Henderson Harbor Sprint Triathlon

Come celebrate the official start of Summer 2026 with us as we kick off the season with a fun and rewarding 5K in beautiful Sackets Harbor, NY. This event coincides with the Summer Solstice on Saturday, June 20th. Join us as we usher in the beauty and warmth the new summer ahead. The 5K course is mostly flat with spectacular views of Lake Ontario as you make your way along the 3.1 mile trek. Expect more that just a 5K run as we are teaming up with the 1812 Brewing Co., the Whiskey Coop and The Boathouse to extend the fun beyond the run!

Willow Running USA is teaming up with the Garrett W. Loomis Foundation, a 501c-3 committed to enhancing Fire Safety regionally in the memory of Garrett.

Join us if you love to run, love to have fun and especially if you love the sun!

5K Course Map

The 1812 Challenge Weekend continues! Join us in celebrating over a decade of The Challenge with a new exciting race and two new challenges, and a weekend of fun for yourself, your group, or the whole family!

Choose from FOUR distances, with a 5K and 5 Mile race starting and ending at the Brewery on Saturday. Then join us on Sunday for the 18.12 Challenge and Half Marathon you know and love!

Looking for an extra challenge? Register to participate in the Patriot Challenge (5K and Half Marathon) or the Victory Challenge (5K + 18.12 Challenge) or the Liberty Challenge (5K + 5M) or the Freedom Challenge (5K + 5M + 18.12 (26.22 total, marathon-equivalent) ! Finishers of these challenges will receive an additional medal or pin to commemorate your achievement.

PACKET PICKUP FOR ALL RACES

Friday, June 26th

Location: Confluence Running North Country (1035 Arsenal St, Watertown)

10 am - 6 pm

Saturday, June 27th

Location: 1812 Brewing Company

11:30 - 3 pm (look for the Confluence Running Tent)

Sunday, June 28th

Location: Sackets Harbor Battlefield

6:30 - 7:30 am (look for the Confluence Tent)

5K Course Map

https://www.plotaroute.com/route/2612416?units=miles

Half Marathon Course

https://www.plotaroute.com/route/1930617?units=km

1812 Challenge Course

https://www.plotaroute.com/route/1947481?units=km

What better way to celebrate our nations birthday than with a run!

Picture it: running down the street on the morning of July 4th with dozens of other people all carrying an American flag!

The DENFIT1776 annual run is to honor and acknowledge the men and women who founded our nation, doing so with grit, determination, and perseverance. It is our American heritage to be able-bodied and demonstrate courage in the face of adversity.

Runners will have TWO event options to choose from and will start at 7:00am on July 4th: 1776 7.76mi, and 17.76mi Challenge. The course starts from Cape Vincent East End Park and is a scenic route through the village of Cape Vincent and along the river to Tibbetts Point Lighthouse - a very flat and fast 7.76mi bringing runners back to the start line. From there, 1776Challenge runners will start a second lap. All fitness levels are welcome and encouraged to participate. Run and walk at your own pace while enjoying the view of the river and our quaint village!

EVENT Options (be sure to read requirements below):

1776 7.76mi - a quick "out-and-back" lap while carrying an American flag of any size or dressing in red, white, and blue!

1776Challenge - 17.76mi (two laps) while carrying a 3x5 American flag on a pole the ENTIRE distance

REQUIREMENTS

All runners must provide an American flag and will be asked to display it as they run 7.76mi. It can be ANY size (such as a small cemetery flag...but the bigger the better). Stick a small flag in a pocket of a running vest; carry a small pole... whatever you choose, a flag must be on display.

For runners who take up the Challenge option and want to earn the coveted DENFIT CUSTOM SPEAR:

it must be a 3x5 flag on a pole and carried for the entire 17.76mi distance.

To guarantee your t-shirt sizing, register BEFORE 06/16/2026

This run is largely self-supported with one aid station located at the lighthouse turn around.

Course closes at 11am

Every participant receives a t-shirt and medal and will be provided light refreshments upon completing the course.

After the event, stick around for '4th of July Bike Parade', taking place also at Rec Park as the 1776 concludes. Watch as over a hundred kids carrying flags make their way through town on their bicycles!

24th Annual SpokerRide

Saturday, July 25 2026

Sackets Harbor, New York

Registration and Bib Pick-up Starts at 7 a.m.

50-Mile (8:30 a.m. Start) $45.00* Veterans $40.00*

30-Mile (8:45 a.m. Start) $45.00* Veterans $40.00*

10-Mile Fun Ride (9 a.m. Start) $45.00* Veterans $40.00*

• Registration increases $5 beginning 5/1/25

RACE DAY - ALL FEES - $60.00

Race Director: Jeff Wood email: [email protected]

The Tibbetts Point Run is a fast and flat "out-and-back" 5k/10k course that starts right at the heart of the village of Cape Vincent.

Run along the mighty St. Lawrence Seaway while enjoying spectacular views of the river. 10k runners will go all the way out to Tibbett's Point Lighthouse and back, while the 5k runners will have a turnaround halfway on the route.

It's one of the most scenic routes in Upstate NY!

Walkers are welcome to sign up for the "TPR Mile Walk" and will also receive a Finisher Medal and T-shirt.

Come out for this time-honored event, stay for the charm of the village shops and eateries!