Dyngus Day 5K - 7th Annual

Memorial Day Remembrance Run is Pittsburgh's best way to start summer right by honoring our fallen neighbors.

🏃 5K, 10K, and 1mi distance options around scenic North Park Lake

🍦 a special early open and giveback from our friends at Millie's Homemade Icecream

🪖 special honor guard ceremony with the PA022 AFJROTC unit from North Allegheny High School

We're proud to continue our partnership with the Veterans Leadership Program, a local organization dedicated to helping veterans navigate the transitions of life.

RACE START TIMES

• 9:00 am - 5K and 10K

• 9:05 am - 1 Mile Walk

The South Ridge Trail Challenge is the region's premier early summer trail race and the only ultramarathon in North Park. Located on the South Ridge of North Park in Allegheny County, it offers a spectacular array of trails for runners and hikers of all abilities:

• a 5K for everyone, hikers welcome!

• a steady 10K for those looking for a little more climb, hikers also welcome!

• challenge yourself with two loops of the 10K course and (just about) complete 20K (just about a 1/2 marathon)

• a day-long party 50K relay- 5 10K loops let you share your vert with friends (relay teams are 2-5 people)

• a truly intrepid 50K - 5 10K loops covering almost 5000ft of vert. gain that will lead you on a journey from confidence to self-doubt and back again, earning you bragging rights as a finisher of the only 50K race in North Park.

All distances start and finish near the historic North Park swimming pool. Runners and walkers will then make their way up, down, and around the South Ridge Plateau, exploring all the beauty of early summer in Western PA.

START TIMES:

• 50K and 50K Relay - 7:30 am

• 5K - 9:00 am

• 20K - 10:30 am

• 10K - 11:00 am

COURSE CUT-OFF:

50K athletes MUST leave the aid station for their final loop by 3:30pm. NO EXCEPTIONS.

Run for the Rec is a 5k race through McKnight Village neighborhood to benefit our community-owned park! Donations go toward our long-term goal of replacing the playground, as well as short-term projects like planting trees and installing a sandbox.

Participate for fun (untimed walk) or get competitive (5k running division, and 5k rucking division). Strollers and families are welcome. For those competing for time, 53 medals will be awarded across a variety of age groups and categories.

Stick around after the race for raffles, refreshments, live music and games for the kids!

WHERE: Sunday, June 7th at 9am in the McKnight Village Rec, located at the end of Henderson Road.

REGISTRATION: Registration remains open until 8:30am on race day.

ARRIVAL TIME: We recommend arriving by 8:30am.

PARKING: Free in the rec. Arrive between 8 - 8:30am on race day and follow parking volunteers' instructions for parking.

PACKET PICKUP: Friday, June 5th (5-7pm). If you are not able to pick your bib, shirt, and bag before race day, you can also pick it up the morning of the event. However, we strongly encourage you to pick-up on Friday.

Can't make it this year? Donations are always appreciated from anyone who wants to support the Rec! Click the Sponsor/Donate button at the top of this page.

We will be IN PERSON at North Park Boathouse on June 20th, 2026, for the annual Pittsburgh Cure Sarcoma Run/Walk. We will also offer a LIVESTREAM option for teams located across the country, or for teams who are more comfortable joining us from their local communities or backyard.

WHERE: North Park Boathouse OR your local community / backyard

WHEN: Saturday, June 20th, 2026

ONSITE REGISTRATION: 7:30 - 9:00am. Race bibs will only be available day of race at onsite registration. Race shirts subject to availability at onsite registration. If we run out of shirts, a coupon will be issued to return for any unclaimed.

RACE START: 9:00am

HOW TO PARTICIPATE: A Shuttle service will run from the Swimming Pool and Skating Rink lots from 7:00am to 12:00pm. Attendees at the park have a choice of timed running or walking. Runners will be timed by Runner's High on a 5K course. Walkers can choose between the 5K or a 1 mile course where jogging strollers and leashed pets are welcome. Virtual attendees participating from their local communities can run, walk, dance, sing, read, sleep--the options are endless!! Entertainment will include timing, kids activities, bounce house, team areas, basket raffle, DJ, etc!.

REGISTRATION: $30 until June 12th, then $35. Online registration closes at 5:00pm on Thursday, June 18th. Day of race onsite registration opens at 7:30am on Saturday, June 20th. Registration includes an official PCS 2026 Race Shirt - day of race registration subject to shirt availability. Teams or individuals participating via livestream can pick up their shirts on Thursday, June 18th from 4-8:00pm at the North Park Harmar Pavilion or choose the shipping option at checkout.

PRIZES: Awards for Largest Team and Most $$ Raised

This is an event you won't want to miss!! Ask your friends and family to join you in raising much needed funds for sarcoma research and advocacy. Create a fundraising team and challenge each other to hit your goals. Share your efforts on social media and use the hashtag #pghcuresarcoma to connect with others who are participating too.

Kick off the summer by running through Pittsburgh's scenic North Park, and a fun post race party.

Be The Change 4.12 Miler is brought to you by Operation Impact.

Post Race Celebration:

Why 4.12 Miles instead of a traditional 5K?

Because at Operation Impact we go the extra mile ;),

Plus it's Pittsburgh's Iconic area code.

Options are our 4.12 Mile Race, the untimed family 1 mile in North Park, or join us from your home city with our Virtual Option.

All proceeds go towards supporting educational programming at our main partnership, Urban Impact Foundation as they continue to empower and support youth in the North Side of Pittsburgh.

Want to Partner with us, and have your business promoted? Contact us!