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  • Good Grief 5K Run & Walk [runsignup.com]

    Sat, May 30, 2026 at 12:00 AM

    Description

    The Good Grief Run & Walk is built around the belief that movement and community can be healing. We gather not to “get over” grief, but to honor our stories, feel connection, and support one another....

    The Good Grief Run & Walk is built around the belief that movement and community can be healing. We gather not to “get over” grief, but to honor our stories, feel connection, and support one another. Whether you’re remembering a loved one, supporting a friend, showing solidarity, or just enjoying community — this is your space.

    5K Run & Walk: Open to both competitive runners and casual walkers. The course is a combination of flat and hills, stroller and child-friendly.

    2K Walk: This shorter course is open to walkers only; stroller and child-friendly.

    Virtual 5: Chart your own course and join us in solidarity!

    This is a whole community event!

    Event Schedule

    • Check-in and bib pick-up is from 9:00–9:50am (come early to grab free coffee from Kestrel Coffee – while supplies last!)

    • Parking: Free parking at Veterans Memorial Park. Overflow parking can be found at Faith United Methodist Church.

    • The Run & Walk begins at 10:00am from the main pavilion. This course is a loop that follows the South Burlington bike path (pet & stroller/scooter friendly). Water and little snacks for kids will be available along the way.

    • Please stick around from 11:00–12:00pm for:

    Awards: We have some great prizes for the award categories: fastest overall, fastest female, fastest youth under 12 (male and female), highest fundraiser, and most team spirit!

    Ben & Jerry’s ice cream truck: All registered participants will receive a free scoop of ice cream. Any non-registered family & friends can purchase ice cream at the truck.

    Kid-Friendly entertainment: Face painting, yard games & more!

    Live Music from Smokey Newfield Project!

    The proceeds from the 5K Run & Walk benefits the vision of Empty Arms Vermont, which is to foster a community of support, compassion and connection as families grieve pregnancy and infant loss.

    Participants of all ages and paces are welcome to run or walk in-person, or choose our virtual 5K option. $20 discounted fee for youth; children 10 and under are free! Strollers and leashed pets are welcomed. Race T-shirts are available as a registration add-on before May 10.
    6.5 km from Burlington
    1000 Dorset St, South Burlington, Vermont, 05403, United States
    OpenStreetMap Google Maps

    2k 5k Run Virtual Walk

  • Big Beautiful Life Run Walk & Roll AND First Responder Touch-A-Truck [bigbeautifullife.org] [Register at runsignup.com]

    Sun, Jun 14, 2026 at 10:00 AM

    Description

    Using the Cover Page.
    9.3 km from Burlington
    Lincoln Street, Essex Junction, Vermont, 05452, United States
    OpenStreetMap Google Maps

    1k 5k Run Walk

  • The Red Rocks 5K [gmaa.run] [Register at runsignup.com]

    Sat, Aug 01, 2026 at 9:30 AM

    Description

    Course

    A 5k on the trails of Red Rocks Park. Trails are dirt and gravel, with moderate hills through woods. NEW COURSE IN 2022: Starting line is at main gate near Central Ave. The finish line is at...

    Course

    A 5k on the trails of Red Rocks Park. Trails are dirt and gravel, with moderate hills through woods. NEW COURSE IN 2022: Starting line is at main gate near Central Ave. The finish line is at the picnic area near the beach. See map:

    COURSE MAP

    Race History

    The GMAA has held a variation of the Red Rocks 5k since the early 1990s to raise money for the GMAA scholarship fund. Each year the GMAA awards scholarships to college-bound runners based on their contributions to the sport of running and their academic achievement. In recent years the GMAA has awarded 2 or 3 $1,000 scholarships to students who have achieved academic excellence and contributed to the sport of running.

    Registration

    Entry Fee: $20 (GMAA members subtract $5)

    • Pre-registration is encouraged. All pre-registered runners will be entered into the raffle.

    • Online pre-registration will close the night before the race at midnight.

    • In-person registration will be available on race day 8-9AM.

    • There will be no refunds, deferrals, or transfers.

    Restrictions

    Open to all runners 12 and older. For runners under the age of 12, the runner must be accompanied by a parent or guardian throughout the race.

    Refreshments

    We will provide post-race snacks and water.

    Facilities

    There will be porta-potties near the entrance to the park and the park restrooms will also be open.

    Prizes

    Awards for the overall men’s, women’s and non-binary finisher in each age group. For the scholarship division (17 and under), top three finishers will be awarded in each category.

    All pre-registered runners will be automatically entered into the raffle prizes, which will be distributed at bib pick-up.

    Parking

    Red Rocks will be open for race parking, but you will not be able to leave until all runners have finished, which is about 45 minutes after race start. Additionally, you can park on Central Ave, where you would normally park for Red Rocks.

    Information

    Alex McHenry: [email protected]

    NOTE: GMAA/Insurance rules prohibit running with a baby jogger or dog. For safety reasons and as a courtesy to fellow runners, GMAA strongly discourages the use of headphones.
    4.6 km from Burlington
    South Burlington, Vermont, 05403, United States
    OpenStreetMap Google Maps

    5k Gravel Run Trail

  • Charlotte Covered Bridges [finishers.com]

    Sat, Sep 05, 2026

    9 km from Burlington
    Shelburne, Vermont, United States
    OpenStreetMap Google Maps

    5k 10k Half Marathon Run

  • Brain Freezer 5K [runsignup.com]

    Sat, Sep 12, 2026 at 10:00 AM

    Description

    Lace up your running shoes and grab your spoons, the Brain Freezer 5K is back!!

    If you are new to the race, the rules are simple: Challengers run half a 5k, stop to down a full pint of Vermont made...

    Lace up your running shoes and grab your spoons, the Brain Freezer 5K is back!!

    If you are new to the race, the rules are simple: Challengers run half a 5k, stop to down a full pint of Vermont made ice cream, then finish out the the race! Are you up for the challenge? (fun runners do not have to finish a pint)

    This is the second year we've done this route, and it was a huge success last year! The race will follow the bike path along beautiful Lake Champlain. It will run between North Beach and Waterfront Park with an ice cream eating pit stop in Water Works Park.

    Prizes will be given out for best costume and best team costumes, so have fun with it!

    All of the proceeds from the race go to People Helping People Global, a Vermont-based international development organization that provides interest-free microloans to people living on less than $2 a day. Here is the link to learn more about the organization: PHPG's website.

    We thank all of the companies and volunteers that have donated money, time, or services to PHPG to make the Brain Freezer 5K happen!
    1.5 km from Burlington
    Burlington, Vermont, 05401, United States
    OpenStreetMap Google Maps

    5k Fun Run Run

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