Finger Lakes Triathlon Silver

Sehgahunda Trail Marathon & Marathon Relay

Letchworth State Park | Saturday, May 16th

7:45am | Start @ 6103 Visitor Center Road, Mount Morris, NY

Course closes at 4:00pm

Vale of Three Falls 5K | 10K | 15K

Letchworth State Park Parade Grounds

Sunday, May 17th | Lower Falls 5K - 8:00am | Middle Falls 10K - 9:05am | Upper Falls 15K 10:35am

Course closes at 1:00pm

Race Guidelines will be sent 5-10 days before the event. Please Read these documents to be most informed

SEHGAHUNDA TRAIL MARATHON & RELAY

VALE OF THREE FALLS 5K | 10K | 15K

Pronounced (Say-ga-hunda)

at Letchworth State Park

"Dare to Experience"

• Includes:

• Post Race food and drinks for all events

• Event Shirt

• Solo 26.3 Sehgahunda Hoodie (depicted below as this is a special one this year)

• Relay 26.3 Sehgahunda Long Sleeve T-Shirt

• Vale of 3 Falls - Short Sleeve T-Shirt (each race gets their own specific shirt)

o Do all 3 distances and get all 3 shirts

• Sehgahunda 72 Participants receive the Hoodie plus all 3 VO3F Shirts

• Finisher Medals for all Races including Vale of Three Falls

• Day 1 gets the HAND MADE Arrow medal

• Day 2 medals depicted below

• Sehgahunda (Solo and Relay)

• 26.3 miles of awesome trail

• 8 stocked aid stations/check points

• Handmade arrowhead finisher medal

• Vale of 3 Falls (5k, 10k, 15k)

• Each course is an out and back on a seasonal gravel road. It definitely has a hill

• 5k has 1 aid station

• 10k has 3 aid stations

• 15k has 5 aid stations

• Shirts guaranteed if registered before May 1st.

• NEW this year - finisher medal for each individual race

• Sehgahunda 72

• You get 72 kilometers of fun

• You get all the SWAG plus the Sehgahunda 72 handmade "Put a Nail in Me, I'm done" finisher plaque

• You run all 4 races over 2 days

• Amazing scenery at Letchworth State Park!

Sehgahunda Trail Marathon & Relay

• Trail Marathon Start Time Based on Projected Finish Time

Both days of race weekend feature cup free aid stations. Sehgahunda 26.3 participants are required to carry hydration with them while on course.

By registering for this event you are acknowledging that the date, time, location, and distance of the race may be changed, switched to virtual, or canceled at any time as deemed necessary by the Race Directors due to circumstances beyond their control. In the event that any of these scenarios happens, there will be no refunds, transfers, or deferrals allowed unless otherwise stated. Please Note: Insurance is available for an extra fee during registration for solo events.

Start Time: 8:00am

Cost: $25.00/adult participant, $12.00/ PCS student participant (15 and under) **Day of Registrations will be $30.00/adult

*Register prior to May 15th to receive a free t-shirt!

All registrants will receive a bib and will be timed whether they prefer to be competitive or come just for fun! There will be prizes for each division!

The course is a 5k distance and travels through Pavilion Central School's established walking trail. It is a country run, with hills and beautiful landscapes! The trail is partially side walks, a lot of grass, and some mulch marked wooded trails.

We have the date set for 2026! Join us July 11th starting at 8AM for a fun event around Wyoming County and Letchworth State Park depending on the distance you choose.

Every registration includes: A Swag Item, SAG Support along the course and a bib to commemorate your ride.

Are you looking for a relaxing ride along quiet scenic roads around Silver Lake and the Letchworth valley? Then the Loop de Lake is for you! 17 miles of a mostly flat ride around Silver Lake and along the surrounding countryside. This family friendly ride will have everyone smiling with joy.

Official Map for Loop de Lake: https://ridewithgps.com/routes/36455877

If you're looking for a bit more of a challenge, but not quite ready for the Letchworth Loop, try the Loop de Longer. You'll travel 31 miles and experience a bit of both routes!

Official Map for Loop de Longer: https://ridewithgps.com/routes/36455828

If a more challenging day is what you prefer, then ride the Letchworth Loop. This ride will take you 53 miles with 3000' of climbing up and down hills through Wyoming County. The ride is recommended for the serious cyclist only!

https://ridewithgps.com/routes/39995780

After your ride be sure to check out the Perry Chalk Art Festival that starts at 8:30AM and more information can be found here: https://iloveperryny.com/perrychalkartfestival/

The Oak Tree is run annually on the Sunday of Labor Day weekend in beautiful historic Geneseo, NY.

Complete race details and online registration: https://oaktreerace.org

USATF Niagara Association 5km Championships: The Oak Tree 5km will serve as the 2026 USATF Niagara Open and Masters 5km Championships. The race will also be part of the 2026 USATF Niagara Runner Of The Year Series and Team Grand Prix Series.