4 events in Cayuga County, New York

The Manion WOD (Workout of the Day) is a powerful tribute to 1stLt Travis Manion, USMC, designed to unite veterans, families of the fallen, and inspired civilians in honoring one of our nation’s heroes. Hosted by CrossFit boxes, ruck clubs, and gyms nationwide—or completed virtually anytime, anywhere—this workout challenges its participants to push harder, go further, and grow stronger in memory of those who have sacrificed for our freedoms.

We can’t wait for you to take part in the 2026 Manion WOD! Gear up to challenge yourself, honor our nation’s heroes, and receive your exclusive 2026 Manion WOD shirt—plus the chance to earn even more exclusive rewards.

Presented by: Colloca Estate Winery

This 5K road running course will take each participant through the surrounding beautiful farm land along the roads that side with Little Sodus Bay. The event is an out and back format with the course being relatively flat. There will be water at the finish line and one water station on the course.

Pre-registration is only $35.00 includes t-shirt and a glass of our award winning Riesling at the finish. Registration day of is $40.00.

Packet Pick-up: TBD

The 21st Annual Run-Walk for Hospice sponsored by Novelis will be on Saturday, July 4th 2026 in beautiful Fair Haven, NY!

For our adult walkers and runners, be sure to register ahead of time as registration will increase on 6/20 and again on 7/2. We also encourage you to sign up by June 15th to guarantee your race t-shirt. Any registrants after 6/15 will not be guaranteed a shirt.

The 5th Annual Kids Fun Run presented by The AUER FAMILY FOUNDATION is back as well! Numbers for this fun event have grown year after year! The cost is $5 per child and will include some fun swag! We will be doing a 100-meter dash BEFORE the main race, at the starting line to get everyone excited and have a great crowd to cheer the kids on! The kid's fun run will take place before the race at 8:45 AM sharp - YOUR CHILD MUST BE UP BY THE START LINE BY 8:40 TO GUARANTEE THEIR PARTICIPATION.

Our honor/memory bibs will be bringing those back again free of charge for our participants to fill out!

We will also be awarding our top 3 male and female finishers again thanks to our sponsor Stick and Rudder!

We will keep our virtual option for those who will not be able to join us in person for this year's event.

We will see you at the starting line!