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Loop the Lake 8K

Date:
Sat, Apr 11, 2026 at 9:00 AM – 11:00 AM
Location:
Des Moines, Iowa
50315
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
8k Run

A great spring time race hosted by Capital Striders around Gray's lake to get your legs in shape for the coming season.

The Capital Striders are a member of the Road Runners Club of America, which promotes the development of community-based running clubs and events in the pursuit of health and competition for all ages. RRCA provides support and race insurance for many of its 2,500 member organizations.

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    Description

    Iowa's Greatest Running Tradition.

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    Iowa's Greatest Running Tradition.

    Since 1980, more than 135,000 runners have made running from the quiet and calm of the Saylorville Dam to the heat and high-rises of downtown Des Moines one of the greatest running traditions in central Iowa. Whether you’re a weekend warrior, a first-timer, or a diehard this iconic running event is for you.

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    OpenStreetMap Google Maps

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  • Espresso Mile p/b Chain & Spoke [runsignup.com]

    Sun, May 31, 2026 at 3:00 PM

    Description

    New event date for 2026!

    See you May 31st in the afternoon☕️

    2025 Results

    2025 Race Photos

    This event is taking place in conjunction with the Rip the Aves bike races taking place throughout the day....

    New event date for 2026!

    See you May 31st in the afternoon☕️

    2025 Results

    2025 Race Photos

    This event is taking place in conjunction with the Rip the Aves bike races taking place throughout the day. Packet pickup will be over at our race at corner of 28th and Ingersoll, and then it will be short walk to High Street where you'll find the start line. At roughly 1:30PM, the run will take off down hill to 24th street where it will take two right turns and take the field onto Ingersoll Avenue. After the long flat straight it will be a right turn up 28th street hill, this uphill will give you your next downhill down High street once again. Finally, it will be 2 right turns once again and a sprint to the line. Exact time to be finalized as we get closer to the event.

    1st M/F - $200

    2nd M/F - $100

    3rd M/F - $50

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    OpenStreetMap Google Maps

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    Description

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    OpenStreetMap Google Maps

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    Description

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    Packet Pick Up Information:

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    OpenStreetMap Google Maps

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    Description

    Brand new in 2026, we're heading to Sleepy Hollow in Des Moines-part of Polk County Conservation's family of parks.

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    OpenStreetMap Google Maps

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