Liberty to Freedom Swim - Velindre

Old Man Run Club was born in 2018 when three friends, tired of joking about their age while running through New York City, decided to turn those jokes into something real. After the NYC Marathon that year, they sent a group email with a simple ask: who wants to run long? Everyone showed up. Today, around 50 runners, many of them women despite the name, gather every Saturday at Urban Studios to run distances from 9 to 22 miles. Founded on the belief that long distances should feel approachable, not intimidating, OMRC has become a grounded community where honest miles and good company matter more than pace or experience. No gatekeeping, no pressure, just runners who understand what it means to go the distance together.

Harlem Run started in November 2013 with a conviction that running could transform lives in one of New York City's most iconic neighborhoods. Founded on the streets that became their stage, this crew embodies community, service, and the power of movement. Runners, walkers, and joggers of all ages, sizes, and abilities call Harlem Run home, united by the belief that fitness belongs to everyone. Completely free to join, they gather twice weekly on Mondays at Harlem Shake and Thursdays at Harlem United, starting on time and ending together with a crew stretch. If you love Harlem, you already belong here.