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Saline County Striders 6-week Free Run/Walk Clinic

Date:
Mon, Mar 30, 2026 at 6:00 PM – 7:00 PM
Location:
301 Hill Farm Rd
Bryant, Arkansas
72022
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
3 Miles Run Walk

🎉 Get Ready to Lace Up with the Saline County Striders! 🎉

We’re thrilled to announce our 5th Annual Run/Walk Clinic—back by popular demand and better than ever! Whether you’re a total beginner or a seasoned runner, this free 6-week training program is designed for EVERYONE, no matter your age or ability.

Starting March 30, 2026, you’ll embark on a fun-filled journey that will lead you to your graduation event—a lively clinic 5K also hosted by the Saline County Striders, on May 7, 2026.

Here’s what you can look forward to:

When? Clinic sessions kick off at 6:00 PM every Monday and Thursday at Bryant Junior High.

Bonus Sessions: Get extra miles in with our Strider group runs at 6:00 AM every Saturday. Locations will vary, but they’ll always be in the Saline County area.

Where to Stay Updated? Follow us on Facebook at Saline County Striders Walk / Run Clinic for the latest details and fun updates!

No matter your fitness level, we’ve got a group just for you:

Walker Group: Learn to walk up to 3 miles with intervals of slow and fast walking. Each week, you'll see your pace and endurance grow!

Beginning Runner Group A: Perfect for those who aren’t running yet but want to conquer that 5K.

Beginning Runner Group B: If you can run for 3 minutes or less at a time, this group will help you build up your stamina.

Intermediate Runner: Ready to run more consistently? We’ll help you build up to a solid 3-mile run.

Advanced Runner: Looking to up your speed and distance? This group is all about pushing your limits!

Join us at Bryant Junior High Track for our first session on Monday, March 30, 2026, at 6 PM. It’s going to be an amazing experience filled with camaraderie, motivation, and plenty of fun!

Have questions? Reach out to our Clinic Director at salinestriders@gmail.com. We can’t wait to see you there!

More races nearby

  • Ouachita Trail 50 [runarkansas.com] [Register at runsignup.com]

    Sat, Apr 18, 2026 at 6:00 AM

    Description

    Welcome to the 35th running of the Ouachita Trail 50 Endurance Run!

    We are a 501(c)(3) nonprofit. All donations and profits for this event will go to Pinnacle Mountain State Park.

    The OT50 was...

    Welcome to the 35th running of the Ouachita Trail 50 Endurance Run!

    We are a 501(c)(3) nonprofit. All donations and profits for this event will go to Pinnacle Mountain State Park.

    The OT50 was started by a group of early Arkansas ultra runners who came together, drew from their various ultra race experiences, and committed to putting on a quality fifty miler in Arkansas. As the oldest enduring Arkansas Ultra Running Association event, that intent lives on. The 50 mile and 50 km runs feature a picturesque climb over Pinnacle Mountain followed by an out-and-back traversing the rolling hills along the north shore of beautiful Lake Maumelle. Get ready for scenic, rocky, single-track as you tour Pinnacle Mountain State Park and the eastern part of the 222 mile Ouachita National Recreation Trail.

    Proceeds benefit Pinnacle Mountain State Park

    General Information:

    Location: Maumelle Park, Little Rock, Arkansas, Pavilion # 8

    Starting Time: 6:00 AM for 50 Mile and 50 Km. Runners must check in at the pavilion a minimum of 30 minutes before the start time.

    Packets: Race packets may be picked up on Friday, April 17th from 3pm-6pm at Fleet Feet Little Rock - 11525 Cantrell Rd #102, Little Rock, AR or at Pavilion #8 on race morning. FOR SAFETY REASONS, BIBS & TIMING CHIPS WILL NOT BE ISSUED UNTIL RACE MORNING.

    Course Description: Starting and ending with two miles of pavement between Maumelle Park and the eastern Ouachita Trail terminus at Pinnacle Mountain State Park, the course features a picturesque climb over and around Pinnacle Mountain followed by an out-and-back along the shore of Lake Maumelle on the Ouachita National Recreation Trail. Most of the Ouachita Trail is a scenic, rocky, single-track foot path. The trail is permanently marked with blue blazes. Turns are marked with two blue blazes. Additional markers (blue and white striped ribbon) will also mark the course. The Pinnacle Mountain trails and loop are utilized on the "out" portion only. 50K participants will be diverted off of the OT around the 16 mile point and will follow a different approach to the Northshore Aid Station. The course involves several highway crossings, and there will likely be no traffic control. Please be responsible and be careful! NOTE: If conditions are wet, the course may be rerouted to avoid the top of

    Pinnacle Mountain. This is due to safety concerns and is mandated by the state park.

    Aid: Eleven staffed aid stations for 50-mile; seven for 50Km. (See mileage/aid station chart) Carrying at least one fluid bottle is HIGHLY advised. Aid station fare includes water, Gatorade, soft drinks, chips, cookies, crackers, candy, peanuts, various sandwiches, bananas, oranges and whatever creative items our amazing aid captains come up with. They put out a very nice spread! No Advil, Aspirin, or other pain relievers will be supplied at aid stations.

    Crew access: Crews can meet runners at East Pinnacle Parking Lot, West Summit Trailhead, Northshore, and the Hwy 10 turnaround only.

    Drop Bags: Drop bags will be taken to the Northshore and Hwy 10 (50 mile only) aid stations. Please label drop bags with these names, your name and bib number to avoid confusion. Bags can be dropped off during race check-in. We will try to return bags to the finish area as soon as possible. Please pick up drop bags after the race or make arrangements for them, as they will not be mailed back to you.

    Cut-off Times: There is a 13-hour time limit for the 50 Miler, and 7:00 PM cut-off for both races. Runners registered in the 50 Mile have the option to change to the 50Km during the race. To continue in the 50 Mile race, a runner must exit the Northshore aid station by 10:15 AM (out-bound) and 3:20 PM (returning), the Hwy 10 Turnaround aid station by 12:50 PM, and East Pinnacle aid station (returning) by 6:05 PM. To continue in the 50k race, a runner must exit North Shore by 1:20 PM and East Pinnacle by 6:05 PM (returning). These cut off times will be strictly enforced.

    Race Shirts: You will have the option of choosing a Women's or Men's fit race shirt. However, you must register by March 13th to guarantee your shirt size. If you register after that date you may be given a shirt from the prior year.

    Awards: Finishing awards will be awarded to each 50K and 50 Mile finisher. Overall awards to first male and female, open and masters finisher in the 50K and 50 Mile. Awards will be presented as you finish.

    Finish Line Food: The race will be catered again this year. You will receive one meal ticket at the finish line. Options TBA soon. Bring cash if you think you will want more than one meal for you or your family.

    Race Parking: Volunteers will be directing arriving runners on race morning in order to park as many vehicles as possible at pavilion number 8. Your cooperation will help us achieve this. If overflow parking is required, please use the parking lot for the pavilions just inside Maumelle Park (see map in the runner packet). It is critical that you DO NOT park along Pinnacle Valley Road.

    Race Director: Stacey Shaver, email (preferred) mverunnergirl@gmail.com ; phone/text 501-590-5196

    23 km from Bryant
    Little Rock, Arkansas, 72223, United States
    OpenStreetMap Google Maps

    50k 50 Miles Run Trail Ultra

  • PHMS Panther Prowl 5K [runsignup.com]

    Sat, Apr 25, 2026 at 8:00 AM

    Description

    On Saturday, April 25, 2026, Pulaski Heights Middle School PTSA will host the 10th anniversary of the Panther Prowl 5K. The race begins at 8:00 am.

    The Panther Prowl 5K begins at Pulaski Heights...

    On Saturday, April 25, 2026, Pulaski Heights Middle School PTSA will host the 10th anniversary of the Panther Prowl 5K. The race begins at 8:00 am.

    The Panther Prowl 5K begins at Pulaski Heights Middle School, runs through Knoop Park and historic Hillcrest and ends back at PHMS. Morning of Race Fun will include music and festivities for all! More details to come!

    For additional race information, including sponsorship opportunities, volunteer opportunities or general questions, email phmspp5k@gmail.com

    Packet pick up will be Friday, April 24, 2026, 11am-6pm at a location to be determined.

    Please join us for this fun race to support and celebrate Pulaski Heights Middle School!

    24.9 km from Bryant
    401 N. Pine Street, Little Rock, Arkansas, 72205, United States
    OpenStreetMap Google Maps

    3.1 Miles 5k Run

  • Bryant Rotary Duck Derby Dash 5k [runsignup.com]

    Sat, May 02, 2026 at 7:59 AM

    Description

    Duck Derby Dash 5K sponsored by Athletico! Join us for this fun and exciting double loop race at Mills Park in Bryant. All proceeds benefit the Bryant Rotary Kids Closet, which is a non-profit...

    Duck Derby Dash 5K sponsored by Athletico! Join us for this fun and exciting double loop race at Mills Park in Bryant. All proceeds benefit the Bryant Rotary Kids Closet, which is a non-profit 501(c)3. The fun starts at 8:00 a.m. All participants receive a t-shirt and finishers medal. There will be 10 year age group awards as well as overall male and female winners.

    EARLY PACKET PICKUP WILL BE AT FRIENDS IN CHRIST LUTHERAN CHURCH, 4305 HIGHWAY 5 NORTH IN BRYANT, ON FRIDAY, MAY 2, FROM 3:00 - 7:00 PM.

    RACE DAY PACKET PICKUP WILL BE ON SITE, MAY 3, 6:30 AM- 7:45 AM.

    WALK UP REGISTRATIONS ARE ALLOWED!

    3 km from Bryant
    1003 Mills Park Road, Bryant, Arkansas, 72022, United States
    OpenStreetMap Google Maps

    5k Run Walk

  • Arkansas Runner 2M [salinecountystriders.com] [Register at runsignup.com]

    Sat, Jun 13, 2026 at 7:30 AM

    Description

    Net profits from the race will be donated to the Boys & Girls Club.

    Because of your support, over $14,000 has been donated in the past 4 years and we want to continue to support the kids.

    11.1 km from Bryant
    1810 Citizens Drive, Benton, Arkansas, 72015, United States
    OpenStreetMap Google Maps

    2 Miles Run

  • SCORCHIN' SQUIRREL TRAIL RUN (10k, 11m, 15m, 20m) [runsignup.com]

    Sat, Aug 15, 2026 at 7:00 AM

    Description

    NO RACE DAY REGISTRATION

    The Scorchin’ Squirrel is a trail race through Ferncliff Camp and Conference Center’s 1200 acres located just 10 miles west of Little Rock. There are 4 distance options: a...

    NO RACE DAY REGISTRATION

    The Scorchin’ Squirrel is a trail race through Ferncliff Camp and Conference Center’s 1200 acres located just 10 miles west of Little Rock. There are 4 distance options: a 10kish (1 loop), 11.5 mile (2 loops), 15.5 mile (3 loops) or 19.5 mile (4 loops). All distances are approximate. Each loop passes through 1 full aid station and one water drop. There will be refreshments at the end with a cook out at the pool. Please bring stuff to share although Fleet Feet Little Rock and Ferncliff will provide burgers and hot dogs. We will begin serving food at 10 AM. No glass containers please. No pets.

    This is a great race for heat training and for trying out trail running with the shorter distances. There is quite a bit of incline (heheh) throughout the course and a few water crossings in wet weather.

    All the distances end back at the start of the race, which is at the Ferncliff pool pavilion. The pool will be open after the race. It has a large covered pavilion and runners can cool off and enjoy some food and refreshments. There are lots of changing stalls.

    Any proceeds from the event will support Ferncliff Camp and Conference Center. If you’d like to reserve lodging the evening before the event call 501-821-3063 to reserve a room or cabin.

    It takes about 25 volunteers to do this event right. Would you like to volunteer and have a great time supporting runners? If so please fill out this very brief volunteer application: https://forms.gle/s2kSoHaT8Ygvm58x8

    Click Here to view the approximate route: https://www.plotaroute.com/route/1404552

    Strava course map for one loop completed: https://www.strava.com/activities/5680121722?share_sig=6F664A841628868806&utm_medium=social&utm_source=ios_share

    All distances begin: 7:00 am with a 6:50 am Mandatory Race Briefing

    22.4 km from Bryant
    1720 Ferncliff Rd, Pulaski County, Arkansas, 72223, United States
    OpenStreetMap Google Maps

    10k Run Trail

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