Makoshika Wellness Event Organizer

off of N. River Ave where you will kayak on the Yellowstone River for 8.3+ miles to the Kemp’s property (the area will be well marked). Then you will run 3.4+ miles on rolliing dirt roads. Then you will get out to grab your bike and ride 12.37+ miles down Bell Prairie Road on gravel and through town to the finish at Eyer Park. At the finish we will have a beer garden, food trucks, live enetertainment, and vendors to help you celebrate your journey to the badlands and replenish those calories you lost along the way.

*Register before July 6th to get a shirt.

https://www.google.com/maps/d/u/0/viewer?mid=1SOyfx3aDc_vzeagwH29sWDWsmRv0xSY&ll=47.126631286463585%2C-104.68153884034407&z=12&fbclid=IwZXh0bgNhZW0CMTAAAR0JcT_ZsEnffbcRPKT19xGOij0P78YiiRbN62IwpsCnO74UdsRSZl0aey0_aem_ZmFrZWR1bW15MTZieXRlcw

*Kayaks, canoes and paddle boards will all be acceptable for the water portion. Your flotation device is your choice as long as it is a one man vessel without a motor.

*We will provide transportation to the kayak to run and bike transition from the starting line in the morning for relay teams. We will also, be bringing the kayaks and runners back to Eyer Park or the start line.

*This will be on an open course please be aware of your surroundings at all times.

**When signing up online with a relay team your kayaker will be the "swim" leg.

Event details and schedule

Rules:

• Individual or team must provide their own equipment (kayak, life jacket, oars, bike and helmet)

• Numbers must be marked on the body according to body marking regulations and each individual or team member must have their numbers displayed on them

• Numbers must be visible on the participants, their kayak and bike

• Relay teams will consist of three persons of your choice. We don’t judge. You will pick which teammate will kayak, run, and bike.

• All participants within a team will complete the kayak sequentially, run sequentially, and bike sequentially. To further clarify, athlete 1 will complete the kayak portion, tag athlete 2 who will then complete the run, tag athlete 3 who will complete the bike.

• This is on an open course, be aware of traffic.

• Play nice with others.

• Have Fun!

When signing up online with a relay team your kayaker will be the "swim" leg.