PLAYTRI - IRONMAN 70.3 DALLAS - LITTLE ELM

The Colony Parks and Recreation Department and The Colony Roadrunners Club present the 24th annual Coach Cox's Kids Race by the Lake. Children ages 9 and under will compete in a half mile race, while children ages 10-12 run a one mile course. All participants will receive a ribbon and goody bag. Race t-shirts are guaranteed to the first 250 registered participants.

The races will begin promptly at 8:00am. We recommend that ALL participants arrive at Stewart Creek Park no later than 7:30am. Vehicle access to the park will be closed at 7:45am. There will be an organized warm-up for all participants at 7:30am. Results will be calculated and

presented as soon as possible following the conclusion of the last race.

Packet pick up will be Thursday 4/9 and Friday 4/10 6:30am - 9pm at The Colony Recreation Center, 5151 N Colony Blvd The Colony. Any packets not picked up will be available on race day for pickup.

Rock The Doc honors the legacy of Dr. Robert J. Dennington, Little Elm’s highly regarded first Orthodontist, esteemed community leader and longtime resident. Dr. Dennington, affectionately known as “Doc,” was deeply committed to serving Little Elm before his passing from complications of lymphoma in 2008. This race celebrates our beloved local leader’s life, service and the lasting impact he made in the community.

Rock the Doc is all about bringing our community together for a great cause, while continuing to build the energy and culture that makes NTX RR so special! Whether you're walking, running, cheering or just enjoying the lively atmosphere, it's a great way to start your Saturday surrounded by family, friends and runners/walkers of all ages! Register today and don't miss out on the fun!

Proceeds from this event benefits the Little Elm Area Food Bank, who has provided emergency food assistance to local families since 1984.

Location

Lakefront Trail

210 E Eldorado Pkwy

Little Elm, TX 75068

Location Confirmed: Little Elm Park

🌸 Spring Fling Race Series – Let the Good Times Bloom! 🌸

Presented by Bigfoot Running Company

Shake off the winter chill and welcome the sunshine with the Spring Fling Race Series — the hottest 5K / 10K event of the season! Lace up, grab your crew, and join us for a morning full of music, medals, and Bigfoot magic. From our littlest Yetis in the Kids Dash to seasoned runners chasing PRs, there’s something for everyone!

🎉 Event Highlights

Join the fun and energy you’ve come to expect from a Bigfoot Running Company event:

🥇 Awesome finisher medals & super soft tees

💥 Live DJ + name announcements at the finish line

🏆 Bigfoot Trophy awards for top finishers

🌟 Every runner recognized as they finish

💧 Aid stations throughout the course

🍌 Snacks & refreshments at the Race Rally Tent

🎶 Live awards celebration

👣 You might even spot Bigfoot himself!

Our team’s #1 goal: to make your race fun, safe, and exciting!

🏃‍♀️ Race Distances

Kids Dash (10 & Under)

A fun 20-yard dash for our little Yetis! Includes a race tee and a special Bigfoot Kids Dash finisher medal. Our crew captures every adorable moment.

Not timed — pure fun!

1 Mile

Perfect for all ages and experience levels. Includes a race tee and finisher medal.

Not chip-timed.

5K (3.11 miles)

Chip-timed with awards and plenty of energy!

🏆 1st Overall M/F – Bigfoot Trophy

🎖 1st Masters (40+) – Special recognition pin

🥇 Standard age group awards

10K (6.22 miles)

Double the distance, double the glory!

🏆 1st Overall M/F – Bigfoot Trophy

🎖 1st Masters (40+) – Special recognition pin

🥇 Standard age group awards

🧒 Age Group Awards (5K & 10K)

1st Overall M/F – Trophy

1st Masters (40+) – Recognition Pin

Age Groups:

10 & under, 11–14, 15–19, 20–24, 25–29, 30–34, 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, 65–69, 70+

🥇 Gold – 1st | 🥈 Silver – 2nd | 🥉 Bronze – 3rd

💲 Special Pricing & Perks

Youth Pricing: 12 & under run 5K or 10K for only $15!

Referral Bonus: Get a $20 refund when 5 friends sign up with your link

Group Discounts: The bigger your group, the bigger your savings, get automatic refunds as your group grows!

🕕 Event Schedule

6:30–7:45 AM – Packet Pickup

7:55 AM – Kids Dash (meet at start line)

8:00 AM – National Anthem & Race Start

Results & awards available live at the registration tent!

🙌 Volunteer Opportunities

Volunteer Then Run (5K Distance Only)

Be part of the action and run the 5K!

Includes a chip-timed bib, t-shirt, and finisher medal.

Volunteer then Run Schedule:

1. Arrive 1.5 hrs early to help with packet pickup

2. Run the 5K

3. Help hand out awards post-race

💡 Limited to first 5 sign-ups only.

(Does not include Full Race Volunteer benefits below.)

Full Race Volunteer (Non-Running Role)

Perfect for those who want to help but not run this time.

Volunteers will not participate in the race and receive:

🎽 Bigfoot race shirt

🎟 VIP race access

🎁 Choice of a FREE future race entry or $20 Amazon digital gift card

All volunteers check in at the Registration Tent 1.5 hours before start time.

🦺 Volunteer Roles & Ratings

Water Station

Keep cups filled and cheer on runners! Bring a radio, pom poms, or noise makers.

Rating: Chill position with great interaction. Bring a chair if desired.

Course Monitors

Located at key safety points (e.g., crosswalks). Direct runners and cheer them on!

Rating: Fun, exciting — right in the action.

Finish Line Helper

Assist with medals, refreshments, and cheering finishers.

Rating: Easy and fun — at the heart of the celebration.

Turtle / Sweeper

Support the final participant and alert volunteers when the last runner passes.

Rating: Slightly physical — rewarding and great exercise.

Packet Pickup / Results

Distribute bibs, shirts, and help celebrate finishers.

Rating: Busy before start, fun and relaxed after. Set the tone for the day!

Floater

Assist wherever needed — medals, snacks, crowd support, etc.

Rating: Super easy and fun — in the middle of all the excitement.

Lead Bike

Guide the first runners on the correct course using a bike or scooter.

Rating: Active and enjoyable. You’re done once the lead runner finishes.

Bigfoot Mascot

Wear the Bigfoot suit, cheer, give high-fives, and take photos!

Rating: The coolest and most fun position — you’re the star of the show!

🗓 Important Notes

Shirt guarantee: 10 days before race day. After that, limited availability.

Weather: Races proceed rain or shine, hot or cold.

Packet Pickup: Opens 1.5 hours before race start. Any additional pickups announced by email 1 week prior to the race.

Course Surface: Expect mixed surfaces (pavement, crushed granite, dirt paths).

Public Space Notice: Events take place in public parks, greenbelts, and roads. You may encounter park users such as dog walkers or families with strollers. Please be courteous and aware.

📧 Questions? Email us at Support@bigfootraces.com

🌸 Don’t Miss the Fun!

Grab your friends, lace up, and join us for the Bigfoot Running Company’s Spring Fling Race Series!

It’s more than a race — it’s a celebration of community, energy, and adventure.

👉 Register now and make this spring legendary!

Playtri Little Elm Lake Triathlon & Run-Bike-Run

USA Triathlon Sanctioned Race

SPRINT TRIATHLON

500 meter swim, 16 mile bike, 5K run.

Swim - lake, water temperature may vary. View Wetsuit USA Triathlon Rules here. The temperature of the water will be determined on race morning and results will be announced.

Swimmers will line up in corrals reflecting their predicted swim time. Example: if your predicted swim time is 23 minutes; you will line up in a starting corral 20-25 minutes.

Bike - 2 loops,

Run - road and paved trails system of Little Elm

OLYMPIC TRIATHLON

1500 meter swim, 24 mile bike, 10K run.

Swim - lake, water temperature may vary. View Wetsuit USA Triathlon Rules here. The temperature of the water will be determined on race morning and results will be announced.

Swimmers will line up in corrals reflecting their predicted swim time. Example: if your predicted swim time is 23 minutes; you will line up in a starting corral 20-25 minutes.

Bike - 3 loops,

Run - road and on paved trails system of Little Elm

RUN-BIKE-RUN (DUATHLON)

1 mile run, 16 mile bike, 5K run.

Why is USAT one-day license required? Learn here is what USAT membership provides.

About USA Triathlon

COURSE NOTES:

The course officially closes at 11:00 am for all participants.

Eligibility - The minimum age to participate is 13 years. The right to accept or reject any entry is reserved. For younger participants, please contact events@playtri.com.

Event contact: events@playtri.com