DeLuna's Open Water Swim

Master Your T1 & T2. Gain Free Speed. Race with Confidence.

Join Tri Chix for a hands-on clinic to improve your triathlon transitions — the most overlooked (and easiest!) place to gain time on race day.

You’ll Practice:

• Smart, efficient transition setup

• Walk through visualization on race-day

• Fast wetsuit removal (if you are using one)

• Top-down bottom-up approach to speedy transitions

• Running with your bike

• Mount and dismount skills

You’ll Learn:

• Transition Rules - Secure helmet before unracking bike, Mount after mount line, Dismount before dismount line

• Time-Saving Transition Tips

Practice transitions with real-time coaching to improve efficiency and confidence.

All ability levels welcome. Beginner-friendly with progression options for experienced racers.

What to Bring:

• Bike in safe working condition

• Helmet (required)

• Bike shoes and running shoes

• Wetsuit (optional but encouraged if you race in one)

• Race belt, sunglasses, and typical race gear

• Water bottle

Transitions are a skill — not a talent.

Come learn how to be smooth, efficient, and confident on race day!

This clinic is hosted by TriChix Multisport, an all female triathlon club devoted to spreading the multisport love!

We will teach athletes the fundamentals of triathlon and prepare them for the Sea Turtle Triathlon. Athletes will rotate through a swim clinic, bike/transition clinic, run clinic and wellness clinic. All athletes must have a USAT Youth yearly membership ($10.00). If you already registered for the Sea Turtle Triathlon you are a current member and just need to enter the membership number when registering.

The Zarzaur Law Sea Turtle Triathlon is held annually the first Sunday of October. The 2025 event will be on Sunday, October 5th, 2025.

The event is held on beautiful Pensacola Beach, Florida. The event features a full triathlon experience for children from 6 to 15 years old while friends and family cheer them on. With a fully supported event on a closed course, safety and encouragement from volunteers complement the excitement of children becoming triathletes.

The swim course is held in the beautiful waters of the Gulf of America followed by scenic bike and run courses. Both the bike and run courses features an out and back layout along Highway 399 which is closed to vehicular traffic during the event. Every athlete will receive a finisher medal. Custom age group awards are presented to 1st, 2nd, and 3rd placement in each age group. ​