Oasis Dash 5K & 5 Miler

Honor, Remember, and Run for Freedom This Memorial Day, join us for the Memorial Day Freedom Run - a special event that combines a run with the powerful spirit of remembrance. Whether you're running solo or with friends and family, this event honors the brave men and women who have sacrificed for our freedom.

Every mile you complete is a tribute to their courage and service. With scenic routes, motivating challenges, and a community united in purpose, the Memorial Day Freedom Run is more than just a race - it's a meaningful way to pay respect while staying active.

Sign up today to celebrate freedom, remember our heroes, and run for a cause that matters. Together, we can make this Memorial Day unforgettable.

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

Join the Movement for Mental Health!

Introducing the "Run for Mental Health" - an empowering journey towards well-being! Run with purpose, run with heart for someone you know who is on that difficult journey like all of us.

Let's break the stigma and stride towards a healthier mind! Your run can make a difference! 💙

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

Location: Pending SE Metro Park

🕺 Running Through the Decades – 1980s Edition

Hosted by Bigfoot Running Company

Half Marathon | Quarter Marathon | 5K | 1 Mile | Kids Dash

🎶 Let’s Get Physical — 80’s Style!

Get ready to lace up your neon high-tops, tease up that hair, and break out your best 80’s threads for Running Through the Decades – The 1980s Edition!

This totally tubular event will take you on a nostalgic run through the raddest decade ever — complete with a pre-race costume contest, 80’s music pumping all morning, and retro vibes everywhere. From headbands and leg warmers to mullets and Walkmans, it’s time to show off your inner Madonna or Maverick before you hit the course!

Join in all the festivities you’ve come to expect from a Bigfoot Running Company event:

🏅 Awesome finisher medals for all participants

👕 Super soft tees (shirt guarantee 10 days before race day)

🎤 Live DJ spinning all the 80’s hits

🏆 Coveted Bigfoot Trophies & recognition pins

💥 High-energy staff and 100% focus on participant experience

🍎 Snacks and refreshments waiting for you at the Rally Tent

📸 Our race crew capturing all the fun so you can relive those 80’s moments!

🪩 Pre-Race Costume Contest

Before the starting gun, join us at 7:50 AM for the Best 80’s Costume Contest!

We’re talking big hair, bright colors, shoulder pads, and all the glam. Winners will be chosen for the best overall look, best group, and most authentic 80’s outfit! It’s your time to shine under the disco ball before the real fun begins.

🏃‍♀️ Race Day Distances

Kids Dash:

Our little Yeti’s big moment! About 50 meters of pure fun for kids 10 & under.

Includes a shirt, Kids Dash medal, and memories for a lifetime.

1 Mile Fun Run:

Perfect for all ages. Untimed, fun, and full of 80’s spirit. Includes tee and finisher medal.

5K (3.11 miles):

Chip-timed event with overall and age-group awards, including special recognition for Masters (40+).

Quarter Marathon (6.55 miles):

Chip-timed race with overall Bigfoot trophies, Masters pins, and age-group awards.

Half Marathon (13.1 miles):

Chip-timed course with Bigfoot trophies for top finishers, Masters recognition, and full age-group awards.

All finishers receive a race medal and shirt — no matter the distance!

🕹️ Awards & Recognition

Standard Age Group Awards

1st Overall Male/Female – Bigfoot Trophy

1st Masters (40+) – Special recognition pin

Age group awards (M/F):

10 & under through 70+ receive Gold, Silver, and Bronze pins

💾 Event Schedule

Time / Activity

6:30–7:45 AM / Packet Pickup

7:50 AM / 80’s Costume Contest

7:55 AM / Kids Dash (meet at the start line; we’ll walk participants to their start area)

8:00 AM / National Anthem & Main Race Start (Half, Quarter, 5K, and 1 Mile)

Post-Race: Live results & awards available at the Registration Tent immediately after you finish!

💿 Extra Fun & Perks

Youth Pricing: Ages 12 & under run the 5K or 10K for just $15!

Referral Bonus: Refer 5 friends and get $20 back!

Group Discounts: The bigger your group, the bigger your discount — perfect for themed 80’s crews!

🙌 Volunteer Opportunities

Volunteer Then Run (5K Distance Only)

Be part of the action and run the 5K!

Includes a chip-timed bib, t-shirt, and finisher medal.

Volunteer Then Run Schedule:

Arrive 1.5 hrs early to help with packet pickup

Run the 5K

Help hand out awards post-race

💡 Limited to first 5 sign-ups only.

(Does not include Full Race Volunteer benefits below.)

Full Race Volunteer (Non-Running Role)

Perfect for those who want to help but not run this time.

Volunteers will not participate in the race and receive:

🎽 Bigfoot race shirt

🎟 VIP race access

🎁 Choice of a FREE future race entry or $20 Amazon digital gift card

All volunteers check in at the Registration Tent 1.5 hours before start time.

🦺 Volunteer Roles & Ratings

Water Station

Keep cups filled and cheer on runners! Bring a radio, pom poms, or noise makers.

Rating: Chill position with great interaction. Bring a chair if desired.

Course Monitors

Located at key safety points (e.g., crosswalks). Direct runners and cheer them on!

Rating: Fun, exciting — right in the action.

Finish Line Helper

Assist with medals, refreshments, and cheering finishers.

Rating: Easy and fun — at the heart of the celebration.

Turtle / Sweeper

Support the final participant and alert volunteers when the last runner passes.

Rating: Slightly physical — rewarding and great exercise.

Packet Pickup / Results

Distribute bibs, shirts, and help celebrate finishers.

Rating: Busy before start, fun and relaxed after. Set the tone for the day!

Floater

Assist wherever needed — medals, snacks, crowd support, etc.

Rating: Super easy and fun — in the middle of all the excitement.

Lead Bike

Guide the first runners on the correct course using a bike or scooter.

Rating: Active and enjoyable. You’re done once the lead runner finishes.

Bigfoot Mascot

Wear the Bigfoot suit, cheer, give high-fives, and take photos!

Rating: The coolest and most fun position — you’re the star of the show!

🏞️ Course Info

Courses are held on paved trails and park paths, with some mixed surfaces possible (crushed granite or dirt). Aid stations will be available with water and support to keep you hydrated and safe.

Course Surface: Expect mixed surfaces (pavement, crushed granite, dirt paths).

Public Space Notice: Events take place in public parks, greenbelts, and roads. You may encounter park users such as dog walkers or families with strollers. Please be courteous and aware.

Bigfoot races happen rain or shine — so get ready to rock the run, rain-jacket or not!

⚡ Join the Legend

Don’t miss your chance to run, dance, and groove your way through the 1980s!

Whether you’re chasing a PR or just chasing nostalgia, this race will have you smiling from start to finish.

So grab your friends, crank up the synths, and let’s get physical — Bigfoot style!

Run Free. Run Proud.

Celebrate America’s independence with the July 4th Freedom Run — where every stride honors liberty, courage, and the spirit of freedom.

Whether you walk, jog, or race your heart out, come together to move for what unites us all.

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

🍫🏃‍♀️ Ready, Set, Chocolate! 🏃‍♂️🍫

Join Us for the Sweetest Run of the Year – The Chocolate Run!

Lace up your running shoes and bring your sweet tooth—because this isn’t your average race.

It’s a deliciously fun event for all ages and fitness levels!

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: [email protected])

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)