Showing 65 events within 100 km in the next 90 days. Page 4 of 4.
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No Dogs Allowed, Not Stoller Friendly
Adult Supervised for 5k under 13
5K Trail Run starting on the Sandhills Community College campus and winding through the beautiful Southern Pines Reservoir Park. The course is officially certified by the USATF (Certificate #NC22019BDS). Race timing provided by Gate City Timing Company.
Pre-race warm-up
Pre- and post-race massages provided by the SCC Therapeutic Massage program
Freshly Picked Juice & Smoothie truck @freshlypickedrco
Simply Coffee truck @simplycoffeerobbins
360-degree photo booth
Race awards for overall and age-group 1st, 2nd, 3rd place finishers
Ashley's Sweet Designs Custom Cookies @ashleyssweetdesigns
Fitness/wellness vendors
Story-time & children's activities hosted by the SCC Early Childhood program
Dog friendly event
Sandhills Flyers Volleyball matches at 11:00am and 3:00pm following the race @sandhills_volleyball
Location: Sandhills Community College, 3395 Airport Rd. Pinehurst NC 28374
Cost: $30 race registration fee, register by Sept. 5 to guarantee a t-shirt
In-person race registration & packet pick-up will be available on Friday, Sept. 25 from 4-6:00pm at Pace Yourself Run Co. (PYRC) in downtown Southern Pines (205 NE Broad St.) or on-site at Sandhills Community College the morning of the race from 7-8:30am.
Weather Policy: This event will take place rain or shine. In the event of severe or unsafe weather conditions (e.g., lightning, high winds, or flooding), the event may be delayed, modified, or canceled. Participant and volunteer safety is our top priority. No refunds will be issued for weather-related cancellations. All updates will be communicated via email and social media by 8:00 AM on the event day.
Interested in sponsoring, donating, volunteering, or being a vendor on race day? Contact Shelby Basinger at [email protected].
2026 SPONSORS TBA
THANK YOU to our 2025 SPONSORS:
Financial Sponsors:
FirstHealth Center for Health & Fitness @firsthealth_fitness
Studio 729 Fitness @studio729.fitness
Workhorse Strength & Conditioning @workhorsestrengthconditioning
Ward Roland - State Farm Insurance
Vista Sleep Solutions @vistasleepsolutions
In-Kind Sponsors:
Pace Yourself Run Co. @pyruncosopines
Alpha Therapy @alphatherapyllc
Fuel Force Nutrition @fuelforcenutrition
Harris Teeter - Whispering Pines
Gym Better - Southern Pines @gymbettersouthernpines
WELCOME!
Your journey starts here. She Tris Sprint Triathlon, all women's events, are designed for women of all skill levels, ages and backgrounds to experience triathlons in an encouraging environment. Join us at all our events in 2026 in the following cities: Mount Pleasant (SC), South Charlotte (NC), Summerville (SC), Huntersville (NC), and Chapel Hill (NC).
When you sign up for a She Tris event you receive:
Complimentary training plan
Informative clinics
Group support during your training
She Tris swim cap
She Tris shirt
Finish line photos
Finish line party
Finishers keepsake
WOMEN'S TRIATHLON
Course Distance: 250 YARD SWIM – 8 MILE BIKE – 2 MILE RUN
Swim: Your event kicks off with a 250 yard swim in the beautiful and spacious aquatic facility of the Huntersville Family Fitness and Aquatics. Participants will exit through the side door of the building and take a short run to the transition area. Swimmers will be self seeded according to the swim ability chart. Volunteers will be on hand to assist with lining up for the swim. You will be provided with a swim cap if you choose to wear it. After the swim, you'll experience the exhilaration of exiting the pool to the sound of cheers as you make your way to the transition area.
Bike: The bike course is a 8 mile, 1 loop course. Yes, there are hills, but you can do this!
Run: Runners will exit the Transition Area and run up and down Verhoeff Drive (closed to traffic) as well as around the Huntersville Athletic Park. There will be an aid station positioned at Mile 1 just before your second loop. You’ll be able to cheer and high five your fellow participants on the 2 loop course.
Aquathlon- Aquathlon is simply swim and run. This is a great introduction into multisport. No worry about biking and great for daughters to participate with mom, aunt or grandma!
Duathlon - Duathlon is run, bike, run.
GIRLS TRIATHLON: ages 4-14.
4-6 YEAR OLDS:
25 yard swim, .5 mile bike, .5 mile run
7-9 YEAR OLDS:
50 yard swim, 1 mile bike, 1 mile run
10-12 YEAR OLDS:
100 yard swim, 2 mile bike, 1 mile run
13-14 YEAR OLDS:
100 yard swim, 2 mile bike, 1 mile run
Finish line party: Celebrate with your family and friends and take in your accomplishment!
VIRTUAL OPTIONS
Complete the triathlon or aquathlon distances anywhere anytime in September. Virtual participants can upload their times, but they will not be included in awards. All virtual participants may choose to pick up their packets locally or they will be mailed in September. Times should be submitted by 11:59 pm on September 30th.
The mission of She Tris is to create a welcoming and supportive triathlon environment for women and girls who want to complete a triathlon, regardless of their level of experience. By tackling the challenge of triathlon, we believe our participants will feel empowered to take on other challenges in life, be it personal or professional, and that the impact of She Tris will reach beyond the finish line into the lives of these women and those they influence along the way.
MINIMUM AGE REQUIREMENT
She Tris requires youth participants to be a minimum of 10 years of age on 12/31/26 to participate in the women's event.
Click HERE for more information.
Muddy Dash is not your average mud run! Get ready for up to 3 Miles of messy mayhem. You and your friends/family can expect to run, walk, crawl, wade, slip, slide, and scream with excitement as Muddy Dash gets you fabulously filthy. We’re consistently striving for innovation and excitement in our obstacles, so there’s always a chance you’ll see something brand new! From the moment you step off of that start line, until you triumphantly cross the finish, we hope you’re prepared to have the time of your life among so many of your new best friends in the Muddy Dash community.
Event details and schedule
Choose your start time and run with your friends and hundreds of others on this obstacle course!
Get more details on our website so you're ready to conquer YOUR Muddy Dash!
parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.