The 2026 AdventHealth Cool Sommer Mornings Triathlon-Duathlon-5K Series
Four races. Four themes. Endless fun.
Dive into a summer of adventure with the 2026 AdventHealth Cool Sommer Mornings Series at beautiful Clermont Waterfront Park!
Each month from June through September, athletes and families come together for a morning of fitness, fun, and Florida sunshine — with whimsical themes, great swag, and the perfect race for every level.
🔥 New for 2026: The Double Challenge!
We’re turning up the excitement this year with the all-new DOUBLE Sprint Triathlon, Duathlon, and Aquabike options!
Race two full sprint courses back-to-back and earn major bragging rights. The Double Sprint Triathlon replaces the intermediate distance — and it’s your chance to push limits like never before.
Event Line-Up
Choose your challenge:
5K Run – Run 3.1 miles along Lake Minneola’s scenic trail
Sprint Triathlon (Individual & Relay) – Swim .25 mi • Bike 8.2 mi • Run 3.1 mi
Sprint Duathlon – Run 1 mi • Bike 8.2 mi • Run 3.1 mi
Sprint Aquabike – Swim .25 mi • Bike 8.2 mi
Sprint Aquathlon – Swim .25 mi • Run 3.1 mi
NEW! Double Sprint Triathlon (Individual & Relay) – Swim .25 • Bike 8.2 • Run 3.1 • Repeat!
NEW! Double Sprint Duathlon – Run 1 • Bike 8.2 • Run 3.1 • Bike 8.2 • Run 3.1
NEW! Double Sprint Aquabike – Swim .25 • Bike 8.2 • Swim .25 • Bike 8.2
2026 Race Dates & Themes
Cool Sommer Mornings Triathlon/Duathlon/5K Series Event #1 - Magical Unicorn - June 14
Cool Sommer Mornings Triathlon/Duathlon/5K Series Event #2 - Patriotic Yeti - July 12
Cool Sommer Mornings Triathlon/Duathlon/5K Series Event #3 - Mighty Dragon - August 9
Cool Sommer Mornings Triathlon/Duathlon/5K Series Event #4 - Mysterious Kraken - September 13
Click here to visit the Series Website.
parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.
Join us for the annual Summer Sizzler 5k/10k/15k! A fun summer event that is perfect for the whole family.
The fun includes -
Great Swag - designer shirt & custom medal
Chip-timing with live results and awards
Free photos
Delicious Treats waiting at the finish line
FREE Kona Ice
Plenty of fun!
Grab your friends and family, you are not going to want to miss this one!
Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!
*Youth-based pricing for the 5k/10k, 12 & Under are only $17!
5k/10k/15K registration includes a custom bib, designer shirt, and a custom finisher medal!
1 Mile registration is untimed and includes a custom bib, designer shirt, and a custom finisher medal!
The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!)
*Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!
🏁🏅Create a team, or join an existing team during registration. Once 4 people have registered on that team, all team members will be refunded $5, once ten people register another $5 will be refunded for a total of $10!
Lace-up your XC spikes and get ready to show off your fitness at the Preseason Preview at the Sand Hill Scout Reservation. This course has been home to multiple district and regional cross country championships.
Course - Mixture of grass, dirt and road with rolling hills and great views. This is what real cross country looks like!
Parking - $5
Team Bus and Van Parking (5 or more athletes) - $20
Race Information
The race starts at 8:30 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
Additional Information
We have limited parking at the start location.
We recommend that you park in the overflow parking.
The overflow parking is 0.50 miles away.
Please allow time to get to the start if you park in the overflow parking.
Google Pin for overflow parking: https://maps.app.goo.gl/9ihNY7RbY3kWMBVj9
5K and 10K Course (0.78M)
https://www.mapmyrun.com/routes/view/6621704436
The course is an out-and-back (1.56M)
The 5K does the out-and-back two times.
The 10K does the out-and-back four times.
Half Marathon Course (1.09M)
https://www.mapmyrun.com/routes/view/6621704675
The course is an out-and-back (2.18M).
The Half Marathon does the out-and-back six times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
Hot August Night Trail Race is a 5 mile, 10 mile, or 20 mile night trail race in the Citrus Tract of the Withlacoochee Forest. Join us under the stars and take in the natural beauty and magic of the forest at night.
The race starts and ends in Holder Mine, Inverness, FL.
Headlamps/Flashlights are REQUIRED during the race. Dress in bright colors and use your creativity to make your outfits "lit"
Race Details:
The course will be marked with reflective pins and glow sticks. It is entirely on single-track trails. The trails wind through the woods and are packed sand or pine-needle covered, with some gentle ups-and-downs. At the completion of each loop, participants should cross the timing mat.
Packet Pickup: Begins at 5pm and continues until 7:25pm.
20 Mile Race start: 6pm. Runners must begin 2nd loop by 8:30pm. 2 X 10 mile loops.
10 Mile Race start: 7pm 1 X 10 mile loop.
5 Mile Race start: 7:30pm 1 X 5 mile loop.
Check-in will start 45 minutes prior to the start of the event you are registered for. The course closes for all distances at 11:00 pm.
Aid Stations:
5-mile loop: There will be a hydration station on-course (approx 2.4 miles), an aid station at the finish line, and a post-race picnic.
10-mile loop: There will be a hydration station & staffed aid station on-course, another aid station available at the finish line, and a post-race picnic.
20-mile loop: Two 10-mile loops!
Bring a camp chair and stick around after the race to celebrate your accomplishments! Every finisher earns a handcrafted medal.
Camping:
There are RV and tent sites available in the Holder Mine Campground. - Book a campsite.
First Gen-5K – Run for Opportunity, Grow Together
Join us on August 8th at 7:30 AM at Baseline Road Trailhead for the inaugural First Gen-5K, a race dedicated to supporting first-generation college students.
More than just a run, this event is a growing space for the community where local businesses, leaders, and families come together to connect, promote, and inspire. With chip timing, sponsor booths, and a welcoming environment, it’s a powerful way to move forward together.
Every step supports education. Every booth builds connection.
Let’s run with purpose and grow as one.
Proceeds from this event will support the First Generation Foundation, the Vida Valiente Foundation, and local scholarship initiatives that directly impact first-generation students in our community.
Finisher's Medals will be Provided
First-Gen 5k Shirt's Provided to All Participants
Age Divisions: 10-19 M/F, 20-29 M/F, 30-39 M/F, 40-49 M/F, 50+ M/F (Awards given to Top Finisher in each Division)
Drinks provided Before, During, and After Race
Sunlake Seahawks Cross Country 5K
Featuring the Colby Robbins Challenge
Location: Sunlake High School
Surface: Grass + Road
Finish: Final ¼ mile on the stadium track!
Get ready for a true cross country experience! The Sunlake campus course offers a dynamic mix of grass and road, with an exciting final quarter-mile finish on the stadium track — perfect for spectators to cheer runners across the line.
The Colby Robbins Challenge - Think you’re fast enough to make history?
Men: Beat the All-Time Pasco County Cross Country Record of 15:14
Women: Beat the Female Course Record of 18:44 set by Abigail Williams
Anyone who breaks one of these records will receive:
-Lifetime FREE registration to all future Seahawks 5K races
-Your name featured on future race flyers & t-shirts
-Permanent bragging rights
Will YOU be the one to rewrite the record books?
Come race. Come compete. Come make history.
New in 2026: Chip-timing and more age groups! We heard your feedback!
Pre-registration by July 31st is $25. Price increases to $35 on August 1st. Race-day registration is available for $40. Dri-fit t-shirts guaranteed to those who register by July 31st.
High school, middle school, youth club, and college teams are welcome to run at the discounted team rate of $100 (no t-shirts, up to 10 runners, over 10 add $10 per runner). Contact us for team sign-up.
Awards: Overall Male and Overall Female, Fastest Boys Team, Fastest Girls Team
Top three in each age group: 10 & under, 11-13, 14-16, 17-19, 20-29, 30-39, 40-49, 50-59, 60-69, and 70 & Over
DONATIONS WILL BE GLADLY ACCEPTED AND YOUR SUPPORT IS GREATLY APPRECIATED!!
Donations go towards funding the team's uniforms and apparel, travel expenses, and training equipment (which include running/racing shoes).
PACKET PICK-UP FRIDAY, AUGUST 7TH 4:00PM-7:00PM at Sunlake High School Track:
3023 Sunlake Blvd, Land O' Lakes, FL 34638
Packets can also be picked up the morning of the race starting at 6:00 AM.
This race is for demonstration purposes only.
Get ready to hula your way through summer in the Port to Park 5K Series – a fun, festive, and fast-paced tiki-themed race series along the scenic Gulf Coast in Port Richey, Florida! This tropical run takes you from the breezy Port Richey Waterfront Park to Brasher Park and back, offering stunning waterfront views and a flat, runner-friendly route.
Whether you're a casual jogger, a seasoned racer, or just here for the post-run fun, this series has something for everyone! Sign up for a single race or complete the entire series to earn the ultimate prize: a custom tiki head award – a symbol of summer racing glory!
After you cross the finish line, treat yourself to a post-race luau
Join us for the annual Summer Sizzler 5k/10k/15k! A fun summer event that is perfect for the whole family.
The fun includes -
Great Swag - designer shirt & custom medal
Chip-timing with live results and awards
Free photos
Delicious Treats waiting at the finish line
FREE Kona Ice
Plenty of fun!
Grab your friends and family, you are not going to want to miss this one!
Can't make the race? No problem! We offer a virtual race option where you can run anywhere, at any time, and still earn the fun swag!
*Youth-based pricing for the 5k/10k, 12 & Under are only $17!
5k/10k/15K registration includes a custom bib, designer shirt, and a custom finisher medal!
1 Mile registration is untimed and includes a custom bib, designer shirt, and a custom finisher medal!
The kid's dash is a fun, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib, youth-sized shirt, and a specifically crafted medal for our kids' dash event! (If your child wants to run the kid's dash, and doesn't want the SWAG, they are welcome to run with us on race day for free!)
*Register by midnight on Thursday, two Thursdays before race day, to guarantee your shirt!
🏁🏅Create a team, or join an existing team during registration. Once 4 people have registered on that team, all team members will be refunded $5, once ten people register another $5 will be refunded for a total of $10!
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
Additional Information
Use the parking lot next to the restrooms and pavilion 6.
Map: https://goo.gl/maps/MUE2ySFaFpmfk3sK6
5K, & 10K Course (0.52M)
https://www.mapmyrun.com/routes/view/3452323843
The course is an out-and-back (1.04M)
The 5K does the course three times.
The 10K does the course six times.
Course Time Limit
2:00 hours.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.
Race Information
The race starts at 8:30 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
Course Guidance
To help ensure runners stay on course, a US Road Running staff member will be positioned at the turnaround point to guide runners in the correct direction.
Additional Information
Start Line Location
The race start line is located here:
https://maps.app.goo.gl/8XJab4RMhPms9LoQ7
Parking Near the Start Line
Primary parking near the start line can be found here:
https://maps.app.goo.gl/gYCHeKgRyGi7axUh7
Additional Parking
If the primary lot is full, additional parking is available here:
https://maps.app.goo.gl/mFxQYf9XmP3ZuyhF7
5K & 10K Course (1.56M)
https://www.mapmyrun.com/routes/view/5745486301
The course is an out and back.
5K does the course one time.
10K does the course two times.
Half Marathon Course (1.64M)
https://www.mapmyrun.com/routes/view/5529668593
The course is an out and back.
Half Marathon does the course four times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
All finishers will receive a themed medal.
Best Costume
Wearing a costume is not required, but we do encourage it.
Series Points
This race earns points towards the US Road Running Race Series.
For more information, go to https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site registration.
5K & 10K Course (0.78M)
https://www.mapmyrun.com/routes/view/6678570354/
This course is an out-and-back. (1.56M)
5K does the course two times.
10K does the course four times.
Course Time Limit
2 hours.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.
parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.