Heatwave Half Marathon - Tampa

Race Information

The race starts at 8:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

5K & 10K Course 0.78M

https://www.mapmyrun.com/routes/view/3379727023

This is an out-and-back course. (1.56M)

5K does the course two times.

10K does the course four times.

Course Time Limit

1 hour and 30 minutes.

Finisher Medals

https://usroadrunning.com/FinisherMedals.php

Shirt and Gear Shop

https://usroadrunning.com/Gear.php

Best Costume

https://usroadrunning.com/BestCostume.php

Series Points

https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

Get Ready to Party with Fleet Feet Tampa on Global Running Day! Mark your calendar for The Big Run 5k on June 3, 2026. Global Running Day is our holiday; a celebration of the activity we love and the sport that brings our community together. We’re inviting all runners and walkers to join us on June 3rd to mark the occasion, set a goal and cross the finish line of The Big Run 5K presented by Brooks. You can expect Live Music, Doggy Cooling Stations, Face Painting, and much much more!!!! The first 200 registered in-person participants will get a medal, t-shirt, food, drinks, and some goodies from our sponsors.

We're excited to work with our local and national sponsors for this event!

Logistics:

6:15PM - Starting Line

6:30PM - 5K Starts

6:45PM - .25-.5mile Kids/Furry Friend Fun Run Start

7:00PM - Food Trucks Up and Running

7:20PM - Awards

Packet Pick Up & On-Site Registration!

Saturday, May 30th - 12 pm to 6 pm at Fleet Feet New Tampa and Sunday, May 31st - 1pm to 4pm. You'll be able to pick up your shirt and bib ahead of the race on Saturday and visit with our vendors and supporters of the race! Still haven't registered for the race? You'll be able to do it in-store or online through this weekend.

The Unlock the Ties That Bind 5K Run & Walk is an empowerment and advocacy event organized by Going Into Pieces Movement Inc. It aims to support underserved and vulnerable populations, including men, human trafficking survivors, teen fathers, and individuals struggling with mental health challenges.

The event will take place on June 13, 2026, at Al Lopez Park in Tampa, FL, from 9:00 AM to 1:00 PM. Participants come together to symbolize resilience, healing, and the power of moving forward despite life’s obstacles. The event also helps generate support for the organization’s men’s emotional well-being initiative, 3rd Eye Anchored.

Men can and do experience sexual assault, human trafficking, and various forms of abuse. These issues often receive less attention due to societal stigmas, stereotypes, and misconceptions about masculinity. Many men struggle to speak out or seek help due to fear of judgment, lack of resources, or the misconception that abuse primarily affects women.

Raising awareness is crucial to ensuring survivors regardless of gender receive the support, protection, and justice they deserve. Events like Unlock the Ties That Bind 5K and initiatives focused on men’s emotional well-being help break the silence and create safe spaces for healing and advocacy.

Join us at Gadsden Park to celebrate Flag Day! All entries receive a Patriotic T-shirt and a Custom Bigfoot Finishing Medal. 250th year Patriotic Tshirt design is here! Sign up early to be guaranteed a shirt. You will not want to miss out!

Little Foot race 12 and under: Entry fee $15 Little Foot, $20 Day of race. Starts at 7:20Am, Includes a cool medal and a T-shirt. An out and back sprint from the start line. Bigfoot will be running with the kids,, see if you can beat him!

Results: 5k race includes live chip timing. Live results provided online and via text/email. The race will be professionally timed by the J3 Timing.

Age Group Awards (5k): Bigfoot Trophies to Overall and Masters (40+). Top 3 in each age group: 12 & under, 13-14, 15-16, 17-18, 19-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+. Age group awards presented live during the race!

Packet Pick Up: 6:00Am At Gadsden Park

This year the Arutisuse Run will focus on diabetes education and awareness months prior to the race and culminate with the 5K walk/run celebration. Arrive by 7:30am to get your groove on and participate in our line dance warm up. All registered participants will receive a t-shirt, bib, finisher medal and photo.

Arutisuse Run is an event for EVERYONE to enjoy! Families, businesses, strollers and wheelchairs are welcome! Virtual and in-person registration options are available. Find us on social media using the hashtag #ArutisuseRun.

All proceeds from the event will support Nyan Cares Corp's community service efforts.