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Date:
Thu, Jul 02, 2026 at 6:15 PM
Location:
Capitol Planning Region, Connecticut
06447
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
11.34 Miles 14.44 Miles 7.31 Miles Run Sprint Swim Triathlon

The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level. Racks are first come, first serve, waves are male/female, and there is a relay division as well.

The 600 yard lake swim is followed by a 2 loop bike course with rolling hills. The 5K run is a beautiful course around the lake which has a few small inclines and downhill the last mile. Aid is available on the run at the town hall section.

**PLUS we offer a Super Sprint race for those looking to test the waters of triathlon! This will be a 200 yard swim, 5.5 mile bike (one loop) & 1.7 mile run.

Online Prices:

Sprint Individual Registration $45.00

Super Sprint Registration $35.00

Relay Registration $65.00

Aqua/Bike $45

Day of Prices:

Sprint Individual $60

Super Sprint $45

Relay $75.00

Aqua/Bike $60

Online Registraion Closes 4pm race day

Plus don't miss: LAKE T OLYMPIC DISTANCE TRIATHLON Saturday August 15th!!

*In case the weather gods don’t cooperate all efforts will be made to race in some capacity. If we are unable to race there will be no refunds or transfers. Thank you.

PLEASE NOTE

  1. No earbuds are allowed at any point of the race

  2. Bikers must have their helmet on and strapped before leaving transition.

  3. Bikers cannot mount their bike until they have reached Lake Rd.

  4. Bikers must be at least 2 bike lengths behind the racer in front of you.

  5. Bikers MUST ride their bike AS FAR TO THE RIGHT SIDE LANE as possible. They can only pass on the left(within the lane) and IMMEDIATELY return right.

  6. No animals are allowed at Blish Park per the Town of Marlborough.

More races nearby

  • Belltown Spring Sprint 2M Run & Walk, Kids Run [runsignup.com]

    Tue, Jun 02, 2026 at 6:00 PM

    Description

    The Belltown Spring Sprint is now a 2 Mile Run and Walk and a Kids Fun Run to benefit East Hampton High School Project Graduation. The 2 Mile course takes you through the neighborhoods surrounding...

    The Belltown Spring Sprint is now a 2 Mile Run and Walk and a Kids Fun Run to benefit East Hampton High School Project Graduation. The 2 Mile course takes you through the neighborhoods surrounding the high school. (No cross-country trails or hills this year). Volunteers will be positioned at every turn to keep participants on course. The Kids Run will be entirely on the high school track.

    Each year Project Graduation provides approximately 100 to 125 graduates with a fun, safe, drug and alcohol-free night that they will remember for years to come. The event is hosted at a safe location with plenty of food, fun and a wide variety of activities and entertainment for the students to enjoy. Since the first celebration held for the graduating seniors in the class of 2009, we have been able to provide the event free of charge. Our goal is to continue providing the post-graduation party free of charge as we believe that cost shouldn’t be a barrier to keeping our graduates safe and enjoying their significant accomplishment.

    Free Pair of Socks for first 100 registered 2Mile participants. ONSITE REGISTRATION WILL BE AVAILABLE THE DAY OF THE RACE!

    Timing Provided by O2 Event Productions

    8.3 km
    East Hampton, Connecticut, 06424, United States
    OpenStreetMap Google Maps

    2 Miles Fun Run Kids Run Trail Walk

  • Lake Terramuggus Sprint Triathlon #1 [runsignup.com]

    Thu, Jun 18, 2026 at 6:15 PM

    Description

    The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level....

    The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level. Racks are first come, first serve, waves are male/female, and there is a relay division as well.

    The 600 yard lake swim is followed by a 2 loop bike course with rolling hills. The 5K run is a beautiful course around the lake which has a few small inclines and downhill the last mile. Aid is available on the run at the town hall section.

    **PLUS we offer a Super Sprint race for those looking to test the waters of triathlon! This will be a 200 yard swim, 5.5 mile bike (one loop) & 1.7 mile run.

    Online Prices:

    Sprint Individual Registration $45.00

    Super Sprint Registration $35.00

    Relay Registration $65.00

    Aqua/Bike $45

    Day of Prices:

    Sprint Individual $60

    Super Sprint $45

    Relay $75.00

    Aqua/Bike $60

    Online Registraion Closes 4pm race day

    RACE STARTS at 6:15pm

    Plus don't miss: LAKE T OLYMPIC DISTANCE TRIATHLON Saturday August 15th!!

    *In case the weather gods don’t cooperate all efforts will be made to race in some capacity. If we are unable to race there will be no refunds or transfers. Thank you.

    PLEASE NOTE

    1. No earbuds are allowed at any point of the race

    2. Bikers must have their helmet on and strapped before leaving transition.

    3. Bikers cannot mount their bike until they have reached Lake Rd.

    4. Bikers must be at least 2 bike lengths behind the racer in front of you.

    5. Bikers MUST ride their bike AS FAR TO THE RIGHT SIDE LANE as possible. They can only pass on the left(within the lane) and IMMEDIATELY return right.

    6. No animals are allowed at Blish Park per the Town of Marlborough.

    1.2 km
    200 Park Road, Capitol Planning Region, Connecticut, 06447, United States
    OpenStreetMap Google Maps

    7.31 Miles 11.34 Miles 14.34 Miles Run Sprint Swim Triathlon

  • Summer Solstice Trail Run [hartfordmarathon.com] [Register at runsignup.com]

    Sat, Jun 20, 2026 at 7:30 AM

    8.2 km
    435 North St, Hebron, Connecticut, 06248, United States
    OpenStreetMap Google Maps

    3 Miles 5 Miles 8 Miles Run Trail

  • Lake Terramuggus Sprint Triathlon #3 [runsignup.com]

    Thu, Jul 16, 2026 at 6:15 PM

    Description

    The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level....

    The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level. Racks are first come, first serve, waves are male/female, and there is a relay division as well.

    The 600 yard lake swim is followed by a 2 loop bike course with rolling hills. The 5K run is a beautiful course around the lake which has a few small inclines and downhill the last mile. Aid is available on the run at the town hall section.

    **PLUS we offer a Super Sprint race for those looking to test the waters of triathlon! This will be a 200 yard swim, 5.5 mile bike (one loop) & 1.7 mile run.

    Online Prices:

    Sprint Individual Registration $45.00

    Super Sprint Registration $35.00

    Relay Registration $65.00

    Aqua/Bike $45

    Day of Prices:

    Sprint Individual $60

    Super Sprint $45

    Relay $75.00

    Aqua/Bike $60

    Online Registraion Closes 4pm race day

    Plus don't miss: LAKE T OLYMPIC DISTANCE TRIATHLON Saturday August 15th!!

    *In case the weather gods don’t cooperate all efforts will be made to race in some capacity. If we are unable to race there will be no refunds or transfers. Thank you.

    PLEASE NOTE

    1. No earbuds are allowed at any point of the race

    2. Bikers must have their helmet on and strapped before leaving transition.

    3. Bikers cannot mount their bike until they have reached Lake Rd.

    4. Bikers must be at least 2 bike lengths behind the racer in front of you.

    5. Bikers MUST ride their bike AS FAR TO THE RIGHT SIDE LANE as possible. They can only pass on the left(within the lane) and IMMEDIATELY return right.

    6. No animals are allowed at Blish Park per the Town of Marlborough.

    0 m
    Capitol Planning Region, Connecticut, 06447, United States
    OpenStreetMap Google Maps

    Run Sprint Swim Triathlon

  • Lake Terramuggus Sprint Triathlon #4 [runsignup.com]

    Thu, Jul 30, 2026 at 6:15 PM

    Description

    The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level....

    The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level. Racks are first come, first serve, waves are male/female, and there is a relay division as well.

    The 600 yard lake swim is followed by a 2 loop bike course with rolling hills. The 5K run is a beautiful course around the lake which has a few small inclines and downhill the last mile. Aid is available on the run at the town hall section.

    **PLUS we offer a Super Sprint race for those looking to test the waters of triathlon! This will be a 200 yard swim, 5.5 mile bike (one loop) & 1.7 mile run.

    Online Prices:

    Sprint Individual Registration $45.00

    Super Sprint Registration $35.00

    Relay Registration $65.00

    Aqua/Bike $45

    Day of Prices:

    Sprint Individual $60

    Super Sprint $45

    Relay $75.00

    Aqua/Bike $60

    Online Registraion Closes 4pm race day

    Plus don't miss: LAKE T OLYMPIC DISTANCE TRIATHLON Saturday August 15th!!

    *In case the weather gods don’t cooperate all efforts will be made to race in some capacity. If we are unable to race there will be no refunds or transfers. Thank you.

    PLEASE NOTE

    1. No earbuds are allowed at any point of the race

    2. Bikers must have their helmet on and strapped before leaving transition.

    3. Bikers cannot mount their bike until they have reached Lake Rd.

    4. Bikers must be at least 2 bike lengths behind the racer in front of you.

    5. Bikers MUST ride their bike AS FAR TO THE RIGHT SIDE LANE as possible. They can only pass on the left(within the lane) and IMMEDIATELY return right.

    6. No animals are allowed at Blish Park per the Town of Marlborough.

    0 m
    Capitol Planning Region, Connecticut, 06447, United States
    OpenStreetMap Google Maps

    7.31 Miles 11.34 Miles 14.34 Miles Run Sprint Swim Triathlon

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