the participant 20sec after crossing the finish line - no need to stick around for your finish time if you have more fun to get to :)

    • Final Results will be emailed to every participant upon the completion of the event.

    • Awards winners - pick up award at race or later in the week at your convenience (see above).

    INCLEMENT WEATHER PLAN

    Safety for our participants, volunteers, and staff is our number one concern. Any decision we make regarding the production or cancellation of the event will be made with their interest first and foremost. If mother nature does not cooperate on race morning - we will delay the event until the conditions are safe - this delay will continue for a reasonable amount of time until we deem it necessary to cancel the event. If time permits and if the weather poses a threat that is certain to make us cancel the event in the hours prior the start, we will notify participants of the race cancellation via email as soon as that decision is made.

    ABOUT US

    Go Tri Events (Hilton Head Running Company) is a sports management company on Hilton Head Island. We are a RRCA Certified Race Director with 24 years experience producing events. Learn more about us and what we do here - https://www.hiltonheadrunningcompany.com/race-management

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  • Hilton Head Firecracker 5K [runsignup.com]

    Sat, Jul 04, 2026 at 8:00 AM

    Description

    Celebrate our country's 250th birthday with the 42nd Annual Firecracker 5K at Honey Horn Park in Hilton Head, SC! This beloved tradition invites runners and walkers of all ages and skill levels to...

    Celebrate our country's 250th birthday with the 42nd Annual Firecracker 5K at Honey Horn Park in Hilton Head, SC! This beloved tradition invites runners and walkers of all ages and skill levels to celebrate the holiday with a spirited 5K race through the scenic beauty of the park.

    This year's proceeds recipient is Tunnel to Towers Foundation

    Highlights Include:

    🎖️ Finisher Medals for the first 750 registered. Celebrate your accomplishment with a medal at the finish line!

    👕 Event Apparel: A commemorative technical T-shirt for all participants.

    🍴 Food Trucks: Refuel post-race with a variety of delicious food options from local vendors.

    🎶 Music: Enjoy festive tunes to keep the energy high all morning long.

    🏆 Awards: Prizes for top runners in each age group ensure everyone has a shot at glory!

    Date: July 4, 2026

    Location: Honey Horn Park, Hilton Head, SC

    Start Time: 8:00 AM

    Don’t miss this exciting chance to celebrate the Fourth of July with family, friends, and the running community. Register today to secure your spot and be part of Hilton Head's most exciting race of the year!

    Life, Liberty, and the Pursuit of Awesome Race Swa

    In Sparkle like a firecracker at the Hilton Head Firecracker 5K! Your registration includes an exclusive finisher’s medal for the first 750 registered and a commemorative T-shirt to mark your achievement in style.

    All New Improved Course!

    The Firecracker 5K course offers the most scenic park side run that showcases the natural beauty of Honey Horn Park.

    Honey Horn is a historic 68-acre property on Hilton Head Island, South Carolina, that serves as the home of the Coastal Discovery Museum. Located at 70 Honey Horn Drive, just off William Hilton Parkway, it offers visitors a rich blend of natural beauty and cultural heritage. The grounds are adorned with majestic live oaks draped in Spanish moss and feature expansive salt marshes.

    The route features a mix of paved roads and gravel paths, making it both runner- and walker-friendly. A flat course provides the perfect balance of challenge and comfort for participants of all fitness levels. As you make your way around the grounds, you’ll be surrounded by lush greenery and the vibrant sights and sounds of Hilton Head’s unique wildlife.

    The finish line awaits near the park pavilion, where cheering spectators and post-race festivities add to the celebratory atmosphere. Whether you're chasing a personal best or enjoying a leisurely holiday run, the Firecracker 5K course offers a memorable experience for all!

    This year there will a kids 1/4 mile Fun Run!

    Packet Pickup

    Pick up your race packet on July 3rd from 2 p.m. to 6 p.m. at Palmetto Running Company, located in Shelter Cove Town Center (28 Shelter Cove Lane, Unit 117, Hilton Head Island, SC 29928). Parking is available in the town center lot.

    Directions & Race Day Information

    The race begins at 8 a.m. on July 4th at Honey Horn Park (70 Honey Horn Dr. Hilton Head Island, SC 29926). Please arrive by 7 a.m. to allow ample time for parking, check-in, and stretching before the race. NO same day registration.

    Parking

    Race day parking is available on site.

    Race Schedule

    JULY 3 Packet Pick Up

    Palmetto Running Company

    2:00 p.m. - 6:00 p.m. | Packet Pickup.

    Note: No Race Day Registration

    JULY 4 (Race Day)

    Honey Horn Park

    7:00 a.m. - 7:45 a.m. | Late Packet Pickup

    8:00 a.m. | Race Start

    9:00AM a.m. | Awards Ceremony

    Awards

    Every participant receives a finisher’s medal! Additional awards will be presented to Top 3 Overall (Female & Male) / Top 3 Age Group (Female & Male) and of course the top 3 dog finishers.

    SPECIAL AWARD FOR MOST PATRIOTIC COSTUME!

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