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  • Lake Murray Sprint Triathlon [runsignup.com]

    Sun, Apr 19, 2026 at 8:00 AM

    Description

    SWIM: 750 Meters (Lake)

    BIKE: 16 Miles

    RUN: 5 Kilometers

    The Lake Murray Triathlon has become a favorite chance for all South Carolina Triathletes to showcase their talents against the best in the...

    SWIM: 750 Meters (Lake)

    BIKE: 16 Miles

    RUN: 5 Kilometers

    The Lake Murray Triathlon has become a favorite chance for all South Carolina Triathletes to showcase their talents against the best in the state. Nestled in the center of South Carolina athletes from the Upstate, Midlands and Coastal regions converge into Columbia each year for this sprint distance event.

    The swim is one clockwise 750 meter loop. Wetsuits will be legal with expected water temperatures in the low 70's. Depending on the wind swimmers may encounter light to moderate chop with a small current.

    The bike course is long for a sprint distance event - one 16 mile loop. Road surfaces are good with a few rough areas scattered through the course. This is to be expected as the course winds along completely rural roads. Only 5 turns on this course and they are marked with pavement arrows and directional signs. Police and volunteers man the proper intersections.

    The 5k run course is very unique in that runners get several opportunities to see where they are in relation to the competition. A one loop course with several out and back spurs gives athletes a chance to see where they are on the course. Relatively flat and shaded, this run course can be very fast!

    Aquabike (swim - bike)

    SWIM: 750 Meters (Lake)

    BIKE: 16 Miles

    Aquathlon (swim - run)

    SWIM: 750 Meters (Lake)

    RUN: 5 Kilometers

    Part of the South Carolina Triathlon Series

    49.4 km from Columbia
    US 76, Newberry County, South Carolina, 29127, United States
    OpenStreetMap Google Maps

    Aquabike Aquathlon Cycling Run Sprint Swim Triathlon

  • Dam Tri [runsignup.com]

    Sat, Oct 03, 2026 at 8:00 AM

    Description

    SWIM: 1000 Meters (Lake)

    BIKE: 21 Miles

    RUN: 6 Kilometers

    The Dam Tri moves into its 16th season in 2025. Voted the athlete's favorite several years during its existence, this Sprinternational...

    SWIM: 1000 Meters (Lake)

    BIKE: 21 Miles

    RUN: 6 Kilometers

    The Dam Tri moves into its 16th season in 2025. Voted the athlete's favorite several years during its existence, this Sprinternational distance event provides a longer distance than your typical sprint tri but doesn't expect quite as much from you as the international distance. The entire triathlon incorporates segments of the Lake Murray Dam. Starting with the 1000 meter lake swim, athletes will be comfortable with or without wetsuits as water temperature will be around 73 degrees. The swim is one large triangle starting alongside the massive spillway of the dam. Once out of the water it is a quick dash to transition and onto the 2 loop mostly flat to rolling bike course. Athletes get to cycle over the dam 4 times and experience the amazing views from atop this monumental structure. The entire run course is held on the dam with an out and back format and is unlike any other run you will experience. Don't miss this exciting event just minutes from downtown Columbia.

    Aquabike (swim - bike)

    SWIM: 1000 Meters (Lake)

    BIKE: 21 Miles

    Aquathlon (swim - run)

    SWIM: 1000 Meters (Lake)

    RUN: 6 Kilometers

    Part of the South Carolina Triathlon Series

    21.2 km from Columbia
    Lexington, South Carolina, 29072, United States
    OpenStreetMap Google Maps

    Aquabike Aquathlon Cycling Run Swim Triathlon

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