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Club
TRI-Umph Today Tri Team
[email protected] (319) 330-1265
Multisport events nearby
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Distance: 7.5 km from Iowa CityFri, Aug 14, 2026 at 7:00 AMSee full details
core4 5th edition… NO SURFACE UNTOUCHED experience at core4 2026 August 14–15, 2026 | Wilson’s Orchard, Iowa City
core4 2026 brings the magic of the first four years and then some. Iowa’s finest gravel awaits you and 1,000+ riders and runners ready for one helluva weekend! Last year was over the top. 2026 will be legendary.
WHO: EVERYONE. REGISTER now to snag your spot with the launch rate. USE DISCOUNT CODE: CORE4LAUNCH26 until Dec 31 for adult registrations!
WHAT: The greatest ride + run weekend this side of the galaxy! Plus a Friday Night Fiesta!
Choose your challenge: 20, 40, 70, or 120 miles - with all the cats, including e-bike for the 40 mile! Orchard Run v.2 with new distances 5k + 10k! Pro/Elite Events: 60-Mile USAC Youth Race + 120-Mile Gravel Earth Series Race
WHEN: Friday–Saturday, August 14–15, 2026 Make it a weekend! Camp under the orchard — tent, car, or RV — and soak up the vibes.
WHY: core = Community. Opportunity. Recreation. Engagement. We’re getting all bodies on bikes through partnerships with: Iowa City Bike Library • Iowa Coalition of Off-Road Riders • Corridor Devo Junior Cycling • BIKE IOWA • Iowa Bicycle Coalition • Bur Oak Land Trust
HOW: Register early. Keep training. If you stay ready, you don’t have to get ready. Spread the word: tell everyone why you’re coming to Iowa City in August!
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CONNECT: www.core4.bike @core4.bike
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Distance: 4.2 km from Iowa CitySun, Oct 18, 2026 at 8:00 AM
Iowa City Road Races, Inc. is a non-profit group of volunteers committed to provide a means for fund raising in the community while promoting health and fitness through running at all skill levels.
Run for the Schools directly benefits students from the Iowa City Community School District and Regina Catholic Education Center.
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Distance: 1.9 km from Iowa CitySat, Nov 07, 2026 at 10:00 AMSee full details
Join us for the Live Your Best Life Sensory Walk & 5K, an inclusive charity run and walk in Iowa City designed for participants of all abilities. Whether you're a seasoned runner chasing a new PR, a casual walker enjoying the morning with friends, or a family looking for a fun community event, this is for you.
Hosted by Systems Unlimited, this event supports people living with disabilities and mental health needs across Eastern Iowa. For 55 years, Systems Unlimited has worked to remove barriers and create opportunities so the people we serve can live healthy, active, and fulfilling lives.
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Distance: 4.5 km from Iowa CityThu, Nov 26, 2026 at 9:00 AMSee full details
Thanksgiving Day is all about family, food, fun, football... and 5Ks! Come out to City Park for the first Hawkeye Turkey Trot, the only Thanksgiving Day 5K in Iowa City! Start your Thanksgiving off right with a fun 5K for the whole family before you indulge in a delicious Turkey Day meal!
The Herky Turkey Tot Trot race will begin after the conclusion of the 5K around the Iowa River Corridor Trail near Shelter #6 at City Park!
A portion of proceeds from the race will be given to the Food Bank of Iowa. Please also bring non-perishable food items to be donated on race day!
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Distance: 2.7 km from Iowa CityEvery Saturday at 9:00 AM
parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.