SRLA Strength 10K & 5K

It's time for our Rockin' Summer 5k, 10k, 15k, Half Marathon at Whittier Narrows Recreation Area!

Included in registration —

• custom finisher medals

• drawstring goodie bags

• free videos

• live results the moment you finish

• free photos found by your bib · cinematic race highlight reels · trophies & achievement badges as you hit milestones · your Ascend Index ranking across every race · Ascend Crew to follow friends & chase their times

• FREE A Better World Running APP to keep track of all your races, photos and videos

• assortment of snacks, samples

• friendly, relaxed, fun, and personal racing experience for all levels and abilities

• affordable cost and fun for the whole family!

Group discounts for 5 or more people by emailing us at [email protected] for group registration.

Bib pick up -- 645-730am

Start - 7:30am

Event details and schedule

OFFICIAL TIMES AND PLACES WILL BE POSTED ON OUR WEBSITE: www.abetterworldrunning.com

NO REFUNDS NO BANDITS PLEASE

This is an open course in the park. Please be courteous to other pedestrians, runners, and cyclists on the shared path.

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Course map: The course is super easy to follow. It will consist of out and back loops on the beach path that will be marked.

• Aid station is at the turn around at the start/finish has water cups, water bottles, Gatorade cups, Gu gels.

• 5k out and back route https://www.mapmyrun.com/routes/view/6623659189/

• 10k 2 x 5k loops

• 15k 3 x 5k loops

• Half marathon 3 x 4.36 mi out and back https://www.mapmyrun.com/routes/view/6623659868/

Address - Whittier Narrows Area D Parking Lot

750 Santa Anita Ave, South El Monte, CA 91733​

Google Maps -- https://maps.app.goo.gl/bs8RFfHC2mHxqTM36

Parking - Parking at Whittier Narrows Recreation Area is $10 per vehicle

The City of Baldwin Park will be hosting the 31st Annual Pride of the Valley 5K & 10K Run, Walk, on August 1, 2026, at 8:00am. 19 age categories with 1st, 2nd and 3rd place winners receiving medal.

Tike Trot Run (8-year-olds and younger) will begin at 7:30 am. Tike Trot has 3 age categories with 1st, 2nd and 3rd place winners receiving medals.

All registered runners that cross the finish line will receive a finisher’s medal.

All registered runners that cross the finish line will receive a voucher for a free burger from In N Out Burger.

If you’ve done a traditional 5K, you know they can be a bit lackluster. But the BUBBLE RUN™ is like running through Willy Wonkas’ factory. Clad in white t-shirts, adults, kids and strollers run, walk, dance and play across up to 3 miles of absolute fun! Waves start every 3-5 minutes. Participants will run through the Foam Bogs where there is enough colored foam to cover you from head to toe!

Bubble-teers will also be there to help make sure you get your share of the frothy goodness. Each one of the Foam Bogs is represented by different colored foam. So what if you should accidentally “taste the whimsey?” They don’t taste as great as they are fun, but not to worry. The foam is 100% safe.

Event details and schedule

Please plan on arriving 30-45 minutes prior to your wave start to give yourself plenty of time to park, get your Bubble RUN™ swag, check in if needed, and to get situated.

Please be prompt for your Heat.

Once your heat has started, (the heat is the time you registered for) small waves will be released every 60-90 seconds. Your physical start time is based on a first come-first serve basis, so naturally you will start earlier if you enter the start chute earlier. The last wave within your heat will go out 30 minutes after your scheduled heat (i.e., if your registered heat is for 8AM, the last wave in your heat will leave at 8:30AM).

Bring some extra cash for parking and SWAG!

After you park, bring some extra cash! You'll want to check out our super sweet Bubble RUN store for t-shirts, tutus, and more!

There may be a parking charge of up to $20 for the event that is handled by the venue. With THOUSANDS of smiles present on race day, please have exact change and please don't cut your time too short before the race starts. Cram as many bubblers (legally) into your car to save some cash money money!

The alumni of Cerritos High School have attempted to organize an event to help support to school while also providing, the community, coaches, parents, supporters, families, and those who just like to run to a wonderful race! In the spirit of Cerritos, the history of it as Dairy Valley, and in memory of those who we have lost along the way, comes the Great Cow Run of 2026!

Event details and schedule

Please visit the website http://www.cerritosxc.com/the-great-cow-run.html for updates.

The current course map, check-in information, as well as any additional information will be provided on site and e-mailed to you with your registration e-mail.

Please note that there is NO BAG CHECKS on site.

Please ONLY park in legally marked parking spots and please follow all traffic rules (do not jaywalk) and applicable laws. Cars may be towed if not parked properly. The high school lot will be a PAID parking zone. Please bring cash.

6:15am - Check In & Race Day Registration ($45) Opens

7:15am - Higashi Roman Memorial Run (Open Race)

7:45am - The Spotted Calf (Child/Youth Sprint)

8:00am - High School Invitational Begins