Form Follows Fitness 5K presented by Blackson Brick

About Jeff Galloway’s Program:

The Galloway Run/Walk/Run Training Program is open to anyone interested in fulfilling their goal of running a half marathon or marathon. The training group welcomes all levels, from beginners to Boston qualifiers. All participants be able to maintain a 16-minute pace for 3 miles at the beginning of training. Pace groups are set up to ensure a comfortable and safe training pace for every ability. We would love to have you! If you're not certain about whether to join, email us at [email protected].

More information about training and social runs: intervalrunclub.com

Training Program Kick Off:

6/6/2026 at 7am

Fleet Feet Dallas - Mockingbird

(Meet in front of Mattress Firm in the same parking lot)

Training for:

• Chicago

• MCM

• NYC

• Dallas

Did you know that the World Cup is coming to North Texas? Anyone else got that CUP FEVER! You know it's flowing at Peticolas! Don't worry it's not contagious, if you catch it, the cure is a 3'ish mile run/walk, that delicious mesquite fired breakfast tacos, and those refreshing Peticolas brews! Come and catch it with us!

Go at YOUR pace, run, walk, skip, whatever you like the goal is to show up and have fun. Bring a friend or make new ones at the social run. The three miles is on a trail near the brewery! Check-in is between the hours of 8:00 AM and 9:00 AM. You can start your run/walk whenever you would like or join the 'group' start at 8:30 AM and run with the group! The rolling start allows you a choice, flexibility to go at your pace but please arrive by 9:00 AM (check in ends promptly at 9:00 AM, thank you!).

Along the trail there will be mile markers out, and bottled water available to take with you (there is no water on the course) or bring your own filled water bottle.

The social run includes the run/walk, a custom branded pint glass, three brews and tacos from THAT TACO DUDE. The three Peticolas brews can be enjoyed anyway you want, meaning, you can drink all three in the Taproom as drafts or have one draft and then take two cans TO GO or in any combination of three.

SOCIAL RUN SCHEDULE

8:00 AM-9:00 AM: Check in and start the social run/walk (rolling start between 8:00 AM-9:00 AM) OR

8:30 AM: “Group” Start (for those who want to run with a group)

9:30 AM: That Taco Dude Breakfast

10:30 AM: Social run raffle

11:00 AM: Last call

11:30 AM: Social run/walk ends

NOTES & TIPS

-Check in is between the hours of 8:00 AM and 9:00 AM on the day of the social run/walk.

-The group start is at 8:30 AM, if you want to run or walk with the group, check in before that time.

-Social runs/walks are rain or shine, if weather is bad, we just drink the brews and eat the food indoors and have a great time at the brewery.

-No dogs please, we love them but due to liability reasons they are not allowed.

-Like the Velvet Hammer 5K, there are no refunds, once you are registered, you are registered.

-Bring your ID.

-Kids in strollers are always welcome and always free.

-You can purchase additional beer to go or merchandise at the brewery.

SOCIAL RUN REGISTRATION & TICKET PRICING: Purchase tickets online for $35, all transactions are done online and please consider adding a tip for those amazing BEERTenders at Peticolas!

Social Run Includes: Tacos from THAT TACO DUDE, three delicious brews from Peticolas and a custom Peticolas social run branded glass.

The social runs/walks are rain or shine and there are no refunds. Once you register, you are registered. If you don't come pick up your social run goodies between the hours of 8:00 AM and 9:00 AM, you lose it, no exceptions.

Event Location: Peticolas Brewing Company, 1301 Pace Street, Dallas, TX 75207

Thank you for running with us and celebrating 4th of July!

Find some great photo HERE.

We can't wait to see you at the start line in 2026!

This race will sell out, please don't wait until the last minute if you wish to participate!

Hosting Venue

Katy Trail Ice House

The Ice House is an Austin style beer garden and restaurant, located in the heart of uptown Dallas on the Katy Trail. A fifty foot long bar boasts fifty beers on tap, ranging from Texas Domestics to Regional and International Imports on the draw. We have been awarded the best patio in Dallas with our open seating communal beer garden.

The Run

5K and 1M Fun Run - will take place on the beautiful Katy Trail. Water stops will be available on the 5K course at mile 1 and mile 2.

The Swag

Brunch Pass - All American hot dog and beer or mimosa for those over 21 years of age (must be 21 bring I.D.)

Firecracker 5K T-shirt (they are awesome but runners who wait until the last minute to register may not receive the size they want or may not receive a t-shirt at all. T-shirts must be order ahead of time, and we cannot guess accurately who will register after we place the order and what size they might wish to receive)

Finisher Medal

Virtual Race

Virtual participants will receive a t-shirt and finisher medal via mail during the week after the race.

Packet Pickup

EARLY PACKET PICKUP

Day 1: July 2nd, 2pm-6pm,

Day 2: July 3rd, 2pm-5pm

at Playtri Dallas, Hillside Village Shopping Center, 6465 E Mockingbird Ln #358, Dallas, TX 75214.

RACE DAY PACKET PICKUP

July 4, 2026

6:45am -7:45am at the race site Katy Trail Ice House 3127 Routh St, Dallas, TX 75201

Race Day Schedule

6:45am -7:45am late packet pickup

7:50am Canine Costume Contest Winner Announced. Dress up your pup and come on for a walk! The best dressed up pups will be awarded 1st, 2nd and 3rd place! (Fun prizes for winners)

8:00am 5K starts (no late starts will be allowed)

8:05am 1M fun run & Dog Walk starts

8:30am Brunch starts

9:00am Awards Ceremony

10:00am Brunch Ends

(Must be present to receive awards; awards cannot be mailed)

Course Notes

The use of personal music devices during the race is strongly discouraged. To enjoy all that participating in a race has to offer and for the safety of all participants, race management encourages a headphone-free environment during the event.

Safety has always been, and will continue to be, a top priority. Please be mindful of the other participants and respect the race personnel to ensure a safe and enjoyable race for everyone.

Per USATF safety rules and insurance, no pets are allowed on the 5K. Strollers are allowed to be safely integrated into the event.

Pets are welcome in the 1M fun event.

The minimum age to participate in the 5K is 6 and no minimum age for the 1 mile.

Race Day Management reserves the right to change any event course at any time due to safety, weather conditions, or other production concerns.

Parking

There will be 70 VALET parking spots available at the venue. Other parking available in the other Icehouse parking lot streets by the venue.

Awards

5K awards:

Top Finisher Overall Male and Female

Top Finisher Masters & Grand Masters Male and Female

3 Top Male and Female Finishers in Age Groups 14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

1M fun run is not timed, no awards, just fun.

Timing

The 5K is a chip timed event. Each participant will be required to wear a timing chip in order to be counted in the results. We will be using disposable timing tags for this event that you will receive with your bib at packet pickup.

The 1M fun run will not be timed.

Please wear your bib visibly on the FRONT for timing purposes