Hiester Cares 5K Run-Walk to Prevent

Summer 2026 Kids Speed & Conditioning TUESDAYS training in Apex is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

Class is 8 weeks long, meeting once per week, and is geared toward kids aged 8-14 years old of ALL levels and paces. The goal of the class is to have fun, get healthy, and work on running speed and overall conditioning. Class will be capped at 35 registrants.

Cost of the class is $65. No refund and no deferral if you drop out of the class after registering. Please do not register if you're unsure of your child's schedule and have a potential conflict with another activity. No class switches after registering.

Cost includes: 8 weeks of 1 coached workout per week, a season training plan with suggested workouts on non-class days as well, 20% off discount at Pace Yourself Run Company (some restrictions apply), educational information coordinated by The Running PTs, and a training shirt.

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

Coach Holly Kane will coach this class.

Program dates: May 26, 2026 - July 14, 2026. 1 class per week: Tuesdays 6:30-7:30pm. The class will meet at Apex Nature Park, (2600 Evans Road, Apex, NC 27502).

Kids' class code of conduct: https://docs.google.com/document/d/14deMsXZhJYGNYvXWYLM_AMU0nF-j3m0DSlVmNHMvjrQ/edit?usp=sharing

Kids' Allergy Handling Policy: https://docs.google.com/document/d/1NrwBLhW5qZ1X00l3e57nHxaC33rosyuNiyuBYrBjmi4/edit?usp=sharing

Please direct any questions to Training Coordinator, Kelly Svihovec: [email protected]

Summer 2026 Kids Speed & Conditioning WEDNESDAYS training in Apex is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

Class is 8 weeks long, meeting once per week, and is geared toward kids aged 8-14 years old of ALL levels and paces. The goal of the class is to have fun, get healthy, and work on running speed and overall conditioning. Class will be capped at 35 registrants.

Cost of the class is $65. No refund and no deferral if you drop out of the class after registering. Please do not register if you're unsure of your child's schedule and have a potential conflict with another activity. No class switches after registering.

Cost includes: 8 weeks of 1 coached workout per week, a season training plan with suggested workouts on non-class days as well, 20% off discount at Pace Yourself Run Company (some restrictions apply), educational information coordinated by The Running PTs, and a training shirt.

If you have financial difficulty in affording a training class, please contact us. We have a donation program that can help out.

Coach Mary Petersen will coach this class.

Program dates: May 27, 2026 - July 15, 2026. 1 class per week: Wednesdays 6:30-7:30pm. The class will meet at Apex Nature Park, (2600 Evans Road, Apex, NC 27502).

Kids' class code of conduct: https://docs.google.com/document/d/14deMsXZhJYGNYvXWYLM_AMU0nF-j3m0DSlVmNHMvjrQ/edit?usp=sharing

Kids' Allergy Handling Policy: https://docs.google.com/document/d/1NrwBLhW5qZ1X00l3e57nHxaC33rosyuNiyuBYrBjmi4/edit?usp=sharing

Please direct any questions to Training Coordinator, Kelly Svihovec: [email protected]

The 9/11 Heroes Run 5K welcomes runners, ruckers, and walkers of all ages and fitness levels to honor the heroes of 9/11 and those who've served our nations since. We activate & unite communities and empower local veterans, active duty, first responders, and families of the fallen.

TMF is proud to partner with GORUCK again with rucking divisions at every run. Rucking is a sport based on special forces training in which participants walk or run while carrying weighted rucksacks. All participants registered for the GORUCK division will earn this year's exclusive TMF GORUCK patch. Learn more about GORUCK here.

Come join the WoodCreek HOA Social Committee for the third annual WoodCreek Cares Charity 5k race and fun run, helping to support families facing a very rare disease called STXBP1. This year, our funds raised will be going to STXBP1 Foundation

Registration:

• 5k - Early Bird $35 through August 15th; $40 August 16th - Race Day

• 1 Mile Fun Run - Early Bird $15 through August 15th; $20 August 16th - Race Day

Awards: Top Three Overall Male and Female Finishers in the 5k.

Giveaway: Race registration includes t-shirt. Sizes include Youth - S, M, L, Adult - S, M, L, XL, XXL.

*Registrations after 9/25 are not guaranteed a t-shirt

3rd Annual Hybrid Event where the athlete will be challenged in Speed, Strength, Endurance, Grip Strength, Accuracy and Mindset via three seperate workouts based on the Slavic gods

Stribog - known for his speed

3 Mile Ruck 30lb/20lb Scaled Div - 2 Mile Run, no ruck

Perun - most powerful Slavic god

200m Tank Push/Pull, 100m Trap Bar Farmer Carry 265/185lb, 3 Cleans 135/95, 2 Cleans 185/125, Max Cleans 225/155

Scaled Div - 200m Tank Push/Pull, 100m Trap Bar Farmer Carry 185/125, 3 Cleans 95/65, 2 Cleans 135/95, Max Cleans155/105

Veles - who is a shape shifter and can take on many forms.

This is an obstacle course with mandatory completion for Elite Division.

Challenge yourself to something different and bring out the warrior from within.

Elite and Scaled Division can be decided right before event! Secure your spot for this epic, one of kind event.

Cash Prizes for top 3 elite M/F

300/200/100

Top M/F are awarded the Wolf Chalice!

(giveaways for scaled division based on sponsors)