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Multisport events nearby

  • Ten Trails Active Club 5k Training Program [runsignup.com]

    Thu, Apr 30, 2026 at 6:00 PM

    Description

    Join the Club!

    Our 5K training program is designed to help both true beginners and returning athletes gradually build up their running ability over the course of several weeks. Our training program...

    Join the Club!

    Our 5K training program is designed to help both true beginners and returning athletes gradually build up their running ability over the course of several weeks. Our training program typically spans 6 to 8 weeks, allowing participants to go from little or no running experience, to completing a 5K (3.1 miles) with confidence!

    Training Program Overview

    Our training program consists of a mix of walking and running intervals, gradually increasing the running time while decreasing the walking time. We'll have three groups to ensure everyone participating feels challenged but not overwhelmed. The more advanced groups will move into some more advanced running workouts by the end of the training program.

    • Group 1 will be for those who are starting from very little to no experience or are coming back to the sport after a long time off. Group 1 members will likely have to deal with Coach Dalty the most... so choose wisely!

    • Group 2 will be geared toward slightly more advanced runners who are already confident they can finish a mile or more without stopping.

    • Group 3 will be for even more experienced runners and will likely operate with little supervision or guidance during workouts. Group 3 members should feel confident they can run at least a mile and be able to independently execute prescribed workouts without oversight.

    Throughout the course of the training program, we will try to hold a few Special Topic Talks aimed at providing new runners the guidance they need on the best gear, fuel, hydration, and recovery techniques to help them avoid common social media woes.

    Details

    Our 5k training program will kick-off at 6:00PM on Wednesday April 29 @ Civic Park in Ten Trails. Once the training program starts, the group will meet every Wednesday at 6:00pm at Civic Park, and every Sunday at 8:30AM at Civic Park. Everyone will get a copy of the schedule on the first day. We will use the first race of our Summer Series as our target 5k! Our target 5k race will be held on June 17.

    Tips for Success (We will cover these in detail in Special Topic Talks)

    • Stay consistent: Show up to our group meetings and do you best to run at least once a week on your own.

    • Listen to your body: If you feel pain, talk to a coach. discomfort is normal and we should work through it. A coach can help new runners tell the difference between pain and discomfort and whether we need to get stronger or take a break.

    • Stay hydrated and fueled: Come hydrated and properly fueled. Ask a coach for suggestions if you are unsure.

    • Wear proper running gear but don't be fooled into thinking you need all the most expensive gear!

    • Track your progress: download Strava and join the Ten Trails Active Club's Strava Club!

    Conclusion

    Our 5K training program is a great way to kickstart your running journey. With dedication and consistency, your goal to finish a 5K race could be just the beginning!

    Sponsorship Note:

    We (a very small group of individuals) love hosting this free program for the community and have no plans on stopping! With that said, we have no large or consistent sponsors - so this program and other club activities are not free for us to host! If you are in a position to donate and help keep all our events going in the future, we would greatly appreciate it. Donations can be made during registration or directly to Coach Dalty in person. Every contribution is much appreciated!

    Pulse Brewed Coffee (owned by Coach Dalty) also contributes a portion of his sales to funding Ten Trails Active Club events, so if you'd like to try some great coffee, give Pulse Brewed a try! You won't be disappointed!
    9.7 km from Auburn
    23089 SE Fir St, King County, Washington, 98010, United States
    OpenStreetMap Google Maps

    5k Run Trail Walk

  • ATFS! Garage Sale 5K [runsignup.com]

    Sat, May 02, 2026 at 9:00 AM

    Description

    Looking for a race that’s a little different? The ATFS! Garage Sale 5K is happening Saturday, May 2nd! Come run or walk, bring your friends and family, and enjoy the fun and surprises of our Garage Sale experience.

    This is a chip timed event. You will receive a bib, a shirt and a medal; however, they may not match!
    4.6 km from Auburn
    601 Oravetz Rd SE, Auburn, Washington, 98092, United States
    OpenStreetMap Google Maps

    5k Run Walk

  • Ten Trails Active Club 5k Summer Series [runsignup.com]

    Thu, Jun 18, 2026 at 6:30 PM

    Description

    Join the Club!

    It's officially race season! And the Ten Trails Active Club is back at it with our 4th annual 5k Summer Series! Having a baby girl isn't going to slow down this team! Our summer series...

    Join the Club!

    It's officially race season! And the Ten Trails Active Club is back at it with our 4th annual 5k Summer Series! Having a baby girl isn't going to slow down this team! Our summer series is our claim to fame and is a great way to build new friendships with your fellow community members - all while getting active alongside a supportive group of individuals with their own set of unique fitness goals.

    The series consists of seven bi-weekly races. You only need to register once to be eligible to run or walk in all seven races (you'll be assigned a race number for the entire season at check in) ... and registration is FREE! We encourage folks of all fitness levels, and of all communities to come out and join us! Each race will be hand-timed on an open course, and results of each race will be posted on our website within a few days following the race. Post-race snacks and water will be provided as usual, but we ask everyone to bring their own water bottles to help cut back on plastic cup usage. The course has not changed from the previous years - details can be found here: COURSE MAPS | TenTrailsActiveClub (or on the link further below on this page). Note that this is a 5k despite what your watch may record... it's a twisty course through the Ten Trails trails!

    As with previous years, we will have prize categories for our fastest runners and walkers, as well as categories for racers who show the most club spirit, go all out on the sprint segment, or show the most support for others throughout the season. So, anyone can win in this series! But you must compete in at least four of the seven races to be eligible for prizes. Awards will be presented at our End-of-Season Awards Potluck which will be hosted a few weeks after the last race.

    Races will be held every other Wednesday on the following dates: June 17th, July 1st, July 15th, July 29th, Aug 12th, Aug 26th, Sep 9th. Check-in for each race will be held in Civic Park at 6:00pm. Race announcements will start promptly at 6:30pm, with the official start to immediately following. On the weeks that we do not race, we do have a group run from Civic Park at 6:30pm that we encourage everyone to join as well.🙂

    We can't stress enough how fun these races are! So, come on out and see for yourself! 😀

    Excited to see you all out there!

    ~Coach Dalty

    Sponsorship Note:

    We (a very small group of individuals) love hosting these free events for the community and have no plans on stopping! With that said, we have no large or consistent sponsors - so these events are not free for us to host! If you are in a position to donate and help keep these events going in the future, we would greatly appreciate it. Donations can be made during registration or directly to Coach Dalty in person. Every contribution is much appreciated!

    Pulse Brewed Coffee (owned by Coach Dalty) also contributes a portion of his sales to funding Ten Trails Active Club events, so if you'd like to try some great coffee, give Pulse Brewed a try! You won't be disappointed!
    9.7 km from Auburn
    23089 SE Fir St, King County, Washington, 98010, United States
    OpenStreetMap Google Maps

    5k Run Trail Walk

  • Paul Ruston Memorial Run [runsignup.com]

    Sat, Aug 08, 2026 at 9:00 AM

    Description

    If pre-registration is closed, do not worry! On-site registration will be available on day of race for $15.

    Come join us for the annual Paul Ruston Memorial Run at Thomas Jefferson High School!

    Lace...

    If pre-registration is closed, do not worry! On-site registration will be available on day of race for $15.

    Come join us for the annual Paul Ruston Memorial Run at Thomas Jefferson High School!

    Lace up your sneakers and honor the memory of beloved community member Paul Ruston. All proceeds will be donated to the Ruston Family Foundation, a non-profit organization focused on making the sport of cross country understandable and memorable for young athletes & families. Bring together friends, family, and neighbors for a morning of fun and fitness. Whether you're a seasoned runner or just enjoy a leisurely walk, we would love you to join us in honoring Coach Ruston's legacy at the Paul Ruston Memorial Run.

    View the course map and check out our website to learning more about the foundation and what we've been up to!

    Race will be chip-timed by GC Racing and bibs will be available for pick up on race day during check-in (7:00AM-8:30AM).

    Free swag for all participants 18 and under. All pre-registrants will receive a BOGO free Cold Stone Creamery Voucher! **Valid only at Kent and Covington locations and expires before Sep. 2025!

    Awards will be at 9:45AM. Prize money to overall top-3 male and female racers!

    Don't miss out on this special event! Please email rustonfamilyfoundation@gmail.com for questions, concerns, or details on special student and group priced tickets!!
    9.4 km from Auburn
    4248 S 288th St, Auburn, Washington, 98001, United States
    OpenStreetMap Google Maps

    3.1 Miles Run Walk

  • Lake Meridian Triathlon [runsignup.com] [Register at runsignup.com]

    Sat, Aug 15, 2026 at 7:00 AM

    Description

    Welcome to this Pacific Northwest Favorite Triathlon. Lake Meridian includes Olympic, Sprint, and Super Sprint individual events and a Sprint & Olympic Relay for teams of 2 or 3. All athletes will...

    Welcome to this Pacific Northwest Favorite Triathlon. Lake Meridian includes Olympic, Sprint, and Super Sprint individual events and a Sprint & Olympic Relay for teams of 2 or 3. All athletes will receive a free T-shirt (if you register on or before August 1st) & finisher medal. Stick around after your race and enjoy a meal, the finish line celebration and awards ceremony, Pint glasses are given to the top 5 finishers of each age group in the Sprint & Olympic - top 3 in the Super Sprint.

    Lake Meridian Park is a beautiful, spectator friendly venue. Lots of room for the kids to run around.

    See you in August!
    8.3 km from Auburn
    Kent, Washington, 98030, United States
    OpenStreetMap Google Maps

    19.75 Miles 20 Miles 51.5k Run Triathlon

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