2026 Spirit of Spring Tolland Road Race

The Spring Street Mile and 5K is a road race in Manchester, CT featuring separate races for men and women. The mile course is point-to-point; the start is one mile from the finish. The check-in area & registration table is near the finish line so please plan accordingly. The 5K course starts and finishes in front of the Globe Hollow parking lot. Restrooms are in the parking lot at Mt. Nebo, one mile from the Spring Street Mile start. The Spring Street Mile leaders will be extremely fast, we ask everyone to be humble about their start position and we will ask the fastest runners to start on the line. The 5k may also be fast, but you have a little more time to establish a position. We are pleased to once again be part of the USA Track & Field - Connecticut Road Racing Grand Prix circuit! You do NOT need to be competitive or be a member of USATF to participate. All are welcome to this exciting and fast challenge!

Notes:

This year's race is no frills - no giveaways, but a lower registration cost. Add-on items can be purchased during registration and the day of the race. Please register in advance. Race-day registration will be paperless. Everyone is encouraged to register in advance. Race day pricing will reflect this encouragement.

• No cash accepted on race day.

• We will abide by all Town of Manchester and USATF guidelines regarding COVID-19.

• The 5K takes place after the Spring Street Mile - come early to watch some of CT's fastest milers.

Prizes / Awards:

Prizes/Awards: Prizes will be given to the for the top 3 male, female, and non-binary runners overall.

Prizes will also be awarded to the top 3 in each of the following divisions:

Under 18

18-29

30-39

40-49

50-59

60-69

70-79

80+

We will once again feature "walk through" awards distribution. As results are available, you may come to the awards table to pick up your award. There will be a formal awards presentation for the top three male, female, and non-binary runners.

Timing:

Timing is brought to you by Last Mile Racing Co. and will be timed using the B-Tag timing system. You must wear your bib on the front of your body to ensure the most accurate time.

Results:

Results will be posted on this page as well as www.tlmracing.com

Parking:

Parking is available in the Globe Hollow parking lot with overflow parking at Mt. Nebo Parking lot. You will only be able to exit the parking lot heading West until 10:15 AM. After 10:15 AM the road will be open for travel in both directions.

Restrooms:

Restrooms will be available at Mt. Nebo.

Personal Property:

There is no bag check. Items left at the start line will not be transported to the finish line. Manchester Running Club is not responsible for lost or stolen items, please do not leave bags unattended.

Volunteers:

Interested in volunteering!? Shoot the Race Director an email at [email protected]

Volunteers will be provided race swag and other delightful treats.

Sponsorship Opportunities:

If you would like to sponsor please contact David Cowles at [email protected]

The Spring Street Mile is followed by the Spring Street 5K, you are welcome to compete in both. The 5k features a rolling-loop course and the final mile is all downhill!

Heart of Eastford's 5K returns 2026!! We are so excited to see everyone race day! Last year we set a new record, and we look forward to smashing the record this year. All proceeds go to a/or individual/individuals in need and the other portion goes to help Eastford Food Pantry. Every year these funds help over 20 families in need. Our Recreation Committee is ready to host 2026's race on June 6th. Registration will open soon and feel free to email with any questions. We Look Foward to Seeing Everyone Race Day!!

Join us for a 5K run through Old Thompsonville Village along our race course ending down historic Enfield Street! Racers (serious and recreational) come from all over New England to enjoy our event. We offer a great atmosphere, cash prizes, trophies, medals, refreshments and fun! T-shirts go to the first 150 to sign up this year!

A beverage of your choice will be provided to all participants as part of your registration (must have ID for alcohol).

Registration & BIB Pick up on the day of the race begins at 7:30 AM at the corner of North Main St and the Town Hall Access road on the Higgins Green. Hope to see you there!!

Pricing:

Feb 1st to March 31st - $35

April 1st to June 30th - $40

July 1st to day of signups - $45

Awards: Top Overall Male & Female

Top 3 winners in each M/F age group:

19 & Under

20 – 29

30 – 39

40 – 49

50 – 59

60 – 69

Over 70