Pinawa Multisport Weekend
August 8/9, 2026
PInawa Manitoba
Only 1 1/2 hours from Winnipeg
Come out to Beautiful Pinawa and spend a unique weekend with Multisport events for both adults and children alike. A truly family weekend.
Events include the Pinawa Open Water Swim, the Free Spirit Triathlon, and much more.
Schedule of Events
Saturday, August 8, 2026
3.0 K Open Water Swim
Wonder Kids Triathlon*
Sunday, August 9, 2026
Free Spirit Triathlon
Olympic Triathlon - 1.5k swim/35k bike/10k run
Sprint Triathlon - 750m swim/15k bike/5k run *
Tri a Triathlon - 100m swim/5k bike/2k run
Aqua Bike 1,500M Swim/35K Bike
Come on out and join us for a weekend of great events.
For more information on the weekend events, contact our Race Director
Wanda Mathers
Please confirm start time for open water & mudskipper with
[email protected] or 204-292-8057 (text available)
Prairie Goat VK 2026: Unleash Your Inner Goat! Whether you’re a seasoned hill-crusher returning for more or a newcomer ready to test your grit, the Prairie Goat VK is back for its third year! We’re calling on every runner, from vertical veterans to the hill-curious, to join us on the banks of the Red River Floodway.We gather on Treaty 1 territory, the ancestral lands of the Anishinaabeg, Cree, Ojibwe-Cree, Dakota, and Dene peoples, and the Red River Métis Nation.The Mission & Course The goal is simple but brutal: reach 1,000m of total vertical gain before the 4-hour clock runs out. To get there, you will tackle a relentless 400m loop featuring a rapid descent followed immediately by a demanding climb back to the summit.You’ll repeat this circuit, descending and ascending, until you reach the magic number of 30 laps. Whether you’re racing the competition or the noon cutoff, this is the ultimate test of grit.Date: Sunday, August 9, 2026 Location: SpringHill Winter ParkRace Day Breakdown- Bib
Pickup: 7:00 AM – 7:40 AM- Racer Meeting: 7:45 AM- Race Start: 8:00 AM- Cutoff: 12:00 PM (4-Hour Limit)Aid Station: Water, electrolytes, energy bars, and fruit. Note: This is a cup-less event. Please bring your own reusable vessel!Why You'll Love It- The Hardware: All participants receive a commemorative finisher’s medal.- The Trophies: We’ll be awarding VK Top Finisher awards and the iconic ‘GOAT’ trophies for those who complete the most loops before the cutoff.- The Soundtrack: A high-energy playlist will blast across the hillside to fuel your grittiest climbs. Submit your song requests at registration to help us build the ultimate "Goat Mode" soundtrack!- The Memories: FREE high-quality course photos to document your struggle and triumph.- The Vibes: A legendary community atmosphere with a post-race BBQ to swap victory stories.The Essentials- Support: Drop bags are welcome. No pacers allowed, but spectators are highly encouraged to cheer from the summit!- Logistics: Carpooling is key.
St. John Ambulance will be on-site for safety.- Policy: No refunds. Participation is capped at 100 runners, once they're gone, they're gone.- Inclusivity: We are committed to making the Prairie Goat VK accessible to Indigenous runners. If you are interested in participating, please reach out to [email protected]. We would love to connect and support your journey to the start line.Are you ready to climb? Unleash the goat! Event's current local time: 3:13 AM CT
Run. Drink. Eat.
What's better than that?
Join us at Kilter Brewing Company as we run through St. Boniface!
All runners will receive a limited edition hat, a finisher medal, their first beer, and post-run pizza from the Fired Up Pizza truck with their registration.
Space at Kilter is extremely limited- register today!
Please Note: We have increased the time between starting waves in an effort to reduce wait times for the food and drink trucks. Please choose your preferred wave at registration. Once a start time has sold out, we cannot accommodate transfers. Our beer runs are fun runs and are not timed events.
parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.
Shine Together 3k/5k
In support of Cystic Fibrosis Canada
Organized by Shinerama University Of Manitoba
Race Date: August 8, 2026.
Race Location: UM Duckworth Quad
Start Time: 10:00AM
Suggested Arrival Time: 9:30AM