Dog Daze 5K

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• Sep

  26

  Sat
  Run With All Your Heart 5k

  6311 Garners Ferry Rd., Columbia, South Carolina, 29209, United States
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  Distance: 7.3 km

  Sat, Sep 26, 2026 at 9:00 AM

  Join Curing Kids Cancer for the annual Run With All Your Heart 5K Fun Run in Columbia, SC!

  Created by Future Leaders in Medicine Group, this event unites medical students from across the country in the fight against childhood cancer. This initiative supports critical pediatric research projects that make a difference in children’s lives.

  📍 When & Where?

  🗓 Saturday, September 26th

  ⏰ Race Start: 9:00 AM

  📍 NEW COURSE! University of South Carolina School of Medicine, Columbia, SC

  💥 Join as a Team & SAVE! 💥

  Gather your friends, family, or coworkers and register as a TEAM! Teams of 4 or more will SAVE $5 per person on individual registration fees. Plus, the Top 3 Teams will receive a special award on race day—so rally your crew and run for a cause!

  This event is open to all ages and running abilities—whether you're a competitive runner or just want to enjoy a fun morning for a great cause.

  We can’t wait to see you there!

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• Oct

  24

  Sat
  Nightmare In Elmwood 5k

  2204 Park Street, Columbia, South Carolina, 29201, United States
  OpenStreetMap Google Maps

  Distance: 8.6 km

  Sat, Oct 24, 2026 at 10:00 AM

  Get ready for a hauntingly good time as Elmwood Park Neighborhood presents the Nightmare In Elmwood 5K & Kids Fun Run on Saturday, October 24th. This ghoulishly entertaining event will take place in the heart of downtown Columbia, featuring a scary course through the historic Elmwood Park neighborhood.

  Hosted by GRIT Endurance, LLC, the Nightmare In Elmwood is not just about a race; it's about community, fun, and giving back. This year's event is set to benefit the Historic Elmwood Park Neighborhood Association, a 501(c)(3) non-profit organization dedicated to the enhancement of this beloved Columbia neighborhood.

  Event Details:

  Date: Saturday, October 24th

  Location: Start/Finish Line near Palmetto Life Church Park Street, 2204 Park Street, Elmwood Park neighborhood

  Start Times:5K - 10am

  Kids Fun Run (Age 12 and under) - 9:30am

  Participants can expect a newly certified USA Track & Field course that will guide them through the charming and historic Elmwood Park neighborhood, transformed into a Halloween wonderland. The course will showcase the community's creativity with the best Halloween decor, ensuring a spooky atmosphere for all participants.

  Families are encouraged to join in the fun, with the Kids Fun Run kicking off at 11am for children aged 12 and under. It's a fantastic opportunity for the younger goblins and ghouls to embrace the Halloween spirit.

  The Nightmare In Elmwood is not just a race; it's a chance to make a positive impact. Proceeds from the event will go toward supporting the Historic Elmwood Park Neighborhood Association's initiatives to enhance and improve the neighborhood.

  Registration is open now! Don't miss out on the chance to join the fun.

  Participants are encouraged to dress in their best and most creative Halloween Attire. Prizes will be awarded for the top six most creative outfits! Run safe and family event friendly costumes encouraged!

  All registered participants will receive a quality, soft blend racing shirt! It's sure to be one of your favorites. Our Shirt Guarantee Deadline is October 3, 2026. Those who register after this date are not guaranteed a shirt. We are unable to hold shirts after packet pick up and race day. You must pick up your shirt during packet pick up or on race day. We are unable to ship shirts. We appreciate your understanding!

  This is a nonrefundable event! No Deferrals. Race is rain or shine. No Bib Exchanges after 10/22/26.

  Strollers and hounds on a leash are welcome!

  *Due to safety issues, participants who are not present for the official start time with their bib will not be allowed to start the race late. Please arrive at least 15 minutes prior to race time.

  About Elmwood Park Neighborhood Association:

  The Historic Elmwood Park Neighborhood Association is a 501(c)(3) non-profit organization committed to preserving and enhancing the Elmwood Park neighborhood in Columbia, SC. The association focuses on community development, beautification, and fostering a sense of unity among residents.

  About GRIT Endurance, LLC:

  GRIT Endurance, LLC is an event management company dedicated to creating memorable and meaningful experiences for participants and communities. Specializing in endurance events, GRIT Endurance brings expertise and passion to each event, ensuring a positive impact on both participants and the communities involved.

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• Nov

  27

  Fri
  Shandon Turkey Trot & Burn 5K

  607 Woodrow Street, Columbia, South Carolina, 29205, United States
  OpenStreetMap Google Maps

  Distance: 5 km

  Fri, Nov 27, 2026 at 10:00 AM

  Shandon Neighborhood Council is excited to announce the Shandon Turkey Trot and Burn 5K 2026

  Join us on Black Friday, November 27th at 10am for this great community race! Are you ready to Trot & Burn with your Flock ? Then THIS is the race for you! Runners and Walkers are Welcome! This race, managed by GRIT Endurance, LLC, will benefit The Shandon Neighborhood Council, a 501(c)(3) non-profit, who will use the race proceeds to provide improvements in this historical neighborhood. Our race will showcase our beautiful Shandon Neighborhood with its USA Track & Field certified course. The Start/Finish will be near Craft and Draft where we will hold our awards ceremony. Our 2025 race will be capped at 1000 registrants! So you better get Trotting! We hope to SELL OUT quick.

  Participants are encouraged to dress in their best and most creative Thanksgiving Turkey Burn Attire. Prizes will be awarded for the top ten most creative outfits!

  No Refunds or Deferrals!

  Race is rain or shine. Strollers and dogs on a leash are welcome!

  • NO LATE TURKEYS! Due to safety issues, participants who are not present for the official start time with their bib will not be allowed to start the race late. Please arrive at least 15 minutes prior to race time.

  SHIRT DEADLINE! - You must be registered by Nov 3rd to be guaranteed a shirt! We will order extra shirts! But there are NO GUARANTEES of a race shirt after the deadline. Shirts can't be held for pick up after the race has occurred. All shirts must be picked up a packet pick up before the race or on race day. We are not able to mail shirts to participants.

  Register Today for Shandon Turkey Trot & Burn 5K! Bring your family and friends! You don't want to miss it!

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• Dec

  12

  Sat
  Ugly Sweater 5K

  Columbia, South Carolina, 29206, United States
  OpenStreetMap Google Maps

  Distance: 7.1 km

  Sat, Dec 12, 2026 at 8:00 AM

  It's tiiiiiiime! We want to see your ugliest, weirdest, or fanciest holiday ensemble on Saturday, December 12th for the Friends of the Met CAC Ugly Sweater 5K in Forest Acres, SC! Proceeds and donations will benefit Friends of the Met CAC, a non-profit organization established to support the mission of the Metropolitan Children’s Advocacy Center (Met CAC). The Met CAC provides essential services to children who are suspected victims of physical abuse, sexual abuse, neglect, and other types of maltreatment. Your support helps the Met CAC in their fight against child abuse.

  The race will be officially timed by Charlestowne Road Race Services. Be sure to hang around after the race and enjoy a holiday themed awards celebration. Awards will be given to top finishers, as well as to the participant with the "ugliest" outfit.

  Runners and walkers are invited to show off your pet's holiday outfit too. An award for best dressed pet will be given for furry friends too! Don't forget to register your best four-legged friend!

  Packet Pick-up will be on Friday, December 11, 2026 between 4:00 p.m. and 6:00 p.m. at Fleet Feet Forest Acres, 4525 Forest Drive, Columbia, SC 29206 or on race day between 7:00 a.m. and 7:30 a.m. near Gills Creek Memorial Park.

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• Feb

  20

  Sat
  Sandhills Trail Race Series (30 Hour - 50k - 25k - 7.5 Mile)

  9564 Two Notch Rd, Columbia, South Carolina, 29223, United States
  OpenStreetMap Google Maps

  Distance: 4.3 km

  Sat, Feb 20, 2027 at 9:00 AM

  UDPATES for 2027 Races Coming Soon!

  Potential Updates to Course, Location, Time

  NEW Swag, Apparel, Medals, and MORE!

  Registration set to open for this race on September 1st

  The First 100 Participants Receive Custom Race Socks

  🏜️ Welcome to the Sandhills Trail & Ultra Festival! 🏕️

  Are you ready to run wild in the heart of South Carolina? Lace up and hit the trails at Sesquicentennial State Park in Columbia, SC – where pine forests meet sandy ridges, and every step brings you closer to nature.🌲 Whether you're tackling a single loop or testing your grit in the 30-hour challenge, the Sandhills Trail Race has something for every trail runner.

  Distance Options

  • 🏃‍♀️ 7.5-Mile Fun Loop – One lap of sweet singletrack through forest and lakeside views.

  • 🏃 25K (2 Laps) – Perfect for those ready to push past comfort and into the challenge zone.

  • 🏃‍♂️ 50K (4 Laps) – A full day of adventure for ultrarunners craving miles and memories.

  • 🌙 30-Hour Ultra – How far can you go? Push your limits under sun, stars, and soul.

  Why You’ll Love It:

  • 🏞️ Serene lake views & sandy trails beneath towering pines

  • 🏕️ Easy-access personal aid station zone in the open field

  • 💫 Camp overnight or relax between laps – it's your race, your pace

  • 🎶 Chill trail vibes + post-race hangs with fellow dirt-loving runners

  • 🥒 Aid station snacks, cool drinks, and all the good trail feels

  • 🥇 Belt buckles for 100-mile finishers (13 laps)

  • 📍 Location: Sesquicentennial State Park – 9564 Two Notch Rd, Columbia, SC 29223

  • 🕘 Race Start: 9:00 AM (All distances)

  • 📦 Packet Pickup: 1 hour before your race at Shelter #1

  🗺️ Course Highlights - COURSE MAP HERE

  • 7.75-mile loop 💫

  • Soft pine needle-covered singletrack ✅

  • A few smooth paved sections around the lake 👟

  • Rolling hills + lake breezes = chef’s kiss 🌬️

  • Fast, runnable, and beginner-friendly (but the 30-hour? That’s another story 😏)

  • 🚗 Parking Info: You’ll enter the park and head to the lake parking lot near the ranger station. Have a state park pass or bring a few bucks for a day pass. If you’re staying the day or overnight, feel free to pop up a 10x10 near the field by the start/finish.

  ⛺️ 30-Hour Runners: Limited crew/aid support from 10PM–6AM. Timing continues overnight. Take a nap if needed — we get it 😴. Just leave your chip at the table when you're done.

  🍬 Aid Station Snacks May Include: Pickles, cookies, candy, chips, fig newtons, pretzels, water, Coke, and ginger ale. Want something special? Bring it! This is a cupless event, so bring your own hydration gear 🥤

  🎉 Whether you're aiming for a PR, your first ultra, or just a fun day in the woods, the Sandhills Trail Race is your ticket to an unforgettable trail experience. Let the sandy paths guide you and the forest fuel your soul 🌳

  Race Email Recap

  • Date/Time

  • Races Start at 9am / Packet Pickup Starts at 8am

  • Address

  • 9564 Two Notch Rd, Columbia, SC 29223

  • Parking

  • Follow signs that will sneak you behind the ranger station but lead you to the open field adjacent to the start/finish line where packet pickup will be underneath Picnic Shelter #2 (linked HERE)

  • Personal Base Camp

  • You can setup in that grass field at the start/finish line area. When you arrive in the parking area near the ranger station please be on the lookout for the event parking arrows leading you back behind the ranger station for setup.

  • Early Setup

  • If you want to setup your 10 x 10 on Friday you are permitted but there is still a day use fee to get into the park unless you have a parking pass

  • Parking Fee

  • We are still waiting on confirmation on this fee. It is typically $6 per runner unless you have a state park pass but they have also done a February donation drive of a jar of Peanut Butter as the price of admission.

  • Aid Station

  • There is a fully stocked aid station at the start/finish line of the 7.5 mile loop. We welcome any aid station donations or personally prepared/baked items to share with the crowd. We are planning to have 5 gallon jugs at the campground loop around mile marker 5 of the 7.5 mile loop

  • Awards/Timing

  • Results will be live, 30 hour runners will post current lap tracking, we will announce overall and age group awards at various intervals based on estimated finish time per distance

  o 7.5 Mile Awards @ 10:30

  o 25k Awards @ 12pm

  o 50k Awards @ 3pm

  • Trail Series

  • All participants will be entered into our Age Group Trail Series awards HERE

  • Order Apparel

  • Link to order apparel is below

  • Course

  • Link to our Strava course is linked in the Race Info above on the registration page

  • Weather

  • Rain in the forecast but we are rain or shine. In the event we have a severe wind storm similar to last year with fallen trees we will email/notify participants to clear the trail for safety. This is not a real concern at this time with the estimated weather incoming.

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